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July 23, 2024
Steven Cumper
What is an ECG?
An electrocardiogram (ECG or EKG) is a simple, non-invasive test that measures the electrical activity of the heart. This test is crucial for diagnosing and monitoring various heart conditions. In Australia, where cardiovascular diseases are a leading cause of death, understanding the role of an ECG can help in the prevention and early detection of heart issues. An electrocardiogram is a medical test that records the electrical signals generated by the heart as it beats. These signals are captured through electrodes placed on the skin, typically on the chest, arms, and legs. The resulting data is displayed as a graph, known as an electrocardiogram, which healthcare professionals analyze to assess heart health. ECGs are often used by doctors to help them diagnose heart-related issues like coronary heart disease, arrhythmias, cardiomyopathy and heart attacks. They can also be used as part of a general check-up and to monitor patients when they’re undergoing a range of medical procedures. Because electrocardiograms are so useful, they’re one of the most common medical tests used around the world. To help you understand exactly what an ECG is and what it is used for, we’re taking a closer look at the procedure, the equipment needed and the benefits of an ECG. The Importance of Regular Heart Checks in Australia Heart disease remains one of the leading causes of death and illness in Australia, affecting thousands of Australians every year. Regular heart checks, including electrocardiograms (ECGs), play a crucial role in preventing and managing heart-related conditions. One of the primary benefits of regular heart checks is the early detection of heart conditions. Many heart diseases, such as coronary artery disease and arrhythmias, may not show obvious symptoms in their early stages. An ECG can reveal abnormalities in heart function that might otherwise go unnoticed. Early detection allows for timely intervention, which can prevent serious complications, such as heart attacks or strokes. The Australian government, along with various health organizations, has implemented several programs and initiatives to promote heart health and encourage regular check-ups. Campaigns like the Heart Foundation's "Check Your Heart" initiative aim to raise awareness about the importance of heart health and provide resources for Australians to get their hearts checked. These programs are instrumental in reducing the burden of heart disease on the healthcare system and improving public health outcomes. When Should You Get a Heart Check? Healthcare professionals recommend that adults, especially those over the age of 45, should have regular heart checks. For those with risk factors or existing heart conditions, more frequent monitoring may be necessary. It's advisable to consult with a healthcare provider to determine the appropriate schedule for heart checks based on individual health profiles and risk factors. What is an ECG Test? An ECG test is a type of medical procedure that measures the electrical activity and rhythm of a patient’s heart. ECGs are often carried out in medical settings in order to monitor patients and aid diagnoses. They are also often used by paramedics and other first aid providers when working on a person experiencing a heart attack or arrhythmia. A number of good quality defibrillators come with built in ECGs. This allows first aiders to properly assess the patient’s condition and provide the most appropriate level of care. The results of an ECG are either printed on specialist ECG paper or displayed on a screen. In general, some medical training is required in order to accurately read and interpret the results of an ECG test. What is an ECG Scan? An ECG scan is another term for an ECG test. There are three main types of ECG test: resting, ambulatory and exercise stress test. A resting ECG is carried out when a patient is still and lying down. It normally takes around 10-15 minutes to complete and is used to check the resting rhythm of the heart. An ambulatory ECG is used to monitor a patient’s heart activity as they complete a variety of tasks. It’s often carried out using a portable device that is worn by the patient for a period of 24 or 48 hours. These types of ECGs can highlight occasional irregular activity and show how the heart copes with gentle exercise and daily living. As the name suggests, an exercise stress test is carried out when the patient is undergoing more strenuous physical activity. Patients are often asked to ride an exercise bike, run on a treadmill or take a rapid walk for a period of around 30 minutes while the test is underway. The results of an exercise stress test show how the heart copes with this increased physical activity. What is an ECG and What Can it Tell You? ECGs carried out on healthy hearts have a characteristic shape. Any deviation in this pattern can indicate that there is something wrong with the heart or with the blood vessels that serve it. If irregular activity is noted on an ECG, it could mean that there is damage to the heart muscle or the vessels that surround the heart, or that the patient is experiencing an irregular heartbeat. In all cases, further investigation would be required in order to accurately diagnose the condition and treat the patient. What is an ECG Machine? An ECG machine is the main piece of equipment required to carry out an ECG test. The machine itself is normally fairly lightweight and features a screen or printer that displays or prints test results. The ECG machine is attached to the patient via a series of cables and sensors. These ECG leads allow the machine to accurately measure the heart’s rhythm and electrical activity. Because ECGs measure the activity of the heart, it’s important that the patient remains still for the duration of the test. If the patient moves around too much, the test may be inaccurate and the leads may become disconnected. In general, patients undergoing ECGs will be asked to lie on a bed until the test is complete. What is an ECG Used For? There are a number of reasons a doctor might ask for an ECG to be carried out. A patient will often have an ECG if they’re undergoing a general check up or if they’re experiencing one of the following symptoms: Chest pain Shortness of breath Dizziness Fainting Fast or irregular heartbeat (palpitations) A doctor may also recommend an ECG for people who are at increased risk of developing heart disease. For example, those with a family history of heart disease, smokers, diabetics and people with high blood pressure, obesity and high cholesterol. What is the Difference Between an EKG and an ECG? When you begin researching ECGs, you’ll often come across the term ‘EKG’ as well. This can be confusing, but it’s important to understand that an ECG and an EKG are actually exactly the same. An EKG is simply another term for an ECG test. What Does an ECG Measure? ECG tests have been specially developed to measure the electrical activity of the heart. If a patient has damaged heart muscle or diseased blood vessels, they will affect the shape of the ECG and indicate to doctors that further tests are required. Following an irregular ECG, a patient might be sent for a chest x-ray, an echocardiogram (an ultrasound of the heart), an MRI scan or blood tests. These investigations will help the doctor to get a clearer picture of the heart and identify the exact cause of the irregular ECG. What are External Factors Affecting ECG Results? Electrical Interference The presence of electrical devices, such as mobile phones, can cause interference. Being in an environment with high electromagnetic activity, such as near large machinery or medical equipment, can affect the ECG readings. Electrode Placement If the electrodes are not placed correctly on the body, it can lead to inaccurate readings. Poor contact between the electrodes and the skin, often due to oily or sweaty skin, can disrupt the signal. What are Patient-Related Factors? Movement and Muscle Activity Any movement during the test, such as talking, coughing, or shifting positions, can cause artifacts in the ECG