
Carolyn Cumper
Carolyn Cumper's career is a diverse and dynamic journey across continents and professions. Starting as a Woman Patrol Officer in the British South Africa Police Force in Rhodesia, she transitioned to the Special Branch and later to an administrative role in the Rhodesian Prime Minister's Department. After a stint in security and accounting for a multinational company, Carolyn moved to the UK in 1988, training as a Paediatric Nurse specializing in Palliative Care at the University of Portsmouth. In 2001, she emigrated to Australia, working as the Deputy Hospice Manager at Very Special Kids in Melbourne, a palliative care hospice. Carolyn's final career shift saw her leveraging her medical and commercial experience to contribute to the growth of Medshop, a business venture. Her journey, spanning from law enforcement to healthcare and business, showcases her adaptability and dedication to making a significant impact in various fields.
Latest Articles

December 15, 2023
Carolyn Cumper
Top Nursing Scrubs for All Healthcare Professionals - 2024
Scrubs are undoubtedly the most important part of a nurse’s wardrobe. They need to do double duty not only protecting nurses and their patients, but also helping nurses stay comfortable over long hours and in sometimes gruelling conditions. Yet depending on the circumstances, they also need to help nurses look polished and stylish before, during and after their shifts. When choosing the best nursing scrubs, it’s important to remember that there are many different kinds of nurses who can have really varying needs. Perhaps you're looking for the best plus size scrubs in Australia or maybe you need stylish scrubs for your new job. Here we look at the top 10 best medical wear scrubs from a variety of different standpoints, for both male and female nurses so you can always find the most comfortable scrubs for your specific needs. The best plus-size nursing scrubs When looking for the best plus size scrubs, it’s important to look beyond just the sizes themselves and search for comfortable fabric that fits a variety of body shapes. For that we recommend the Cherokee Core Stretch line, which is available in sizes up to 5XL and is made with a quality cotton, polyester and spandex mix fabric that is breathable and stretches gently to help busy nurses move without feeling restricted. The Core Stretch is among the best unisex scrubs collections and has a number of different options for women including the popular Cherokee Workwear Core Stretch 4005 Scrubs Pants, both with classic cuts and a variety of colours to suit any hospital or clinic. Likewise for men, there’s the Cherokee Core Stretch 4743 Scrubs Top and Cherokee Workwear Core Stretch 4243 Scrubs Pants. The best male nursing scrubs There are a lot of nursing scrubs out there for men, but none top the Cherokee Workwear Revolution WW670 Scrubs Top and Cherokee Workwear Revolution WW140 Scrubs Pants. Not only do they have a classic cut that makes it easy to move during busy shifts, but both the top and pants come with more pockets than normal scrubs — essential for keeping everything you need within easy reach. The pants have both a drawstring and a zip front fly with a button closure, so they look polished and professional while also staying comfortable and convenient. The poly/rayon/spandex mix keeps wrinkles at bay and provides just the right amount of stretch while keeping the scrubs structured, making them among the best scrubs for male nurses around. The best nursing scrubs for paediatrics The best nursing scrubs for paediatricians can go a long way in helping kids feel more comfortable on their visit to the doctor or hospital, and lighten up the workplace for staff too. And what better way to put everyone at ease than with familiar cartoon favourites like Disney characters? The Cherokee Tooniforms line features scrub tops for men and women, with a choice of V-neck Mickey Mouse scrub and V-neck Minnie for women, or Aladdin scrubs for men. All tops come with multiple pockets and side vents for comfort and mobility. The best value nursing scrubs Cherokee is renowned for some of the best quality scrubs for nurses, but that comes with a price. If you’re on a budget and are looking for the best deal on nursing scrubs without sacrificing quality, there’s Prestige. Prestige offers some of the best nursing scrubs prices, including Unisex Scrub Tops and Unisex Scrub Pants that are a few dollars cheaper than most Cherokee products, perfect for nurses on a budget. They’re generously cut and made with a polyester and “sueded” cotton poplin blend, which means they stay incredibly comfortable even through long shifts. Prestige scrubs are also easy to clean and durable, which helps you save even more money in the long run. The best scrubs for nursing students Nursing students generally need professional-looking standard scrubs that fit their student budget. Scrubs sets are the best way to easily tick all these boxes so you can focus on your studies instead of sorting your wardrobe. We think the best scrubs for nursing students are the Cherokee Workwear scrubs sets, which are a unisex top and pant pair available in a variety of fun colours. Best of all, these sets are a significant discount off the price of buying the items singly. The best unisex nursing scrubs Why choose unisex scrubs? The biggest reason is that some workplaces require all nursing staff to wear the same uniform, but unisex scrubs are also great for petite women who don’t want to wear women’s styles, but can’t find their size in men’s scrubs. This males unisex styles some of the best nursing scrubs around when it comes to versatility. The best unisex scrubs to fit any gender are the Cherokee Core 4725 Scrubs Top in eggplant and in grape, as well as the Cherokee Workwear Core Stretch 4043 Cargo Scrubs Pants . Made with the Core Stretch line’s cotton, polyester and spandex blend, they’re of course incredibly comfortable yet also durable, breathable and easy to clean. Both the top and the bottom have plenty of pockets, and they’re available in a huge variety of colours to look great on anyone. The best stylish nursing scrubs Nursing scrubs have come a long way since the days of old, and while the square scrub was the norm for some time, there’s now a new wave of more stylish scrubs on offer to meet the demand of those who want scrubs that keep them looking polished and presentable in front of patients. Everyone has their own unique style, but for women we recommend the Cherokee Luxe 1841 Scrubs Top, which is a mock wrap top with a modern yet classic empire waist cut and flattering piping around the neckline. Pair it with the Cherokee Luxe CK040 Scrubs Pants, which has a tapered leg for a smart, contemporary look. An incredibly stylish look for men is the Cherokee Infinity CK825A Scrubs Top, which has a polo neck and stitch detailing across the chest. Together with the Cherokee Infinity CK200A Scrubs Pants, they create a clean and professional look that is even stylish enough to be worn outside of the clinic. The best maternity scrubs Pregnant nurses need scrubs that accommodate their baby bump over time and are extra comfortable, yet still flattering and professional. Cherokee maternity scrubs are some of the most comfortable scrubs in Australia are designed to fit women throughout their pregnancy, so you don’t need to buy larger sizes as your belly grows. We recommend the Cherokee Workwear Professionals WW685 Scrubs Top, which is a mock wrap top with an adjustable empire waist, and the Cherokee Workwear Professionals WW220 Scrubs Pants, which have a stretchy soft rib belly panel for maximum coverage and support, and a straight leg cut that makes them easier to take off than tapered legs or joggers. The best athletic style scrubs Athletic scrubs offer durability, comfort and style for nurses working long shifts in active environments. Instead of regular, boxy scrubs, they’re generally more form-fitting and made with stretch materials