Carolyn Cumper
Carolyn Cumper's career is a diverse and dynamic journey across continents and professions. Starting as a Woman Patrol Officer in the British South Africa Police Force in Rhodesia, she transitioned to the Special Branch and later to an administrative role in the Rhodesian Prime Minister's Department. After a stint in security and accounting for a multinational company, Carolyn moved to the UK in 1988, training as a Paediatric Nurse specializing in Palliative Care at the University of Portsmouth. In 2001, she emigrated to Australia, working as the Deputy Hospice Manager at Very Special Kids in Melbourne, a palliative care hospice. Carolyn's final career shift saw her leveraging her medical and commercial experience to contribute to the growth of Medshop, a business venture. Her journey, spanning from law enforcement to healthcare and business, showcases her adaptability and dedication to making a significant impact in various fields.
Latest Articles
May 13, 2025
Carolyn Cumper
What Are the Best Scrubs for Petite Sizes?
Finding your ideal size in scrubs can be tricky – especially if you are of a petite build and are looking for outfits that are comfortable without swamping your body! Many of our customers look for petite-specific options that give them freedom of movement and complement their personal styles. However, lots of people struggle to find tops and pants for smaller frames and with shorter rises – especially in the world of medical scrubs! Thankfully, there are several leading brands of scrub designers that understand the needs of workers with petite builds! In this guide, we’ll take you through what to look for in scrubs for petite sizes, the features you should prioritise, and the brands that offer the best looks here at Medshop. Practical Features to Look for in Petite Size Scrubs Petite scrubs don’t have to start and end at just being smaller than most fits. In a busy environment, you have every right to demand comfort, flexibility, and ease of adjustability. Here are just a few of the top practical features our customers say they look for when shopping for petite size scrubs. Stretchy Materials for Flexibility and Movement Healthcare workers are on their feet for long shifts – and petite workers are often going to find themselves getting snagged or slowed down by large clothing that barely fits them. So, it’s always a good idea to look for polyester, spandex, and woven cotton options – these materials tend to support you best when you need to move around a lot. Functional Pockets and Storage Solutions Form and function are crucial when it comes to shopping for nursing scrub pants and tops in petite sizes. You never know when you might need to access your pager, for example, when moving from one area of your hospital to the next. Always look for scrub tops and pants with accessible, functional pockets and storage solutions – don’t compromise fashion for function! Adjustable Waistbands and Fits Many people prefer to have the option to adjust their waistbands or to have the flexibility of elastic in their scrub pants. It’s a wise option for the most comfort when working in busy clinics, and it’s naturally a top choice if you’re working in healthcare while pregnant. Ultimately, don’t choose a specific size outright unless there’s some flexibility – if you’re really unsure of how your scrubs might fit you. Durability and Easy Care Your scrubs are going to need to endure shift after shift, and if there’s one thing our customers prioritise, it’s fabric and manufacture that’s easy to clean and that dries fast. You need a hygienic, easy-clean option that you can simply pop in the washer at the end of your shift, ready to dry and iron. How to Find the Right Fit The concept of ‘petite’ isn’t an exact one, however, we feel Macy’s advice on what constitutes ‘petite size’ is worth following: “Petite clothing is specifically designed for women whose frames are 5 '4” and under, and the clothing has been cut proportionally to fit and flatter the petite women’s frame.” Macy’s Of course, you know your body and your wardrobe better than anyone, so always take this advice with a pinch of salt. And, ‘petite’ can apply to more than women, too! Let’s quickly look over some key points to consider. Key Measurements to Focus On Ideally, you should focus on your inseam, chest, bust, waist, and hip measurements when looking for petite scrubs. Many nurses we speak to, in fact, advise sizing up ‘one more’ than usual, prioritising flexibility in waistbands, etc., if needed. Your height isn’t a major factor when choosing scrubs, however, consider your posture – measure yourself tense, with your shoulders back. Understanding Scrub Sizing and Proportions There are no reasons why a unisex or ‘classic’ scrub sizing or type won’t work for petite bodies. However, it’s usually worth looking for those that are specifically designed for people who are under 5’4 in height. In many of the lines we sell, you’ll usually find that sizes XXS to S are most appropriate for petite people. Brands such as Prestige – who we will come to shortly – give you clear breakdowns of measurements for chest, waist, and hips before you buy. Tips for Choosing the Right Scrub Size As mentioned above, it’s often worthwhile considering ‘sizing up’ if you’re unsure of the perfect fit. However, always make sure that you measure your chest/bust, waist, and inseam at the least – with hip measurements also coming important for petite fits. Petite people should also consider the length of their pants, too – too long, and you may need to hem them up! In which case, take care to look into the pant length before you buy. Some scrub wearers also suggest that carefully measuring waist is crucial: “For the tops, the most important measurement is waist, since the tops cinch in at least a couple inches.” Missfrizzle101, Reddit Finally, compare different brands and lines – some will have different looks and fits compared to others (e.g., some will be looser and more relaxed). And, read reviews from genuine buyers! Top Brands for Petite Size Scrubs Let’s quickly break down some of the top petite scrub brands available to buy here at Medshop. Cherokee Cherokee is one of the world’s most-trusted scrubs manufacturers, offering tops and pants that scale all the way down to XXS for men and women. Cherokee scrubs are some of the most feature-rich, too, with a broad colour palette and comfortable, flexible material options to keep you supported and free to move around. Infinity Infinity scrubs are a great choice for petite healthcare workers looking for the most durable and professional fits on the market. Top features praised by our buyers include the brand’s commitment to wrinkle resistance, stretch, and moisture control. Most importantly, even the brand’s underscrubs size all the way down to XS. Prestige Medical Prestige Medical is a trusted brand for all manner of medical tools and accessories, but it’s also a great choice in smaller unisex scrubs, too. Alteration and Customization of Scrubs Of course, you don’t have to wear your petite scrubs as-is when you purchase them! Here’s some alteration advice. Why Alterations Matter for Petite Scrubs People who buy petite scrubs may find that pants, in particular, can be difficult to get right. In some cases, you may need to alter the length of your pant legs to prevent trip hazards. This tends to be one of the most common alterations, though people looking for petite clothing may also need to alter the neckline or taper the sides of their tops so that they fit more snugly. DIY Alterations: Simple Fixes for Petite Scrubs It’s entirely possible to hem up and alter pant seams either by hand or with a machine. This is especially recommended if, for example, you struggle to find a set of scrubs in a petite enough length. Alternatively, if you need your scrubs pants to be a little more flexible or to offer more give, it may be worthwhile to take out any current drawstrings and sew in a new elastic waistband. When to Seek Professional Tailoring for Scrubs Professional tailoring for scrubs can be costly, however, it is sometimes recommended depending on how extensive your additions or alterations are. We’d also recommend seeking professional tailoring if your weight or build changes significantly, or if you’re concerned about damaging your scrubs irreversibly. How to style petite scrubs with comfort Let’s close with some quick advice on how to style your petite scrubs while still prioritising comfort and flexibility. Choosing the Right Fit for a Flattering Look Don’t choose a size too big just because you can’t find the exact measurements! Compare different ranges and brands, and choose a fit that suits your body and flatters you. Choosing a flattering outfit – from the best scrubs for doctors, for example – is also great for boosting your confidence. Opting for Stretchy Fabrics for All-Day Comfort No matter what you do in a clinic, hospital, or other healthcare setting, you’re likely to be on your feet for much of the day – which means you need comfy, stretchy fabric that won’t rub or pinch. Prioritise looking for petite scrubs in cotton or polyester, as mentioned, for the most give and support. Layering for Style and Function Finally, layering is a great idea if you get cold easily or if your scrub top is a little too large for your build. Underscrubs can give your outfit a little extra depth, and are easy to adjust to your tastes and style. Conclusion Petite scrubs can be difficult to buy for, but remember, alterations and customisation are also possible if you’re struggling to shop for the right fit. That said, here at Medshop, we bring together some of the best brands in scrubs from XXS upwards – take a look through our catalogue and see if you can find a look that suits you! Sources Macy’s. (n.d.). Petite fashion guide. Retrieved March 17, 2025, from https://www.macys.com/p/being-petite/petite-size-adviceSedgeGrass. (2023). Help with scrubs sizing? Reddit. Retrieved March 17, 2025, from https://www.reddit.com/r/PharmacyTechnician/comments/15pgmtf/help_with_scrubs_sizingMedshop. (n.d.). Nursing scrub pants. Retrieved March 17, 2025, from https://www.medshop.com.au/collections/nursing-scrub-pantsMedshop. (n.d.). Best scrubs for doctors. Retrieved March 17, 2025, from https://www.medshop.com.au/blogs/news/best-scrubs-for-doctorsMedshop. (n.d.). Cherokee scrubs. Retrieved March 17, 2025, from https://www.medshop.com.au/collections/cherokee-scrubs
April 30, 2025
Carolyn Cumper
What is the Best Fabric for Scrubs?