recording. Tensing muscles or shivering can also introduce noise into the ECG trace. Skin Conditions Conditions like eczema, dermatitis, or excessive body hair can impede proper electrode adhesion, affecting the signal quality. What are Patient Conditions that may affect the results? Electrolyte Imbalances High or low levels of potassium in the blood can alter the ECG waveform, as potassium is crucial for cardiac electrical activity. Abnormal levels of these electrolytes can also affect heart function and ECG results. Heart Conditions Irregular heart rhythms can cause inconsistent ECG readings. Scarring from a previous heart attack or surgery can affect the electrical signals of the heart. Medications Medications used to treat heart conditions, such as beta-blockers or antiarrhythmic drugs, can alter the ECG pattern. Non-cardiac medications, including some antidepressants and antipsychotics, can also impact ECG results. Substances Consumption of caffeine or nicotine before the test can increase heart rate and affect the ECG. Alcohol and recreational drugs can significantly alter heart rhythms and ECG readings. Stress and Anxiety Stress, anxiety, or panic attacks can increase heart rate and cause changes in the ECG. Physical exertion before the test can elevate heart rate and affect the results. Find out more about ECGs, browse our collection of high quality ECG machines and accessories or learn about our other specially selected medical products by exploring the Medshop site today. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
July 22, 2024
Steven Cumper
Choosing the Best Sphygmomanometer for Everyday Use
Monitoring blood pressure is crucial for maintaining overall health and preventing serious conditions such as heart disease, stroke, and kidney failure. Regular monitoring allows individuals to detect hypertension early, manage existing conditions more effectively, and make informed decisions about their health. By keeping track of blood pressure readings, one can identify patterns and triggers, and work with healthcare providers to tailor treatment plans accordingly. The purpose of this guide is to help readers choose the best sphygmomanometer for everyday use. With so many options available on the market, it can be challenging to determine which device meets your specific needs in terms of accuracy, ease of use, and reliability. This guide will provide detailed information on various options of sphygmomanometers, key features to look for, and top recommendations based on personal experience and expert reviews. What is a Sphygmomanometer? A sphygmomanometer is a medical device used to measure blood pressure. It consists of an inflatable cuff, a measuring unit (either a mercury column, aneroid gauge, or digital display), and sometimes a stethoscope for manual types. There are several types of sphygmomanometers: Manual Sphygmomanometers: These include mercury and aneroid sphygmomanometers. They require the user to inflate the cuff manually and listen to blood flow sounds using a stethoscope. They are known for their accuracy but require training to use correctly. Digital Sphygmomanometers: These devices automatically inflate the cuff and display readings on a digital screen. They are user-friendly and ideal for home use, though their accuracy can vary based on the model. Wrist Sphygmomanometers: These are compact and convenient, wrapping around the wrist instead of the upper arm. They are easy to use but can be less accurate due to the sensitivity of wrist arteries to position and movement. The Best Sphygmomanometer for Nurses When it comes to choosing the best sphygmomanometer for nurses, there’s a few avenues you can take, and your choice will very much depend on the most common applications. There’s the traditional route or the more innovative route. Additionally, there’s your patients to consider, and there’s rarely a one sphygmomanometer fit all approach. Here then, we look at three types of sphygmomanometer that can be useful to you. Standard Aneroid Sphygmomanometer Standard aneroid sphygmomanometers, such as this one, are instantly recognizable and somewhat iconic. They offer great value for money and include everything you need in a handy carry case. This includes gauge, cuff, and the classic bulb pump. They are easy to use and maintain thanks to their simple design, and they can be quickly recalibrated after extended use. Standard aneroid sphygmomanometers are a great choice for student nurses, since they offer reliability and accuracy without breaking the bank. They also offer intuitive operation and, when referring to your study materials, it is likely that this type of sphygmomanometer will be referenced. Palm Style Aneroid Sphygmomanometer Palm style sphygmomanometers, like this, are a relatively new design that improves on the traditional bulb pump mechanism. These sphygmomanometers offer tactile pumping for both left and right handers using soft touch casing and a low-profile pump. They also include features such as improved air release valves and no pins stop. This type of sphygmomanometer is great for nurses who must take the blood pressure of lots of patients in a short space of time, reducing hand fatigue and improving comfort. Infant and Paediatric Sphygmomanometer For nurses who regularly work with children, a specialist infant and paediatric sphygmomanometer is the best choice. This type of equipment offers the same kind of functionality as other sphygmomanometers; however, they are presented in a range of colourful and playful finishes that can help to distract anxious children. For nurses studying or entering paediatric wards, this type of sphygmomanometer is a vital addition to your existing tools and equipment, allowing you to easily take the blood pressure of infants and children. Best Sphygmomanometer Brands When it comes to finding the best sphygmomanometer brands, there are two names that stand out. Here, we take a look at Welch Allyn and Prestige to see what they have to offer when it comes to high-quality sphygmomanometers Welch Allyn Welch Allyn is a highly respected name in the world of medical equipment, and it is no surprise that their sphygmomanometers are among the best around. The Welch Allyn DS66, for example, maintains highly accurate readings while improving durability through its DuraShock technology. This major innovation removes the need for gears within the equipment, ensuring that regular calibration is a thing of the past. They are lightweight, include comfort grips, and offer other practical features such as latex free materials and one-finger deflation triggers. They are also certified to an accuracy of +/- 3mmHg, ensuring the DS66 is the best sphygmomanometer for nurses who require the highest quality professional tools. Additionally, a broad range of accessories and spares, such as these reusable blood pressure cuffs, ensure your Welch Allyn sphygmomanometer is always up to the task—however often it is used and in whatever conditions. Prestige Prestige aneroid sphygmomanometers, while sitting at the budget end of the market, still offer superb functionality and usability. Ideal for student nurses looking for the best entry level sphygmomanometer to use during their studies, they provide great value for money without compromising on accuracy or reliability. Spare cuffs suitable for children, adults, and large adults are included within the specially designed carry case, while latex-free design improves comfort and safety. Available in a range of colours, Prestige also offer sphygmomanometers designed with eye-catching patterns made specifically for children. Finally, with a lifetime calibration warranty on Prestige products, you can rest assured that your sphygmomanometer will outlast your studies and serve you for many years to come. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
July 22, 2024
Steven Cumper
What to Do if You Break a Mercury Thermometer