to facilitate ease of movement. For athletic styles, the best nursing scrubs pants are joggers with their modern silhouette that looks just as stylish in a cafe as they do at a clinic. We love the women’s Cherokee Infinity CK110A Scrubs Pants, with their tapered jogger leg and stylish coverstitch detail, paired with the Cherokee Infinity CK623A Scrubs Top. Both are made with stretchy poplin and rib knit fabrics from the most comfortable scrubs while allowing for plenty of movement. Men likewise have the Cherokee Infinity CK900A Scrubs Top, which has a trim athletic cut with triple-needle topstitching and stretch rib knit around the V-neck, and the jogger style Cherokee Infinity CK004A Scrubs Pants. The best scrubs for travel nurses Travel nurses need professional-looking scrubs that are easy to care for, and of course comfortable for long days on assignment. Scrubs that are anti-wrinkle are a must for staying away from home in accommodation that might not come with an iron. We think the best scrubs for travel nurses on the go are the Cherokee iflex line. Made with a 94% polyester 6% spandex mix, they’re incredibly comfortable, have loads of stretch for ease of movement, and of course stay winkle free. The Cherokee iflex CK605 Scrubs Top and Cherokee iflex CK002 Scrubs Pants are both stylishly cut for a clean, professional look, yet still have plenty of pockets to keep everything you need within reach throughout your shift. No matter what your needs, we've collected the best scrubs in Australia to fit your size and style. We have a huge variety of nursing scrubs from two of the biggest names in the industry. Check out our whole lineup of best nursing scrubs suppliers for the very best medical scrubs in Australia. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

December 15, 2023
Carolyn Cumper
The Best Watches for Nurses and Medical Professionals
Nurses and medical professionals in general are proof that not all heroes wear capes, but they do all wear good watches! Nurses watches are an integral part of a medical professionals kit, since time keeping is such an important aspect of the job. Watches allow medical professionals to keep a track of time and record patients' vitals such a heartrate and pulse readings, schedule medication, and document everything with absolute precision and timeliness. Reliable watches are therefore pivotal to those working in the medical industry and for that reason we’ve put together a list of our best 7 watches for medical professionals which are all available to order right here right now at Medshop. Note: This list doesn’t follow any specific order, which means that the first watch isn’t necessarily better than the last. This list was put together in order to offer you a variety and choice of some of our favourite watches at Medshop. Regardless of whether you’re into fobs or straps, our list of best medical watches is bound to have something here that every student, nurse, doctor, assistant, caregiver or any other medical professional will love! Silicone Nursing Fob Watch If you have ever wondered what kind of watches nurses wear, here’s your answer. Receiving a fob watch is almost like a rite of passage for new nurses and many other professionals in the medical industry. Silicone fob watches are possibly the most popular watches among nurses in the whole of healthcare, due to a number of different reasons. Fob watches are extremely convenient as they simply attach to your lapel, or pocket, which is perfect if you have to conform to the ‘bare below the elbow’ rule. Because of this, the fob watch is also our most hygienic watch, and generally harbours significantly less bacteria than a wrist watch. Additionally, they make great pocket watches when you're off the job. The clock is upside down to ensure that it's easy to quickly read in any situation. Our fob watches feature a silicone finish, glow in the dark hands on the watch dial, quartz movement, and 12-month warranty. We also have five different color options of the silicone finish available to appeal to anybody's taste. Perfect for anyone who doesn’t like, or simply can’t wear, a watch on their wrist and anybody who values versatility and style. Fob watches are essentially the number one all rounder when it comes to watches in the medical sector. Prestige Student Scrub Watch The Prestige Medical student scrub watch is is a great watch for medical and nursing students. This watch is suitable for a range of wrist sizes and feels like you’re wearing nothing at all. Not only is this watch affordable and practical, it is also stylish in the most minimal sense. Our Prestige scrub watch has a load of useful features such as a quartz movement, a silicone band, and a plastic case. This watch is definitely one of the best watches for medical students who are aspiring to become nurses or doctors and is incredibly popular among medical professionals for a for its functionality, durability, and battery life. Prestige Glow Lapel Watch Our Prestige glow lapel watch is incredibly popular thanks to its luminescent glow, chrome case, glass lens, stylish chain band, red second hand and black hour markers. This nurse watch is also loved by doctors, students, assistants and so many more. This is not without good reason, however, as these timepieces are designed specifically to meet the needs of all medical professionals working both day and night shifts. Like all of our other attachable watches this watch is easy to read thanks to the clock being upside down and is beautiful to look at thanks to its fashionable chrome finish—as well as being a great heart rate monitor device. This one is great for students or long established professionals who are seeking something a little different to the classic silicone strap fob watches. Prestige Analog Watch for Stethoscopes Another option for those who won’t or simply can’t wear watch bands or straps, this Prestige analog stethoscope watch attaches directly onto your other favourite tool as a medical professional allowing you to use and utilise both at the same time. This watch also comes with both a 12 and 24 hour face, quartz movement and a water resistant case, because you never know when you’ll need it. This watch is extremely popular amongst doctors and nurses who you will never catch without a stethoscope wrapped around their neck. This watch suits anybody who has to abide by the bare below the elbow rule and isn’t a fan of any kind of fob watches. It’s extremely practical, easy to read, and hard to lose. Our analog stethoscope watch is available in different colours such as classic black and white and in black with a dazzling galaxy background. Classique Nursing Watch This high-quality and easy to use Classique nursing watch puts a spin on the silicone fob watches we’ve already mentioned above. Arguably the most versatile and stylish of all the nursing watches available, the Classique offers fantastic value for money as it brings together all the best aspects of other watches we have available—with a classic white dial to boot. This unisex watch can be worn in the traditional clip-on style, on a lanyard, on a lapel or on an extending retractor. It features both time and date display, glow in the dark numbers, stainless steel case offers water resistant up to 50m for peace of mind in wet environments. This is the all-round perfect watch for anybody who doesn’t mind spending a little bit extra for one of the top watches for nurses. The iconic watch faces of these models means it's easy to read dials and also makes an incredible gift for any graduating student nurse or doctor and is available in gold, rose gold, and stainless steel. Prestige High Fashion Leather Watch This high-fashion leather strap watch by Prestige is specifically designed for medical professionals who don’t want to sacrifice style for the sake of practicality. The leather band offers something slightly different to most medical workers watches and is as comfortable as it is fashionable. This specific timepiece offers a quartz watch movement with a battery included, a chrome metal case, a leather band, and glass dial window. With a variety of different colours to choose from that all offer excellent readability, this sort of watch wouldn’t be out of place at work or out on the town. Prestige Wilshire Premium Watch Last but certainly not least on our list of best watches for medical professionals is the Prestige Wilshire premium watch. This watch features water resistance and would look just as good at work as it would in a restaurant, as a rugged sport watch, or simply worn around the house. It’s absolutely an all-purpose watch with its stainless steel caseback, buckle etched detailing, and mineral crystal display. The soft silicone strap offers extreme comfort and the watch is meticulously assembled using only Japanese made quartz movement. This is considered one of the best watches for doctors and is a great value and effortlessly stylish watch for anybody who is looking for something they can wear in both their professional and personal life. For more information of nursing watches and timepieces for other medical professionals, check out the Medshop site or contact us today. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

March 13, 2024
Carolyn Cumper
Best Scrubs for Doctors
Scrubs are worn by medical professionals in hospitals, clinics and healthcare settings around the world. From emergency departments to hospital wards and operating theatres to consultation rooms, scrubs help doctors to be comfortable, hygienic and easily identifiable when treating their patients. A lot of the time, doctors wear scrubs from the moment they start their shift to the time they clock off. So if you’re on the lookout for new scrubs, we advise to prioritize comfort, durability, and functionality. Choose breathable fabrics with practical features like ample pockets and utility loops. Ensure a proper fit and consider the weather when selecting options for hot climates. Reflect your personal style and consider brand reputation and reviews for quality assurance. Take a look at our run down of the best scrubs for doctors to find out more. What Are the Best Scrubs Brands for Doctors? Hardworking doctors need scrubs they can rely on. Many of the best medical scrubs for doctors come from specialist medical uniform manufacturer Cherokee. Cherokee has a huge amount of experience designing and creating scrubs for doctors, nurses and medical professionals. They make scrubs in a fantastic choice of styles and sizes and use a range of high quality materials in their manufacturing process. In fact, Cherokee uniforms are now the world’s most popular scrubs. Cherokee focuses on thoughtfully designed, high quality materials and innovative solutions. Their scrubs range from classic, loose-cut, unisex designs to slim-fitting and figure-hugging tops. You’ll find a good choice of colours and the company makes scrubs in sizes ranging from XXS to 3XL. Keeping these points in mind, you'll have no trouble finding scrubs that are flattering, comfortable, and built to last. Other popular scrubs brands include Dickies, Carhartt, Barco, Koi, Jockey, Landau, Wonder Wink and Healing Hands. Generally, if you buy your scrubs from a trusted, established brand you should receive a good quality product. If you’re still not sure which brand is best for you, take a look at online reviews or ask your colleagues for recommendations. Best Scrubs for Doctors Working in Hot Weather Hospitals and treatment areas are often kept warm to keep patients comfortable. However, this can make life difficult for doctors who spend a lot of their time moving around and carrying out physical tasks. If you work in hot conditions, look for scrubs that are made from moisture-wicking materials like polyester. Tops that are around 95% polyester will help sweat to evaporate quickly from your body, keeping you dry and odour free. Scrubs that are loose fitting and those with a polyester/cotton blend are also great for keeping you cool when the mercury is rising. For cold conditions, it's important to prioritize warmth and comfort while still maintaining functionality. We advise that you look for scrubs made from thicker, insulated fabrics that provide insulation against the cold. Opt for styles with long sleeves like the Cherokee Workwear 4881 Underscrubs and high necklines to help keep you warm. Additionally, consider layering with thermal undergarments for added warmth. It's also essential to choose scrubs with practical features like ample pockets and utility loops to ensure functionality despite the cold weather. Most manufacturers, including Cherokee and Dickies make scrubs with a high polyester content. The Best Scrubs for Male Doctors Cherokee makes some of the best scrubs for male doctors. Designed to be loose-fitting and comfortable, most Cherokee men’s scrubs have V-necks, a choice of pockets and short sleeves. Although many of the pieces in the Cherokee collection are aimed at male doctors, the manufacturer has designed some of the items in its collection of men’s scrubs to be unisex. This makes them perfect for women looking for a looser, cooler scrub top and a practical fit. As well as scrub tops, Cherokee manufacturers a range of scrub pants for men. Choose drawstring cargo pants for a casual, comfortable look or opt for men’s fly front pants for a slightly smarter aesthetic. The Best Scrubs for Female Doctors The choice of specially designed women’s scrubs gets better year by year. You can now choose from a fantastic range of scrubs in a variety of colours and cuts, making it easy to find a style that suits your figure and your workplace. A lot of professionals find the best scrub pants for women doctors are those with a slim-fit cut. This more feminine shape allows you to feel comfortable and confident when caring for your patients. Like men’s scrubs, a lot of women’s tops have a v-neck design, although you can find some options with a rounded neck if you want a softer look. Some of the best women's scrubs for doctors are made by Wonder Wink. The manufacturer specialises in designing scrubs for female doctors and nurses and so offers a fantastic choice of styles. Many of their soft, stretchy scrubs are made from 100% recycled fabric, making them ethical as well as stylish. Most Colourful Scrubs for Doctors Colour is an important consideration when it comes to buying scrubs. Afterall, most scrubs are made in block colours, making the shade a prominent feature of the overall design. Choosing a set of scrubs in a flattering tone, or in a colour that matches your workplace uniform, will help you to feel comfortable and look professional while caring for your patients. Most manufacturers, including big names like Cherokee, Carhartt and Dickies, make scrubs in a range of colours. We advise to choose dark-toned colors as they are less likely to show stains and maintain a professional appearance. The best colour scrubs for doctors is generally a dark tone as this will hide marks and ensure a professional appearance. If you want a smart, classic look, choose a scrubs top in a navy blue or bold teal. If you want something a little different, try a purple scrubs top or, for a more playful look, an electric pink outfit could be just what you’re looking for. To find out more about buying scrubs, or to explore our collection of the best quality scrubs for doctors, take a look around or get in touch with a member of our team. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

May 21, 2024
Carolyn Cumper
The Best Scrubs for Summer