The evolution of the thermometer begins with the Greeks, with Hero of Alexandria recognising that certain substances expand and contract dependant on temperature. At that time, it was simply a water/air interface that was more of a scientific curiosity than a piece of practical equipment. It took another 1600 years for the first device that we might recognise to be invented, however this type of thermometer designed by Giuseppe Biancani in 1617, was actually called a thermoscope. Fast-forward another century and Dutch inventor and scientist Daniel Gabriel Fahrenheit introduces the world to the first reliable thermometer. This was the first type of thermometer to use mercury instead of water/alcohol mixtures, and it was this design that would remain in use until after the Second World War. Today, that iconic mercury-based design has all but been replaced by other types of thermometer, however, while digital now rules, in Australia, they are more prevalent than in most other western countries. Australia does not allow the sale and use of mercury thermometers for medical purposes. The Australian Therapeutic Goods Administration (TGA) has issued guidance aligned with the Minamata Convention on Mercury, which aims to phase out mercury-containing medical devices, including thermometers, due to their potential health risks and environmental impact. This initiative, supported by WHO and other global health organizations, seeks to eliminate the use of mercury in medical devices by promoting safer and more environmentally friendly alternatives, such as digital thermometers. Today, in many cases, alternative types of thermometer are used either alongside mercury-based devices or as replacements. Here, we take a look at the different types of thermometer used today and what to do if your toxic mercury thermometer breaks. Types of Thermometer Available Today Digital Thermometers – Digital thermometers are among the fastest and most accurate. Readings can be taken from under the tongue, the rectum, or the armpit in the same way as a traditional thermometer. Ear Thermometers – Otherwise known as tympanic thermometers, this type of thermometer uses infrared light to make temperature reading. Non-contact Thermometers – Non-contact thermometers also work with infrared to provide readings without contacting the body. They are probably the least accurate but can be useful for children. Glass Thermometers – Traditional glass thermometers using mercury or alcohol for readings are still used by individuals who already possess these thermometers. Mercury thermometers are heavily regulated and generally phased out for medical use due to their significant health and environmental risks. Alcohol thermometers, on the other hand, are considered safer and are still permitted. They are widely used as alternatives to mercury thermometers in various settings, including homes, schools, and laboratories, because they pose less risk and are environmentally friendly. Alcohol thermometers are mostly used for non-medical purposes. Using a Mercury Thermometer? Here’s What to do if it Breaks The first thing to remember if you break a mercury thermometer is that the silvery substance contained within those glass tubes has the potential to be highly toxic. Of course, identifying whether it is really mercury in your thermometer is an important step, however, it is always better to be safe than sorry. To help you identify whether the type of thermometer you are using is, in fact, mercury-based, ask yourself: Is the liquid silver? If it is not, then it is most likely to be an alcohol-based thermometer. If it is, then it may be either a mercury or a non-mercury thermometer. Does the thermometer contain any warnings? Sometimes, the paper calibration strip inside the thermometer will tell you which substance has been used. If there is no writing or warning, assume that it is mercury. Cleaning up Mercury Spills If your mercury thermometer breaks, then you can also identify whether the substance contained is mercury by observing its behaviour. Mercury is a liquid metal that has properties quite unique from other substances. Smaller droplets will pool together into a large sphere shape, which will break again into smaller droplets when pressure is applied. However, never touch mercury and take care not to scatter smaller droplets into hard-to-reach areas. When cleaning up after a mercury spill, you should be careful to NEVER do the following: • NEVER use a vacuum cleaner. This will disperse the mercury into the air • NEVER use a broom. This will break the mercury into smaller droplets and disperse them. • NEVER pour mercury down the drain. This can either damage plumbing, septic tanks, or sewage treatment plants while polluting at the same time. • NEVER walk around with mercury on your shoes of clothing. Additionally, you should prep the area where the mercury has been spilled by doing the following: • Ask people to leave the area ensuring no one walks through the mercury as they do so. Remove any pets from the area. Open all windows and doors to the outside and close doors to other parts of the building. • For absorbent surfaces, the contaminated items must be disposed of according to the guidelines below • For non-absorbent surfaces, clean-up is easier • Do not allow children or elderly people to help you clean up Instructions on How to Clean up Mercury Spills Put on rubber or nitrile gloves. Cover the affected areas with powdered sulphur, this will make the mercury easier to see and suppress any vapours. Pick up any broken glass or other debris, fold within a paper towel and place in a labelled, Ziplock bag. Use a piece of cardboard or plastic to gather mercury beads. Use slow sweeping motions. Darken the room and hold a torch at the low angle to check for any other mercury. Inspect the entire room. Use an eyedropper to draw up the mercury. Dispense onto a damp paper towel. Place the paper towel in a labelled, Ziplock bag. Place all items, including gloves, into a trash bag. Label the bag as hazardous and containing mercury. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
July 09, 2024
Steven Cumper
Wound Dressing Types: A Practical Guide for Healthcare Professionals
Doctors, nurses, and others who work in healthcare often deal with injuries that require special care. Open wounds are just one example. While it may seem as simple as sticking a bandage on a patient, there are many different types of wound dressings that each serve a specific purpose. In this article, we will discuss wound dressings, wound care, and how to know which types of wounds call for each dressing option. We’ll also cover signs of infection and how infected wounds should be treated. Wound Dressing Types For best results when treating wounds, you need to use the appropriate dressing type based on how the patient presents. For example, ulcers are not treated the same way as surgical incisions. Likewise, minor wounds have a different treatment protocol than necrotic wounds. Below, we will take a look at several different types of wound dressings and discuss their components and indications. Gauze Dressings Aside from standard adhesive bandages, gauze dressings are probably the most familiar type of wound dressing to the average person. These simple but effective bits of material are ideal for superficial wounds or open ones that may be draining. Their absorbency and sterility also make them good options for dressing infected wounds. Gauze dressings are most commonly sold in rolls or individual sponges. This Smith & Nephew Jelonet Non-Medicated Paraffin Gauze Dressing is made from paraffin. Other options can be made from cotton, polyester, rayon, or a blend of fabrics designed to optimize absorption and softness. Gauze is generally used as a primary dressing, applied directly to the wound bed. Non-Adherent Dressings Non-adherent dressings are self-descriptive. These dressings do not stick to the patient’s skin, wound, or exudate. They work well for wounds that will scab over because they are unlikely to reopen the wound when removed. The Aeropad Non-Adherent Dressing is a great example and is highly rated for use on minor abrasions and lacerations. Generally, non-adherent dressings are applied to the wound surface. The absorbent pad is then covered with a secondary dressing to hold them in place. They are usually not recommended when there is high exudate or infection present. Foam Dressings Foam dressings, made