Summer can be a difficult time to work on hospital wards and in medical clinics. Even if air conditioning is installed, soaring outside temperatures combined with hard physical work can make summer a challenging season for doctors, nurses and other healthcare professionals. One way to combat the seasonal heat is to invest in lightweight summer scrubs. Wearing breathable, light summer scrubs should help you to stay comfortable even when the mercury is rising outside. If temperatures in your workplace are starting to climb, take a look at our pick of the best scrubs for summer. Invest in some comfortable, seasonal workwear now and get through the coming heatwave unscathed. What Are the Coolest Scrubs for Summer? Selecting the right scrubs for summer is essential for maintaining comfort and focus during long shifts. When choosing summer scrubs, prioritize fabrics like cotton or blends with moisture-wicking properties to help manage sweat and humidity. Consider investing in scrub tops and scrub bottoms sets with mesh panels or ventilation features strategically placed to enhance breathability. Additionally, pay attention to the fit of your scrubs. Opt for styles that allow for ease of movement and airflow, avoiding overly tight or restrictive designs. Loose-fitting scrubs not only promote better air circulation but also reduce the risk of chafing and discomfort, particularly in hot weather. Accessorizing your summer scrubs can also contribute to staying cool. Invest in lightweight, breathable undershirts or moisture-wicking undergarments to further enhance comfort. And don't forget about footwear—choose breathable, supportive shoes designed for all-day wear to prevent overheating and fatigue. Combining these insights with your personal preferences, you can create a summer scrub wardrobe that keeps you feeling cool, confident, and ready to tackle whatever the day brings. We would recommend the Cherokee Workwear WW530C Scrubs Set or the Cherokee Revolution WW615 Scrubs Khaki as a perfect option for a cool scrub. What’s the Best Material for Lightweight Summer Scrubs? There are a couple of things you need to consider when looking for lightweight scrubs for summer. Two of the most important are moisture wicking and breathability. Our experience shows that synthetic textiles generally outperform natural fabrics in moisture-wicking properties. These fabrics draw sweat away from the body quickly and efficiently, keeping you dry even in very hot conditions and preventing odors and discomfort. For instance, polyester is one of the best moisture-wicking materials available, while nylon and polypropylene also perform exceptionally well in hot conditions. Based on this expertise, we recommend looking for summer scrubs that contain these textiles for optimal performance. Cherokee Workwear Revolution WW610 scrub tops and Cherokee Workwear Revolution WW620 scrub tops both contain 78% polyester as well as 20% rayon and 2% spandex. This means they should be good at wicking moisture away from the body and keeping you dry during the summer months. Another good way to stay cool in hot weather is to buy a set of breathable scrubs for summer. Cotton is one of the most lightweight, breathable fabrics there is, so selecting scrubs with a high cotton content should help to keep you comfortable in hot weather. Cherokee Workwear WW645, 4700 and WW650 scrubs all contain 35% cotton and 65% polyester. Some styles also have built-in side vents, making it even easier to keep cool in hot weather. What’s the Best Colour for Summer Scrubs Tops? Choosing bright, light scrubs for summer will help to keep you comfortable when temperatures start to rise. Dark colours tend to absorb heat while light colours reflect it, so try to avoid shades like navy and black when it’s hot outside. Instead, opt for lighter colours like white, light blue or pink scrubs for your summer wardrobe. Another good reason to choose a light, bright scrub top is that it will look more cheerful and more summery. However, if your hospital has a colour code for its wards or roles, you may be limited as to the colours you can choose. If this is the case in your workplace, make sure you talk to your manager before you start shopping for your summer scrubs wardrobe. What to Wear Under Scrubs in Summer? Most doctors and nurses choose to wear clothes under their scrubs when they’re at work. As layering up garments can trap warm air close to the body and make you feel even hotter, it’s important to think carefully about what you wear under your scrubs this summer. When choosing undergarments, try to select pieces made from moisture wicking fabrics like polyester. Avoid tops made from cotton as it will trap sweat and make you feel damp and uncomfortable in hot conditions. Choosing a tight-fitting top to wear under your loose scrub top can also help to keep your temperature down. Tank tops and t-shirts that fit tightly against the skin won’t trap as much air and so will allow heat to escape from your body more easily. Pairing a tight tank top with a loose-fitting scrub top should be the most cooling combination of summer scrubs for nurses. Another option is to look for activewear that’s specifically designed to help wick moisture away from the body and keep the wearer cool. Wearing clothes that are made for runners and people in the gym could be a great way to beat the heat and stay cool, even when you’re hard at work. Alternatively, forgo your underlayer altogether and stick to simple scrubs instead. In fact, there are some areas of a hospital where underlayers are specifically not allowed for hygiene reasons. These include operating theatres and areas where immunocompromised people are being cared for. Treating yourself to bright, lightweight, moisture-wicking scrubs this summer will help you to carry out your duties and care for your patients in comfort. To find out more about our pick of the best summer scrubs, or to start shopping and take advantage of our current sales, take a look around our collection today. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

September 09, 2022
Carolyn Cumper
Nursing Doctorates in Australia – A Guide
Nurses in Australia carry out a wide range of specialist, highly skilled roles. Many of these roles require extra training and extensive clinical experience in a particular field. One of the most advanced options open to nurses in Australia is a doctoral degree. These highly respected higher education courses allow nurses to become academic doctors and to advance the research, knowledge and skills in their area of specialism. What’s more, medical professionals with a doctor of nursing degree generally have a wider choice of career opportunities and are likely to earn a significantly higher wage than colleagues without a professional doctorate. If you’re considering adding a doctorate to your CV, here’s everything you need to know about PhDs and DNPs in Australia. What is a PhD in Nursing Australia? A PhD in nursing is the next academic step open to nurses that have already completed a master degree. A PhD program generally takes four to six years to complete. The time it takes will depend on whether you study full-time or part-time. During a nursing PhD, candidates will undertake focused research on a particular area of healthcare. This research may involve conducting interviews, data analysis, site visits and relevant reading. Once students have completed their research, they’ll produce a thesis on their chosen subject. This thesis will be evaluated by a panel of academics. Is a DNP Higher Than a PhD? The two main forms of doctorate available to nurses are DNPs and PhDs. A DNP is a Doctor of Nursing Practice, a PhD is a Doctor of Philosophy, focusing on nursing, midwifery, or both. PhDs are considered research degrees while DNPs are practice degrees. Nurses studying DNPs tend to continue working in clinical environments while those studying for a PhD often work in academic research settings. These two different pathways are equally respected and equally challenging. Both qualifications award successful candidates the title of doctor. The route you take depends on your interests, your career goals and your area of focus. Can a Nurse with a PhD Call Themselves Doctor? Anyone who successfully completes a PhD is entitled to call themselves a doctor. However, as this can cause confusion in the medical profession, it’s advisable for