from polyurethane foam, are highly absorbent sponge-like dressings that are used for a wide variety of wounds. Wounds presenting with excess exudate are especially good candidates for polyurethane foam dressings due to the breathable material’s excellent absorbency. Foam dressings, such as the Cardinal Kendall Foam Dressing, are also often used for chronic wounds. They aid in the healing process by maintaining a moist environment and reducing the risk of infection. Hydrocolloid Dressings Hydrocolloid dressings are sterile and waterproof. They are made with comfort in mind, keeping the wound environment moist and promoting wound healing. The inner layer is made from hydrocolloid adhesive and sticks to the wound, molding to the body and combining with exudate to create a wound-healing gel. One hydrocolloid dressing our clients in the medical field recommend is the Sentry Osmocol Hydrocolloid Dressing, which has demonstrated success in dressing post-operative wounds. Hydrocolloid dressings are self-adhesive, and the exterior layer is typically made from a clear film. Alginate Dressings Alginate dressings are an innovative wound dressing that is especially effective for leg ulcers or diabetic foot ulcers. They are derived from sodium and calcium alginate, which works similarly to hydrocolloid dressing in that it combines with exudate to create a gel to support the healing wound. Coloplast Biatain Alginate dressings are a popular option for this type. Transparent Film You’ve likely used transparent film dressings when placing an IV, especially in a patient’s hand. They are flexible and made from polymer membranes. They’re beneficial for wound management because they protect the wound from bacteria while also allowing visibility. Our expert clients love the Smith & Nephew Opsite Flexifix Transparent Film Dressing. Hydrogel Dressings Hydrogel dressings are excellent options for treating burns. They are non-adherent, made from a water-soluble gel, and are widely considered the gold standard for burn treatment. Hydrogel is cooling and assists with pain management. It can be used on dry wounds, necrotic wounds, and even skin conditions such as chicken pox. Hydrogel dressings like these Burnex Hydrogel Gel Burn Dressings are great for keeping in first-aid kits for the immediate treatment of burns. They are not recommended for exudating wounds. Antimicrobial Dressings Another innovation in wound dressings is the antimicrobial dressing. These work great for pressure ulcers, diabetic foot ulcers, burns, and surgical wounds. They’re often made with silver, like the Smith & Nephew Acticoat Flex 3 Antimicrobial Silver Dressing. Antimicrobial dressings are top choices for lowering the risk of infection in many situations, including the premature loss of an eschar. Negative Pressure Wound Therapy For an advanced option in wound management, you may consider using negative pressure wound therapy, or NPWT. Another name for this technique is vacuum-assisted closure. This method utilizes suction to create a seal that promotes the ideal environment for healing. It works well for skin grafts, specifically for donor sites. Adhesive Dressings Adhesive dressings, like these 3M Tegaderm High Performance Foam Adhesive Dressings, are similar in function to standard bandages that you can find on the shelf at the pharmacy. More complex versions of those are made with foam or other soft materials. They are flexible, prevent skin maceration, and work well on both dry and moist wounds. Composite Dressings Lastly, composite dressings are multi-layered options made to treat issues like surgical wounds and some pressure ulcers. Since they are adhesive bandages, they aren’t always the best choice if the patient has sensitive skin. There are also some minor limitations, including that they have the potential to dry the wound out rather than sustaining a moist wound environment. How to Apply Dressings to Wounds No matter which kind of dressing you are using or what type of wound you’re treating, knowing how to properly apply the dressings is critical to the patient’s healing. Here are some tips for applying wound dressings. Preparation To prepare to dress a wound, you need to prepare the area. First, clean your hands thoroughly. Then, take a good look at the wound to make sure there is no debris or new infection. For dressing changes, you’ll need to take off the existing dressing. Cleaning the Wound Clean the wound before applying any type of dressing. Depending on the wound type, the methods for cleaning the wound safely will vary. Generally, mild soap and water are a good choice. Dressing Selection Based on the type of wound you are treating, you can choose the right dressing for the job. Refer back to each section above for a refresher on what each dressing type is best suited for. Application Carefully put the dressing on the wound. You will likely use a primary dressing to cover the wound and, if needed, a secondary dressing to hold it in place and help keep the area protected. Monitor and Reassessment Once the wound is properly dressed, you’ll want to keep an eye on it to make sure there are no signs of infection, excessive exudate, or other problems. If the wound drains and exudate seeps through the dressing, you may need to change it frequently or consider an alternative dressing. Wound Dressing Overview Wound Dressing Type Dressing Role Wound Type Indications Contraindications Review Time Gauze Dressings Keep wounds dry Abrasions, lacerations, draining wounds Exudating wounds Severe wounds, wounds that need to stay moist 1-5 days Non-Adherent Dressings Encourages moist environment Burns, minor abrasions, lacerations Exudating wounds Dry wounds 3-7 days Foam Dressings Keep wounds moist, absorb exudate Chronic wounds Exudating wounds Dry wounds and wounds requiring frequent review 5 days Hydrocolloids Dressings Keep wounds moist Abrasions, pressure ulcers Burns, abrasions Dry or infected wounds Up to 5 days Alginate Dressings Creates gel, promotes moist environment, relieves pain Infected wounds, highly exudating wounds Infection, exudating wounds Hard eschar, dry wounds 1-5 days Transparent Film Visibility, pain reduction Superficial wounds Superficial wounds Highly exudating wounds Up to 7 days Hydrogel Dressings Absorbent as well as moisturizing Slough, necrotic wounds Dry wounds Gram-negative infections Varies Antimicrobial Dressings Prevent bacterial infection Burns, open wounds Infection Patients with iodine sensitivity Up to 7 days Negative Pressure Wound Therapy Quick healing, infection prevention Skin grafts, burns Dehisced wounds Exposed organs or vasculature, infection Varies Adhesive Dressings Ease of use Cuts, burns, scrapes Small wounds Exudating wounds Up to 7 days Composite Dressings Absorbency, coverage Post-operative wounds, minor burns Minor, draining wounds Stage 4 pressure ulcers Varies Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
June 21, 2024
Carolyn Cumper
Cleaning and Maintaining Your Scrubs
Easily the most recognisable item of clothing in the industry, the humble medical scrub is exposed to all sorts of fluids and discharges on a nurse’s routine shift—which as everyone knows could see them end up getting rather dirty. Your scrubs may well be the first thing a patient sees, and it’s always great to make a good first impression. However, not only is it essential to keep your scrubs clean for a professional appearance, it is also vitally important that they are safe to use on your next shift. As many experienced nurses know, this means you will probably find yourself standing over the washing machine on a regular basis—and in case you were wondering how best to clean your scrubs, we’re here to help! As the healthcare industry has moved beyond standard green scrubs, nurses can now choose from a wide variety of colours when it comes to their most essential piece of workwear from black scrubs to blue or pink. Despite this leap forward in style, no one has yet created a set of scrubs that are totally safe from the traditional stains you will likely pick up on the job. That is why we wanted to share with you a few tips to keep your scrubs clean and safe. Before Washing Your Scrubs Scrubs are quite different to the rest of your laundry, so you’ll need to take special care in how you prepare them for cleaning. The most important information you need for scrub care is printed on the care label. Following the care instructions on this label is critical to maintaining your scrubs as well as possible for both functionality and longevity. When you wash medical uniforms, you have to sanitize them as well as clean them, so it’s not as simple as tossing everything into the wash and forgetting about it. Don’t forget to separate your colors before washing to avoid any dye bleeding. Wash like colors together, and always separate white scrubs from all others. It’s also highly recommended to launder your scrubs separately from your regular clothes. This helps prevent pathogens (and bodily fluids) from spreading to other garments. It also keeps them separate from materials like denim or other rough fabric types that can cause damage to your scrubs. Scrubs Wash Procedure Now that you’re ready to wash your scrubs, there are a few steps to keep in mind. As always, refer to the directions on the care tag if you have questions about your specific pair of scrubs. 1. The Pre-Treatment Soak The first step in the washing process is to pre-treat your scrubs by soaking them in a cold water solution containing half a cup of white vinegar. The scrubs should be turned inside out to protect the fabric, especially if they are cotton scrubs, as this will reduce the fading of their colour and increase the lifespan of your garments. Vinegar is a more eco-friendly way of treating the fabric compared to using traditional conditioners, and it also acts as a mild disinfectant at this stage that will help sanitize your scrubs. 2. The Washing Process Once your scrubs have been soaked, they are ready for the first washing machine cycle. Depending on how soiled the items are, or if there are particularly stubborn stains on the scrubs, you can use a colour safe stain remover before washing your scrubs for the first time. This first cycle should be done with cold water and regular laundry detergent. You can use a regular wash setting on your washer. Before the second washing cycle, check the scrubs for stains before adding a colour-safe bleach for a more thorough disinfecting action. Always add bleach separately to your washing machine’s dispenser, and never pour directly onto clothing. An alternative to regular bleach is pine oil disinfectant. Although these are not as strong as normal bleach, pine oil is an effective natural product for those who are more environmentally conscious. At this stage, the washing cycle should be done with warm water and include regular detergent again in addition to the bleach products and stain removers mentioned previously. Fabric softeners are not recommended, as these liquids can coat the fibers in your scrubs and affect the integrity of the material. 3. Drying After this final wash, your scrubs should now be ready for drying. In most cases, you can put them in a tumble dryer on the lowest heat setting for at least 30 minutes. High heat can cause shrinkage in some fabrics, so it’s important to use low heat to protect your items. Generally, the lowest setting on your dryer is safe. You can also air dry your scrubs on a line or flat on a drying rack. After drying, you may wish to take out your scrubs and iron them. This is purely cosmetic and will ensure you keep up that all-important professional appearance on the job. Note that all scrubs do not require ironing — many modern options are made from high-quality wrinkle-resistant materials that can save you this tedious step. Treating Stains on Medical Scrubs Due to the nature of your job, you’re likely to run into stains on your scrubs from various contaminants. These tips can help you remove stubborn stains from your dirty scrubs so that you don’t have to replace them as often. Blood Always soak blood stains in cold water. The water temperature is very important, as hot water can cause the proteins in the blood to set deeper into the fabric. Depending on the colour of your scrubs, you can dab hydrogen peroxide on the stain to break it up. This is only recommended on white or very light colors since peroxide can have a bleaching effect. Vomit, Urine or Faeces Unfortunately, vomit, urine, and faeces stains on your nursing scrubs are a regular hazard of the profession. Much like blood stains, these bodily fluids are protein-based, and should be soaked in cold water before washing. You can then use a heavy-duty detergent on a normal wash cycle while adding in half a cup of baking soda to take care of any odors. Ointments These oil-based stains require hot water to remove. Never rub the stain directly as this will only make it worse. Apply a bit of strong detergent, leave for 10 minutes, and then wash as normal. Iodine Medical professionals know that iodine creates some of the toughest stains in the business. Start by soaking the affected area in warm water with an enzyme-based pre-soak product or heavy-duty detergent. After 20 minutes, you can wash in the machine with an oxygen-based bleach to remove the last decolourisation. But please take care with the colour of your garment—get it wrong and you’ll be buying new scrubs! Why Scrub Care Is Important Your medical uniforms are critical to your job, so taking care of them properly isn’t optional. While there are excellent affordable options on the market, no one wants to have to unnecessarily replace scrubs as a result of poor care and maintenance. Healthcare workers have enough on their plates without worrying about constantly purchasing new workwear. How to Wash Scrubs: FAQ Let’s take a look at a few common questions we see from professionals who want to make sure they’re giving their scrubs the best possible care. How Often Should You Wash Your Scrubs? You may have some clothing items that you can rewear a few times between washes, but scrubs are not in that category. In fact, you should wash your scrubs after every single wear to remove contaminants, reduce the risk of spreading pathogens, and keep your scrubs in tip-top shape. Do Scrubs Shrink After Wash? Shrinkage is certainly possible any time you do laundry, especially when you wash scrubs made from cotton. But you can prevent this issue by using the lowest possible heat setting for your washer and dryer. Air drying scrubs is also a great way to avoid shrinkage. Why Do My Scrubs Smell After Washing? Sometimes, you may notice a sour or mildew-like smell from your scrubs even after they’ve been properly washed. When that happens, it’s usually an easy fix. First, make sure you’ve followed all the washing directions correctly. Second, never leave your scrubs in the washing machine for long periods after they’re done washing. You should always transfer them to the dryer or a drying rack or line right away to prevent mildew. Lastly, double check that you’re using the right amount of detergent for the size of the load you are washing. White vinegar can be used to neutralize odors, so if you run into this problem, you may need to wash your scrubs again, starting with the pre-soak step. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
June 12, 2024
Carolyn Cumper
Support Breast Cancer Awareness By Wearing Pink Scrubs