nurses with a PhD or a DNP to clarify their qualifications when working with patients. In many cases, it may be more appropriate to place letters after your name than to put a ‘Dr.’ before it. This can help to prevent patients and colleagues from becoming confused and keep things a little simpler when working in a clinical environment. Can You Do a Doctorate in Nursing? Both DNPs and PhDs are doctorates. DNPs are specifically aimed at nurses looking to improve their nursing education. These hands-on degrees require extensive clinical practice as well as graduate research and academic study. A PhD is also known as a Doctor of Philosophy. It’s the most common type of doctorate available to Australian nurses. How Do I Become a Doctor of Nursing in Australia? If you think a PhD could be the perfect next step in your professional development, the first thing you need to do is find a university that offers the course. You can then check their entry requirements to ensure you’re eligible to apply. Most universities expect candidates to have completed a bachelor degree and a master’s degree in nursing and to have a few years of clinical experience under their belts. You’ll also need to pay tuition fees and complete all course requirements before obtaining your doctorate. What is a Doctor of Nursing Degree? A Doctor of Nursing degree is specifically aimed at nurses and healthcare workers. It’s the highest level of postgraduate academic qualification that nurses can achieve and entitles successful candidates to be called doctor. In order to be successful, your thesis will need to offer an original contribution on a subject that hasn’t previously been covered by another candidate. How Can a Nurse Get a PhD? If you want to complete a PhD, you’ll first need to undertake a master’s degree in nursing or a related field like public health or mental health. You’ll then need to apply to universities that offer the course. In some cases, you’ll need to present a research proposal outlining your planned area of study, and suggested methodologies of research, during the application process. If you’re accepted, you’ll need to work extensively on your research project in order to complete your thesis. You may also be required to carry out additional coursework and attain a certain level in your professional practice. Can I Get a Doctorate in Nursing in Australia? If you were born in Australia or New Zealand and are already working as a registered nurse or nurse practitioner, you should be entitled to apply for a doctorate course. However, in most cases you’ll need to complete a higher degree, like a master’s before you can start your advanced studies. Unlike domestic students, international students may need to pass an English exam (IELTS) and acquire permanent resident status before they can apply. What are the Benefits of a Doctorate in Nursing? In order to obtain a Doctorate in Nursing, you’ll need to study for a number of years full-time, pay tuition fees and take on a considerable amount of extra work. So, it’s good to know there are considerable benefits to doing a Doctorate in Nursing and Midwifery. For a start, nurses who obtain a doctorate can earn a significantly higher wage than nurses without the qualification. In the US, nurses with a PhD earn around $10,000 more per year than colleagues with the next-highest qualification. Having a doctorate can also open up new professional pathways and allow for a career in academia or teaching. What is the Difference Between a PhD and DNP? A PhD is a research-based course. Nurses that choose to do a PhD often base themselves in a university or research setting and many stop working with patients during their university semesters. A DNP is a practice-based course. Nurses working towards a DNP will generally continue to work in a clinical environment and see patients throughout their studies. What is the Best PhD in Nursing? All nursing PhDs offered by Australian universities are highly respected. Among the institutions offering the course are: The University of Sydney The University of Melbourne The University of Adelaide The University of Tasmania La Trobe University Find out more about nursing in Australia, and explore our collection of nursing supplies, by taking a look around today.

August 22, 2022
Carolyn Cumper
Everything You Need to Know About Your White Coat Ceremony
The white coat ceremony is an important milestone in your professional career. Often seen as the real starting point of your medical journey, the ceremony can feel like the moment you go from being a member of the public, to a member of the healthcare community. If you’ve just started medical school and have been invited to a white coat ceremony for the first time, you might be asking what is the white coat ceremony? And wondering what to expect from the occasion. To help you navigate your way through this important event, we’re taking a look at everything you need to know about the ceremony. From white coat ceremony captions, dress codes and gifts, to traditions and oaths, we’re looking at all aspects of this medical rite of passage. What is a White Coat Ceremony? Although different institutions have different traditions, in general, white coat ceremonies involve the presentation of a gift (most commonly, a white lab coat) and the swearing of an oath. Most white coat ceremonies will take place in a university auditorium or hall, though some institutions might hire an outside space for the occasions. Medical students taking part in a white coat ceremony will swear the Hippocratic Oath. Other healthcare students may also swear oaths or make similar promises to do no harm and help their patients. In some cases, friends and family will be invited to watch a white coat ceremony. However, a lot of the time it’s just the students, their classmates and their professors at the event. What is White Coat Ceremony History? Though it may seem like an ancient tradition, the history of the white coat ceremony is actually fairly short. The first white coat ceremony was held in 1993 when a professor at Columbia University College of Physicians & Surgeons decided that students should take the Hippocratic Oath at the beginning of their studies rather than the end. The ceremony was created as an opportunity for students to swear the oath, thus placing patient care and medical ethics at the very heart of their medical studies. The tradition quickly spread and today white coat ceremonies are held in medical schools around the world, with thousands of budding healthcare professionals enjoying the event every year. In fact, the ceremony is so important that many schools hold theirs during orientation, right at the start of the academic year. Who Gets a White Coat Ceremony? Although the white coat ceremony is probably most closely associated with doctors, a lot of other budding medical professionals also go through this rite of passage. It’s common for universities and medical schools to host a pharmacist white coat ceremony, a nursing white coat ceremony and a physical therapy white coat ceremony alongside an event for aspiring doctors. During a white coat ceremony pharmacy students will also receive a lab coat and possibly other pieces of medical equipment. A pharmacy white coat ceremony probably won’t include an oath as, unlike medical students, those studying pharmacy don’t swear the Hippocratic Oath. White Coat Ceremony for Nurses The white coat ceremony nursing students enjoy will be broadly similar to that of doctors. They’ll be presented with a gift related to their profession (often a white coat, stethoscope or another piece of medical equipment) and will be reminded of the importance of placing patients at the heart of their medical practice. However, nurses won’t swear the Hippocratic Oath, instead, they’ll say related white coat ceremony quotes that reflect their commitment to do no harm and put patients first. White Coat Ceremony Gifts During a white coat ceremony, participants will generally