In Australia and many other parts of the world, we recognize October as Breast Cancer Awareness Month, thanks to an American Cancer Society campaign that spread globally. Every year, countless events, fundraisers, and educational efforts are hosted around the country to bring more awareness to this deadly disease. The nationwide initiatives aim to ensure that all Australian women know that the best way to survive breast cancer is to identify it early. That means performing regular breast exams, getting checkups with your doctor, and having mammograms when appropriate. We always recommend talking with your physician about the best ways to prevent breast cancer. At Medshop, we know how important it is to prioritize awareness and early detection, and that’s why we want to highlight Breast Cancer Awareness Month. Let’s take a look at some of the most important symbols for breast cancer awareness, how to protect your mental health as a healthcare professional working with breast cancer patients, and ways you can show your support for the cause. Why Wear Pink Scrubs? The color pink has been associated with breast cancer awareness for more than 40 years. Susan G. Komen, a leader in breast cancer research, started using pink in 1982 when it opened. In the 90s, the pink ribbon started being used as a global symbol for breast cancer. Since then, the bright shade has been used to symbolize breast cancer all over the world. During Breast Cancer Awareness Month, many healthcare workers find that wearing pink scrubs is an easy way to show support and increase awareness while remaining professional. Luckily, major brands like Cherokee and Dickies carry scrub caps, scrub pants, and tops in pink so you can represent the cause in a comfortable brand you know and love. Impact on Healthcare Professionals For healthcare workers, there can be mental health impacts to treating breast cancer patients. It’s never easy to see patients suffer, and nurses often have a front-row seat to the most difficult parts of a patient’s cancer journey. Thankfully, the most recent breast cancer statistics tell an encouraging story: 92% of people diagnosed with the disease will live at least five years after diagnosis. Still, the journey isn’t easy. For your own mental wellbeing and the good of your patients, you should make an effort to invest time into self-care habits that will help you cope with the emotionally complicated nature of your job. Resources like support groups and therapy can be very helpful. Don’t forget to get plenty of rest, as your job is quite taxing and you’ll need time to recharge regularly. Lastly, be sure to celebrate every good outcome with your patients. Choose the Right Pink Scrubs One of our specialties at Medshop is helping healthcare workers find the best medical scrubs for their needs. Nurses, doctors, and other professionals in need of pink scrubs for Breast Cancer Awareness Month will find a plethora of options in our online shop. Choosing the right new scrubs may feel like a daunting task, but we’re here to help. Scrub Tops Most of our customers say that comfort is a high priority for them when considering the best scrub tops. This hot pink scrub top from Cherokee’s Workwear Revolution line is highly rated for comfort, and we often hear that the v-neck cut is flattering, as well. With a sale price of $25, this top is a steal. Scrub Pants When shopping for pink scrub pants, our customers want a balance between function and comfort. These Cherokee scrub pants, also from the Workwear Revolution collection, fit that bill perfectly. They are lightweight, making them a great option for healthcare workers on the go, and feature several pockets for storage. Shoes and Clogs Medshop customers love that we offer a range of comfortable nursing shoe options, and these Oxypas Ultralite Classic Lisa Clogs are a fan favorite. Offered in a pink and white design, they look great with pink scrubs, but are subtle enough to go with any colour. Other Ways to Show Support for Breast Cancer Awareness As a healthcare professional, you’re already doing your part to support breast cancer patients in the ways they need it most. But we often get asked if there are other things that can be done to support the cause, and we’ve highlighted a few here. Raising Funds You can make a donation yourself to the National Breast Cancer Foundation, or if you prefer, you can host a fundraiser to bring attention to breast cancer awareness causes and raise money on a larger scale. Supporting Research One of the best ways to support breast cancer awareness is to back the critical breast cancer research that is being done around the clock. Organizations like Australian Breast Cancer Research are working tirelessly to find new medication treatment options and, ultimately, find a cure. Promoting Conversations Don’t be afraid to talk about the cause! Whether you’re at work or spending time with friends and family, there is a good chance you or someone you know is affected by breast cancer in some way. Talking about it can help spread the word about organizations doing research, fundraisers, and educational efforts. Show Off Your Support In addition to wearing pink scrubs, you can show off your support for breast cancer awareness by opting for accessories like this breast cancer ribbon version of the Prestige Deluxe Retracteze ID Holder. You can even opt for a pink stethoscope if you want to make a statement with your medical devices. Customer Testimonials While we always think our products are best in class, you don’t have to take Medshop’s word for it. Take a look at some of our customers’ thoughts: 3M Littman Classic III Stethoscope: “It’s exactly what I expected when I ordered it. It’s works really well!” - Danneka W. Cherokee Workwear Revolution WW120 Scrubs Pants: “Super lightweight and comfortable.” - Shuri H. Cherokee Workwear Revolution WW610 Scrubs Top: “I’m extremely happy with the quality; the fabric is very soft and comfortable on the skin. Plenty of pockets, and the electric pink colour really brightens a hospital environment.” - Leanne K. “Lovely soft fabric with lots of stretch. Will definitely buy again.” - Julianne G. Conclusion The best thing you can do to promote breast cancer awareness as a healthcare worker is to put your patients first. Supporting them in their cancer journey is one of the most powerful and compassionate parts of your job. Along the way, you may find that little gestures like wearing pink scrubs or sporting a pink stethoscope can brighten your patients’ days and help them feel seen. Breast Cancer Awareness Month is important, but we can’t forget that people are fighting this disease every day, and they deserve our support all year long. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
May 28, 2024
Carolyn Cumper
Dress Code for Aged Care Workers
As a care worker in an aged care home, you are an incredibly valuable member of our society. We cannot overstate the importance of the care services you provide to one of our most vulnerable populations. In aged care facilities across Australia, team members are generally expected to adhere to a specific dress code policy as well as a strict code of conduct, and that is to prioritize the health and safety of both patients and staff. Typically, Australian care workers in residential care wear medical scrubs as a uniform. Scrubs are considered the gold standard in workwear for health professionals because they give off a professional image, contribute to infection control, and are effective protective clothing for patient care. After nearly two decades in the business, we know the ins and outs of medical practice dress codes, and we’ve got a few tips to share with aged care workers. Dress Code Standards for Aged Care Workers If you are a staff member in an aged care facility, you know that the dress code standards in your field are slightly different to other areas in healthcare. That’s because special attention is paid to the needs of elderly patients. Everything from the colour of your nursing scrubs to the softness of the material matters when treating this population. Whether you work for a health service providing in-home care to patients or in a facility providing residential treatment, your adherence to the dress code standards will be met with gratitude from your patients and employer. Dress Code Essentials There are a few essential items you will need as a carer in any aged care facility. It’s about more than just what you wear, too — you should also consider how your personal care impacts your image at work. For example, if you have facial hair, it’s a good idea to keep it neatly trimmed and covered while treating patients. You will be expected to wear scrubs and high-quality, non-slip nursing shoes at a minimum. You also might want (or be required) to wear a lab coat. Many aged care workers like to have a fob watch for work to help them with tasks like keeping time and checking patients’ vital signs. Tips for Choosing Aged Care Uniforms Many factors should be considered when deciding on the right uniform for your job. As an aged