be given a white lab coat by their university. After all, this is how the ceremony got its name. Some medical schools give students other items that are related to their profession, like a stethoscope, medical bag or scrubs. Pharmacy and nursing students may also receive something other than a white coat during their ceremony. Sometimes, friends and family of the students also give them gifts to help them along their way. If you know someone who’s just started at medical school and are looking for gifts for white coat ceremony to surprise them with, why not present them with a personalised white coat or another beautifully crafted piece of medical equipment? What to Wear to White Coat Ceremony? A lot of students want to know what to wear to a white coat ceremony. Very few would have been to one before, so it’s understandable they want to get their white coat ceremony outfit just right. In general, these events are fairly formal. Male doctors looking for white coat ceremony outfits might choose a suit, while female doctors often opt to wear evening dresses for white coat ceremony. White coat ceremony dresses are generally fairly smart. While doctors probably wouldn’t wear a gown or anything too glamorous, most would put on their best formal outfit for the occasion. If you’re still unsure about white coat ceremony dress, ask your medical school about their dress code. A white coat ceremony is an important milestone in every medical professional’s journey. Marking the start of your new career, it’s something you’ll remember for the rest of your life. So, if you’ve got a white coat ceremony coming up, or if you have a loved one who’s just starting out on their medical career, why not take a look at our collection of high quality supplies to find the perfect memento for the occasion? Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

May 09, 2024
Carolyn Cumper
Sustainable Scrubs: Ethical & Eco Friendly Scrubs
In an era marked by heightened awareness of environmental sustainability and ethical responsibility, the healthcare industry is undergoing a transformation towards more conscientious practices. Among the many facets of this shift, the adoption of sustainable scrubs stands out as a significant stride towards a greener, more socially responsible healthcare environment. Due to the demanding nature of their work, doctors and nurses often find themselves going through scrubs at a rapid rate. It’s common for medical professionals to encounter situations where they are splashed by bodily fluids and other liquids while providing care to their patients, particularly in high-pressure environments like emergency and acute care settings. As a result, scrubs often need to be changed multiple times throughout the day to maintain sanitary conditions in wards and treatment areas, while also ensuring that doctors and nurses project a professional appearance at all times. Although standard medical scrubs are reusable, it’s still a good idea to think about sustainability when purchasing your workwear. After all, the more ethical and eco-friendly scrubs are, the kinder the medical profession will be on the environment. As a company dedicated to providing healthcare professionals with high-quality apparel, we understand the importance of offering eco-friendly options that align with these values. How to Buy Ethical and Eco Friendly Scrubs Buying ethical and eco-friendly scrubs involves considering several factors to ensure that your purchase aligns with your values and sustainability goals. Some of the most important are: Sustainability Durability Materials Thanks to the nature of scrubs, they need to be exceptionally durable and hardwearing. So, ideally, you want to invest in scrubs that are made from natural, sustainable materials which are ethically sourced and designed to last. Both scrub tops and scrub bottoms endure prolonged, challenging shifts, necessitating a blend of natural and synthetic fibers to withstand wear and tear. Investing in durable eco-friendly scrubs is paramount, as prolonged lifespans reduce the frequency of replacement, lessening doctors' and nurses' overall consumption. With the fashion industry, including workwear, accounting for 8%-10% of global carbon emissions, prolonged garment usage contributes to mitigating this environmental footprint What are the Most Sustainable Scrub Materials? In general, environmentally friendly materials are considered to be those that are natural and ethically sourced. Things like cotton, bamboo, linen and wool are all derived from natural ingredients and so can generally be considered to be sustainable. However, while these materials are natural, they’re not always completely eco-friendly. This is because the mass production of some natural fibres can actually be harmful to the environment. For example, the production of cotton uses 2.5% of the world’s total cultivated land but 16% of the world’s insecticides and an incredible 25% of the pesticides. Globally, the production of cotton is thought to consume around 250 billion tons of water and result in the emission of a whopping 220 million tons of CO2 every single year. This means your cotton scrub top may not be as green as you’d like. It is possible to buy products made from sustainably grown cotton and other natural fibres. So, make sure you check the small print carefully before spending your hard earned money on ‘eco friendly’ fabrics. Which Materials are the Most Durable for Sustainable Scrubs? Durability is a critical factor to consider when evaluating the sustainability of scrub materials. The longevity of garments directly impacts their environmental footprint, as longer-lasting scrubs require fewer resources for production and disposal. Polyester-cotton blends are a standout option for durable sustainable scrubs. These blends combine the strength and resilience of polyester with the natural breathability of cotton. A scrub top like the Cherokee Workwear WW650 or the Cherokee Workwear WW645 made with 65% polyester (a synthetic material) and 35% cotton will be a great option with a polyester component that enhances the fabric's durability, making it highly resistant to wear and tear from daily use and frequent laundering. This durability ensures that garments maintain their integrity over time, reducing the need for replacements and minimizing environmental impact. Additionally, polyester-cotton blends often offer excellent color retention and wrinkle resistance, further contributing to their longevity and sustainability. When considering scrub materials, polyester-cotton blends provide a balanced combination of durability, comfort, and environmental responsibility. Advantages of Using Eco-Friendly Scrubs Made from sustainable materials, eco-friendly scrubs reduce pollution by minimizing the release of harmful substances into ecosystems. Additionally, these scrubs conserve resources through their production processes, requiring fewer energy inputs and less water usage. Eco-friendly scrubs offer numerous benefits for the environment: Reduced Pollution: Traditional scrubs often contain synthetic materials like polyester, which release microplastics into water systems when washed. Eco-friendly scrubs are typically made from natural, biodegradable materials like organic cotton or bamboo, reducing the release of harmful pollutants into the environment. Conservation of Resources: Eco-friendly scrubs are often made from sustainable materials that require fewer resources to produce, such as organic cotton, hemp, or bamboo. This helps conserve water, energy, and land compared to conventional scrub manufacturing processes. Biodegradability: Eco-friendly scrubs are designed to decompose naturally at the end of their lifecycle, reducing the burden on landfills and decreasing the accumulation of non-biodegradable waste in the environment. Lower Carbon Footprint: Manufacturing eco-friendly scrubs typically involves fewer greenhouse gas emissions compared to conventional methods. Additionally, using