care worker, the patient’s comfort is as important as yours when it comes to your scrubs. To help you choose the right scrubs, consider the following tips. The Impact of Scrub Colours Did you know that the colour of your scrubs can have an impact on patients in aged care homes? In fact, patients of any age can be affected by the colour of a professional’s clothing. But studies have shown that patients with dementia are specifically impacted by certain colours, and wearing the right hues can have a positive effect on your patients. Blue scrubs are a favourite in aged care homes because the colour is considered calming for patients with dementia. Green is another good choice because it is one of the easiest colours for patients to perceive as they age. Fabric Choice for Patient Comfort In aged care facilities, you may spend more time in physical contact with your patient than carers in other specialties. For this reason, we recommend that you deliberate scrub fabrics with your patients in mind. Fabrics like cotton and polyester offer breathability and are usually very soft to the touch, making these ideal options for working closely with patients. You should stay away from materials that feel scratchy or rough, as they can be very uncomfortable when they come into contact with a patient’s skin. Ease of Movement Since there are many physical demands of your job, you should consider how easily you’ll be able to move in your scrubs. Can you kneel, squat, lean, and bend comfortably? If not, you may want to re-evaluate and look at fabrics with more give. Stretchy scrubs are excellent for this. Made from flexible fabrics like spandex, they offer extended range of motion for professionals who need to be able to move freely. Loosely fitting, lightweight scrubs also work great for this purpose. Thermal Comfort Depending on the environment, you may run hot or cold throughout the day. Luckily, you have options for uniforms that can help you keep your temperature regulated. Cotton scrubs are always popular for several reasons, and the fact that they’re airy and breathable definitely helps. Some scrubs have moisture-wicking features that can help keep you cool on extra sweaty days. When you’re cold, we recommend layering with underscrubs, which will allow you to stay warm while still following the stated dress code. Layers are a great way to stay comfortable without making major changes to your uniform. Conclusion Most of the aged care workers we’ve worked with appreciate having comprehensive dress codes to follow that make preparing for shifts a breeze. The flexibility that exists within those codes comes with a responsibility to make decisions that benefit your patients as well as yourself, so we hope these tips have helped you narrow down your choices. Ultimately, we advise choosing fabrics that feel the most breathable, soft, and comfortable to you. That will very likely ensure that your patients are comfortable as well. Prioritizing calming colours, like light blue and green, is a great way to show your patients that you care. Following these recommendations will help improve your experience working in aged care homes and will guarantee that your patients feel relaxed in your presence.
May 21, 2024
Carolyn Cumper
The Best Scrubs for Summer
Summer can be a difficult time to work on hospital wards and in medical clinics. Even if air conditioning is installed, soaring outside temperatures combined with hard physical work can make summer a challenging season for doctors, nurses and other healthcare professionals. One way to combat the seasonal heat is to invest in lightweight summer scrubs. Wearing breathable, light summer scrubs should help you to stay comfortable even when the mercury is rising outside. If temperatures in your workplace are starting to climb, take a look at our pick of the best scrubs for summer. Invest in some comfortable, seasonal workwear now and get through the coming heatwave unscathed. What Are the Coolest Scrubs for Summer? Selecting the right scrubs for summer is essential for maintaining comfort and focus during long shifts. When choosing summer scrubs, prioritize fabrics like cotton or blends with moisture-wicking properties to help manage sweat and humidity. Consider investing in scrub tops and scrub bottoms sets with mesh panels or ventilation features strategically placed to enhance breathability. Additionally, pay attention to the fit of your scrubs. Opt for styles that allow for ease of movement and airflow, avoiding overly tight or restrictive designs. Loose-fitting scrubs not only promote better air circulation but also reduce the risk of chafing and discomfort, particularly in hot weather. Accessorizing your summer scrubs can also contribute to staying cool. Invest in lightweight, breathable undershirts or moisture-wicking undergarments to further enhance comfort. And don't forget about footwear—choose breathable, supportive shoes designed for all-day wear to prevent overheating and fatigue. Combining these insights with your personal preferences, you can create a summer scrub wardrobe that keeps you feeling cool, confident, and ready to tackle whatever the day brings. We would recommend the Cherokee Workwear WW530C Scrubs Set or the Cherokee Revolution WW615 Scrubs Khaki as a perfect option for a cool scrub. What’s the Best Material for Lightweight Summer Scrubs? There are a couple of things you need to consider when looking for lightweight scrubs for summer. Two of the most important are moisture wicking and breathability. Our experience shows that synthetic textiles generally outperform natural fabrics in moisture-wicking properties. These fabrics draw sweat away from the body quickly and efficiently, keeping you dry even in very hot conditions and preventing odors and discomfort. For instance, polyester is one of the best moisture-wicking materials available, while nylon and polypropylene also perform exceptionally well in hot conditions. Based on this expertise, we recommend looking for summer scrubs that contain these textiles for optimal performance. Cherokee Workwear Revolution WW610 scrub tops and Cherokee Workwear Revolution WW620 scrub tops both contain 78% polyester as well as 20% rayon and 2% spandex. This means they should be good at wicking moisture away from the body and keeping you dry during the summer months. Another good way to stay cool in hot weather is to buy a set of breathable scrubs for summer. Cotton is one of the most lightweight, breathable fabrics there is, so selecting scrubs with a high cotton content should help to keep you comfortable in hot weather. Cherokee Workwear WW645, 4700 and WW650 scrubs all contain 35% cotton and 65% polyester. Some styles also have built-in side vents, making it even easier to keep cool in hot weather. What’s the Best Colour for Summer Scrubs Tops? Choosing bright, light scrubs for summer will help to keep you comfortable when temperatures start to rise. Dark colours tend to absorb heat while light colours reflect it, so try to avoid shades like navy and black when it’s hot outside. Instead, opt for lighter colours like white, light blue or pink scrubs for your summer wardrobe. Another good reason to choose a light, bright scrub top is that it will look more cheerful and more summery. However, if your hospital has a colour code for its wards or roles, you may be limited as to the colours you can choose. If this is the case in your workplace, make sure you talk to your manager before you start shopping for your summer scrubs wardrobe. What to Wear Under Scrubs in Summer? Most doctors and nurses choose to wear clothes under their scrubs when they’re at work. As layering up garments can trap warm air close to the body and make you feel even hotter, it’s important to think carefully about what you wear under your scrubs this summer. When choosing undergarments, try to select pieces made from moisture wicking fabrics like polyester. Avoid tops made from cotton as it will trap sweat and make you feel damp and uncomfortable in hot conditions. Choosing a tight-fitting top to wear under your loose scrub top can also help to keep your temperature down. Tank tops and t-shirts that fit tightly against the skin won’t trap as much air and so will allow heat to escape from your body more easily. Pairing a tight tank top with a loose-fitting scrub top should be the most cooling combination of summer scrubs for nurses. Another option is to look for activewear that’s specifically designed to help wick moisture away from the body and keep the wearer cool. Wearing clothes that are made for runners and people in the gym could be a great way to beat the heat and stay cool, even when you’re hard at work. Alternatively, forgo your underlayer altogether and stick to simple scrubs instead. In fact, there are some areas of a hospital where underlayers are specifically not allowed for hygiene reasons. These include operating theatres and areas where immunocompromised people are being cared for. Treating yourself to bright, lightweight, moisture-wicking scrubs this summer will help you to carry out your duties and care for your patients in comfort. To find out more about our pick of the best summer scrubs, or to start shopping and take advantage of our current sales, take a look around our collection today. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
May 10, 2024
Carolyn Cumper
How to Find the Perfect Flattering Scrubs
Everyone wants to look and feel their best at work, especially medical professionals who spend long hours in scrubs. However, for doctors, nurses, and healthcare workers, the quest for the perfect scrubs goes beyond mere style – it's about finding garments that flatter their bodies while providing comfort and practicality during demanding shifts. As a company specializing in high-quality scrubs, we recognize the importance of garments that not only enhance appearance but also boost confidence and functionality. Take a look at our guide to flattering scrubs to find the perfect pair for you. Importance of Flattering Scrubs Flattering medical scrubs are important for a number of reasons. The most crucial of which is that they're confidence boosters that empower healthcare professionals to perform at their best. When you feel good about how you look in your scrubs, it radiates confidence in every interaction with patients and colleagues. If healthcare workers think their appearance is important, they’re more likely to feel valued by their employers, something that can directly contribute to employee satisfaction. Flattering medical scrubs are also important because they make the workforce look smarter and more professional. Through feedback from our customers, we've come to understand how the adoption of flattering medical uniforms can elevate the overall aesthetic of hospitals and clinics, instilling a sense of modernity, cleanliness, and efficiency. Imagine the impact if every member of a healthcare team wore flattering scrubs—it would undoubtedly enhance the organization's image and create a more welcoming environment for patients and visitors alike. The most important benefits of flattering scrubs for women and men are: Smart, professional look Increased self-confidence Increased staff morale Improved organisational image How to Choose Flattering Scrubs? To ensure your scrubs are as flattering as possible, make sure you select the right size. If you buy a scrub set that’s too big, your scrub top and pants will look loose and baggy. However, if you go too small, you may well find your scrubs pinch, rub and pull at your skin, making you look and feel uncomfortable. Before you start shopping for new scrubs, measure your body carefully so you can identify your correct size. If you’re buying scrub pants, you’ll need to measure your hips and your inseam. Whereas if you’re buying a scrub top, you’ll need to measure your waist and bust or chest. Here’s how to take correct measurements: Hips – Stand with your feet together and measure around the widest part of your hips Inseam - Measure the distance from your crotch seam to an inch below your ankle Bust or Chest - Measure beneath your arms around the widest part of your chest Waist – Find the bottom of your ribs and the top of your hips. This is where your natural waistline will sit. Measure the midway point between them to get your correct size Once you’ve got your measurements, you can check the online size guide to find the perfect fit for your body shape. As well as size, it’s important to think about style. Nursing scrubs come in a great choice of looks, ranging from fitted scrubs like the Cherokee Workwear WW645 Scrubs Top, loose scrubs like Cherokee Workwear 4700 Scrubs Top, perfect fit such as Cherokee Workwear Revolution WW620 Scrubs Top or even slim-fitting jogger style scrubs. The most flattering style for you will depend on your body type. Remember to consult the size chart for each product before purchasing, as fits can vary from fitted to loose or perfect fit. Flattering Scrubs for Different Body Types The best scrubs for one healthcare professional won’t necessarily be the best scrubs for another. This is because different styles suit different body types. Working out which are the most flattering scrubs for your shape will help you select the perfect look every time. People come in a huge variety of shapes and sizes, so our advice is to identify your body type and then choose scrubs that accentuate your best features while providing comfort and functionality for your daily tasks. Most individuals can be broadly split into five main body types. These are: Apple Hourglass Athletic Pear Inverted Triangle Apple If you have an apple body type, you’ll have a rounded silhouette and your waist will probably be roughly the same size as your hips. You can add definition to your look by opting for a v-neck scrub top and slim fitting jogger scrub pants. The v-neck will add a stylish touch to your look, while the slim leg scrub pants will help to elongate your legs and draw attention away from your middle. Avoid choosing nursing scrubs that are tight, even if they’re stretchy, as this won’t flatter your body shape. Instead, choose comfortable scrubs that are loose, but not baggy. Hourglass People with a classic hourglass figure will find that most scrub styles suit them well. Having noticeable curves and a slim waist often makes it easy to find workwear that looks good and fits well. A mock wrap women's scrub top can work really well on people with hourglass body shapes. Pair your stylish top with wide-leg scrub pants for a sophisticated, professional look. Athletic Also known as rectangle, the athletic body type is generally slim without prominent curves. If you have an athletic body shape, you’ll probably find most types of nursing uniforms look good. You can add a little definition to your shape by choosing drawstring scrub pants and tucking your scrub top into your waistline. Add scrub jackets or lab coats for a more layered look Pear People with a pear-shaped body have narrow shoulders and wide hips. You can balance out your body shape by choosing a scrub top with extra detailing, like a front patch pocket or rib-knit collar. Match your top with slim fitting scrub pants to make your silhouette appear more even. Choose a scrub top in a bold colour, like royal blue or teal, to make your top half even more eye-catching. Inverted Triangle An inverted triangle is the opposite of a pear. This means broad shoulders and slightly narrower hips. Make your hips appear wider by choosing a fitted scrub top and by choosing a top in a contrasting colour to your pants. If you like the look of loose-fitting unisex scrubs, tuck your top into your pants to make your waist more pronounced and draw attention away from your shoulders. Final Thoughts Though style is of course important, you also need to consider the functionality of your new scrubs. Look for scrub brands that offer extra features like moisture-wicking, wrinkle resistant and antimicrobial textiles. Investing in high-quality scrubs that work a little harder will help to keep you comfy during your long shifts. To find out more about the best selling scrubs in Australia, explore our fantastic collection of scrubs brands, including Cherokee and Dickies, simply contact us. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
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