organic or sustainably sourced materials reduces the carbon footprint associated with farming and processing. Protection of Ecosystems: Eco-friendly materials are often sourced from renewable resources that are harvested in a way that minimizes negative impacts on ecosystems. This helps preserve biodiversity and maintains the health of natural habitats. Longer Lifespan: Some eco-friendly scrubs are designed to be durable and long-lasting, reducing the frequency of replacement and the overall environmental impact associated with production, transportation, and disposal. Which Brands are the Most Ethical? As well as looking for fabrics made from environmentally friendly materials, we advise healthcare professionals to buy products from brands that have a strong commitment to eco-friendly causes. Look for brands that promise to implement carbon-neutral practices or that purchase their fabrics from sustainable sources. Buying from manufacturers with these types of green policies will help to lower the carbon footprint of your workwear. It will also help to drive demand for more environmentally friendly products, something that could make the future of workwear that little bit greener. It’s a good idea to buy your scrubs from well-known brands like Cherokee. Manufacturers with global reputations are generally known for the quality and durability of their products. Buying good quality scrubs made by trusted labels will help to ensure the longevity of your work wear and prevent clothes going to landfill prematurely. Investing in ethically sourced, eco-friendly scrubs will help to lower your personal carbon footprint and help make the medical industry that little bit kinder on the environment. To find out more about eco-friendly brands and long lasting, durable scrubs, take a look through our high quality collection of medical supplies today. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

June 21, 2024
Carolyn Cumper
Cleaning and Maintaining Your Scrubs
Easily the most recognisable item of clothing in the industry, the humble medical scrub is exposed to all sorts of fluids and discharges on a nurse’s routine shift—which as everyone knows could see them end up getting rather dirty. Your scrubs may well be the first thing a patient sees, and it’s always great to make a good first impression. However, not only is it essential to keep your scrubs clean for a professional appearance, it is also vitally important that they are safe to use on your next shift. As many experienced nurses know, this means you will probably find yourself standing over the washing machine on a regular basis—and in case you were wondering how best to clean your scrubs, we’re here to help! As the healthcare industry has moved beyond standard green scrubs, nurses can now choose from a wide variety of colours when it comes to their most essential piece of workwear from black scrubs to blue or pink. Despite this leap forward in style, no one has yet created a set of scrubs that are totally safe from the traditional stains you will likely pick up on the job. That is why we wanted to share with you a few tips to keep your scrubs clean and safe. Before Washing Your Scrubs Scrubs are quite different to the rest of your laundry, so you’ll need to take special care in how you prepare them for cleaning. The most important information you need for scrub care is printed on the care label. Following the care instructions on this label is critical to maintaining your scrubs as well as possible for both functionality and longevity. When you wash medical uniforms, you have to sanitize them as well as clean them, so it’s not as simple as tossing everything into the wash and forgetting about it. Don’t forget to separate your colors before washing to avoid any dye bleeding. Wash like colors together, and always separate white scrubs from all others. It’s also highly recommended to launder your scrubs separately from your regular clothes. This helps prevent pathogens (and bodily fluids) from spreading to other garments. It also keeps them separate from materials like denim or other rough fabric types that can cause damage to your scrubs. Scrubs Wash Procedure Now that you’re ready to wash your scrubs, there are a few steps to keep in mind. As always, refer to the directions on the care tag if you have questions about your specific pair of scrubs. 1. The Pre-Treatment Soak The first step in the washing process is to pre-treat your scrubs by soaking them in a cold water solution containing half a cup of white vinegar. The scrubs should be turned inside out to protect the fabric, especially if they are cotton scrubs, as this will reduce the fading of their colour and increase the lifespan of your garments. Vinegar is a more eco-friendly way of treating the fabric compared to using traditional conditioners, and it also acts as a mild disinfectant at this stage that will help sanitize your scrubs. 2. The Washing Process Once your scrubs have been soaked, they are ready for the first washing machine cycle. Depending on how soiled the items are, or if there are particularly stubborn stains on the scrubs, you can use a colour safe stain remover before washing your scrubs for the first time. This first cycle should be done with cold water and regular laundry detergent. You can use a regular wash setting on your washer. Before the second washing cycle, check the scrubs for stains before adding a colour-safe bleach for a more thorough disinfecting action. Always add bleach separately to your washing machine’s dispenser, and never pour directly onto clothing. An alternative to regular bleach is pine oil disinfectant. Although these are not as strong as normal bleach, pine oil is an effective natural product for those who are more environmentally conscious. At this stage, the washing cycle should be done with warm water and include regular detergent again in addition to the bleach products and stain removers mentioned previously. Fabric softeners are not recommended, as these liquids can coat the fibers in your scrubs and affect the integrity of the material. 3. Drying After this final wash, your scrubs should now be ready for drying. In most cases, you can put them in a tumble dryer on the lowest heat setting for at least 30 minutes. High heat can cause shrinkage in some fabrics, so it’s important to use low heat to protect your items. Generally, the lowest setting on your dryer is safe. You can also air dry your scrubs on a line or flat on a drying rack. After drying, you may wish to take out your scrubs and iron them. This is purely cosmetic and will ensure you keep up that all-important professional appearance on the job. Note that all scrubs do not require ironing — many modern options are made from high-quality wrinkle-resistant materials that can save you this tedious step. Treating Stains on Medical Scrubs Due to the nature of your job, you’re likely to run into stains on your scrubs from various contaminants. These tips can help you remove stubborn stains from your dirty scrubs so that you don’t have to replace them as often. Blood Always soak blood stains in cold water. The water temperature is very important, as hot water can cause the proteins in the blood to set deeper into the fabric. Depending on the colour of your scrubs, you can dab hydrogen peroxide on the stain to break it up. This is only recommended on white or very light colors since peroxide can have a bleaching effect. Vomit, Urine or Faeces Unfortunately, vomit, urine, and faeces stains on your nursing scrubs are a regular hazard of the profession. Much like blood stains, these bodily fluids are protein-based, and should be soaked in cold water before washing. You can then use a heavy-duty detergent on a normal wash cycle while adding in half a cup of baking soda to take care of any odors. Ointments These oil-based stains require hot water to remove. Never rub the stain directly as this will only make it worse. Apply a bit of strong detergent, leave for 10 minutes, and then wash as normal. Iodine Medical professionals know that iodine creates some of the toughest stains in the business. Start by soaking the affected area in warm water with an enzyme-based pre-soak product or heavy-duty detergent. After 20 minutes, you can wash in the machine with an oxygen-based bleach to remove the last decolourisation. But please take care with the colour of your garment—get it wrong and you’ll be buying new scrubs! Why Scrub Care Is Important Your medical uniforms are critical to your job, so taking care of them properly isn’t optional. While there are excellent affordable options on the market, no one wants to have to unnecessarily replace scrubs as a result of poor care and maintenance. Healthcare workers have enough on their plates without worrying about constantly purchasing new workwear. How to Wash Scrubs: FAQ Let’s take a look at a few common questions we see from professionals who want to make sure they’re giving their scrubs the best possible care. How Often Should You Wash Your Scrubs? You may have some clothing items that you can rewear a few times between washes, but scrubs are not in that category. In fact, you should wash your scrubs after every single wear to remove contaminants, reduce the risk of spreading pathogens, and keep your scrubs in tip-top shape. Do Scrubs Shrink After Wash? Shrinkage is certainly possible any time you do laundry, especially when you wash scrubs made from cotton. But you can prevent this issue by using the lowest possible heat setting for your washer and dryer. Air drying scrubs is also a great way to avoid shrinkage. Why Do My Scrubs Smell After Washing? Sometimes, you may notice a sour or mildew-like smell from your scrubs even after they’ve been properly washed. When that happens, it’s usually an easy fix. First, make sure you’ve followed all the washing directions correctly. Second, never leave your scrubs in the washing machine for long periods after they’re done washing. You should always transfer them to the dryer or a drying rack or line right away to prevent mildew. Lastly, double check that you’re using the right amount of detergent for the size of the load you are washing. White vinegar can be used to neutralize odors, so if you run into this problem, you may need to wash your scrubs again, starting with the pre-soak step. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

May 28, 2024
Carolyn Cumper
Dress Code for Aged Care Workers
As a care worker in an aged care home, you are an incredibly valuable member of our society. We cannot overstate the importance of the care services you provide to one of our most vulnerable populations. In aged care facilities across Australia, team members are generally expected to adhere to a specific dress code policy as well as a strict code of conduct, and that is to prioritize the health and safety of both patients and staff. Typically, Australian care workers in residential care wear medical scrubs as a uniform. Scrubs are considered the gold standard in workwear for health professionals because they give off a professional image, contribute to infection control, and are effective protective clothing for patient care. After nearly two decades in the business, we know the ins and outs of medical practice dress codes, and we’ve got a few tips to share with aged care workers. Dress Code Standards for Aged Care Workers If you are a staff member in an aged care facility, you know that the dress code standards in your field are slightly different to other areas in healthcare. That’s because special attention is paid to the needs of elderly patients. Everything from the colour of your nursing scrubs to the softness of the material matters when treating this population. Whether you work for a health service providing in-home care to patients or in a facility providing residential treatment, your adherence to the dress code standards will be met with gratitude from your patients and employer. Dress Code Essentials There are a few essential items you will need as a carer in any aged care facility. It’s about more than just what you wear, too — you should also consider how your personal care impacts your image at work. For example, if you have facial hair, it’s a good idea to keep it neatly trimmed and covered while treating patients. You will be expected to wear scrubs and high-quality, non-slip nursing shoes at a minimum. You also might want (or be required) to wear a lab coat. Many aged care workers like to have a fob watch for work to help them with tasks like keeping time and checking patients’ vital signs. Tips for Choosing Aged Care Uniforms Many factors should be considered when deciding on the right uniform for your job. As an aged care worker, the patient’s comfort is as important as yours when it comes to your scrubs. To help you choose the right scrubs, consider the following tips. The Impact of Scrub Colours Did you know that the colour of your scrubs can have an impact on patients in aged care homes? In fact, patients of any age can be affected by the colour of a professional’s clothing. But studies have shown that patients with dementia are specifically impacted by certain colours, and wearing the right hues can have a positive effect on your patients. Blue scrubs are a favourite in aged care homes because the colour is considered calming for patients with dementia. Green is another good choice because it is one of the easiest colours for patients to perceive as they age. Fabric Choice for Patient Comfort In aged care facilities, you may spend more time in physical contact with your patient than carers in other specialties. For this reason, we recommend that you deliberate scrub fabrics with your patients in mind. Fabrics like cotton and polyester offer breathability and are usually very soft to the touch, making these ideal options for working closely with patients. You should stay away from materials that feel scratchy or rough, as they can be very uncomfortable when they come into contact with a patient’s skin. Ease of Movement Since there are many physical demands of your job, you should consider how easily you’ll be able to move in your scrubs. Can you kneel, squat, lean, and bend comfortably? If not, you may want to re-evaluate and look at fabrics with more give. Stretchy scrubs are excellent for this. Made from flexible fabrics like spandex, they offer extended range of motion for professionals who need to be able to move freely. Loosely fitting, lightweight scrubs also work great for this purpose. Thermal Comfort Depending on the environment, you may run hot or cold throughout the day. Luckily, you have options for uniforms that can help you keep your temperature regulated. Cotton scrubs are always popular for several reasons, and the fact that they’re airy and breathable definitely helps. Some scrubs have moisture-wicking features that can help keep you cool on extra sweaty days. When you’re cold, we recommend layering with underscrubs, which will allow you to stay warm while still following the stated dress code. Layers are a great way to stay comfortable without making major changes to your uniform. Conclusion Most of the aged care workers we’ve worked with appreciate having comprehensive dress codes to follow that make preparing for shifts a breeze. The flexibility that exists within those codes comes with a responsibility to make decisions that benefit your patients as well as yourself, so we hope these tips have helped you narrow down your choices. Ultimately, we advise choosing fabrics that feel the most breathable, soft, and comfortable to you. That will very likely ensure that your patients are comfortable as well. Prioritizing calming colours, like light blue and green, is a great way to show your patients that you care. Following these recommendations will help improve your experience working in aged care homes and will guarantee that your patients feel relaxed in your presence.

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