When working on your feet all day in any healthcare setting, it stands to reason that you’ll need clothing that’s supportive, comfortable, durable, and easy to clean. In fact, one of the main reasons our customers shop with us is to look for functional, stylish scrubs that stay comfy even after hours on the go. But, what is the best fabric for scrubs? In this guide, we’ll take a look at the most popular choices available, and what to look for when shopping around. Types of Fabrics for Scrubs The most popular fabrics for scrubs include cotton, polyester, spandex/elastane, rayon, and fabric blends. They’re big hits with our customers thanks to their comfort, ease of cleaning, and flexibility. Cotton: Pros & Cons Comfortable and versatile, cotton is an extremely breathable fabric that’s easy to clean. They’re great for healthcare professionals who need to keep cool while moving around busy clinics and hospitals. However, cotton is also highly absorbent, meaning it doesn’t cope well with certain spills. It can also take longer than many other fabrics to dry. Polyester: Pros & Cons Polyester is a great scrub fabric choice mainly because it’s extremely durable. Unlike cotton, polyester also dries very quickly, and repels water easily. Many people prefer synthetic fabrics like polyester because they’re shrink-resistant. However, as research shows, it’s important to care for it so it retains this power: “Synthetic fibres such as polyester or nylon are typically less prone to shrinking than others, although they are not 100% shrink-proof. It helps if they are washed and preshrunk, which helps further boost their resistance to future shrinking. The more synthetic fibres there are in a garment, the less likely it is to shrink.” Asim Kumar Roy Choudhury Beyond this, polyester scrubs are much less breathable than their cotton counterparts. That means you’re likely to feel hot under the collar – literally – when working fast-paced shifts. Spandex/Elastane: Pros & Cons Spandex scrubs are amazingly flexible, meaning they will support you as you move around during your shifts. Spandex is extremely breathable and super comfortable to wear for long periods of time, too. However, it’s not always the best choice if you’re working in warm environments. Despite its flexibility, this material can become uncomfortable because of low breathability. Rayon: Pros & Cons Rayon scrubs are smooth and lightweight, and easily wick away sweat, making them a perfect choice for busy healthcare professionals. They’re very comfortable and supportive for long periods and a range of movement. The downside is that rayon scrubs often need a little more care than some of the other fabrics we’ve looked at so far. Rayon also wrinkles with very little aggravation. Blends: Pros & Cons Fabric blends aim to give you the best of multiple worlds. For example, a polyester/cotton blend is often super comfortable and equally durable, while spandex blends help to make everyday scrubs that little bit more flexible. If you’re really not sure which fabric to choose, a blend can help bridge that gap. However, there’s no guarantee that fabric blends will be especially comfortable – particularly when you compare them to the supreme softness and comfort of cotton! Factors to Consider When Choosing Scrub Fabrics When shopping for scrubs, we recommend prioritising comfort, durability, moisture-wicking properties, allergen-friendly options, and – of course – scrubs that fit your budget (but that aren’t so cheap that they work out being poor value). Comfort In a fast-paced, physically demanding environment, you’ll need scrubs that are cool and breathable, and which dry relatively quickly. It’s also a good idea to prioritise fabrics that don’t wrinkle easily, and which support a wide range of motion. Comfort should be your first priority when looking for scrubs fabric – after all, feeling overly warm or irritated while on long shifts could impede your ability to work. Durability Given the nature of the work you do, you’ll be washing, drying, and ironing scrubs after each wear. Therefore, you should always look for scrub fabrics that can withstand heavy washing and that are resistant to staining, tears, and general wear. Moisture-wicking properties In your line of work, you are unfortunately going to sweat. That means you need your scrubs to be able to wick it away and keep you dry and comfortable as your shift continues. Keeping yourself feeling fresh and cool will help you keep your mind on your work and less on your discomfort. Allergen-friendly options Many of our customers have sensitive skin, which means that some fabrics might be unsuitable for them to wear. It’s therefore worth considering hypoallergenic scrubs to stave off any itching or rashes. For example, some professionals wear spandex or rayon blends because they’re super hypoallergenic. Not all cotton or natural fibres are, so be sure to check labels carefully. Budget considerations Remember, the scrubs you buy should last a considerable time – there’s no point investing in cheap (and therefore cheaply-made) tops and pants that fray apart within weeks of buying. It’s sometimes worth investing a little more money in high-quality scrub materials so you have a reliable wardrobe of options available for the months to come. DIY and Customisation of Scrubs If you want to customise your scrubs, cotton is typically the best fabric available thanks to its superb versatility and comfort. However, we also recommend polyester-cotton blends to our customers who want to alter their tops and pants. Customising your scrubs is a great idea if, for example, you want to add a personal touch or style to your uniforms (within your employer’s remit). You could, for instance, add patches or badges to your outfits, or hem up or let down fabrics if you find they don’t fit perfectly on first wear. Maintenance and Care Tips Maintenance and care for your scrubs will vary depending on the fabric used, and you should always read your clothing labels. Some fabrics, like rayon and spandex, for example, will have special care instructions to ensure they last longer. A good general tip is to wash in cold water, to use mild soap or detergent, and to avoid harsh bleaches and chemicals at all costs. We also recommend turning your outfits inside-out before washing. When drying, avoid overdoing it – direct heat can wrinkle and shrink fabric. To prolong the life of your scrubs and to make your money travel further, we also suggest you rotate pairs regularly – always have a ‘spare’ set ready to go when needed. Caring for stains, especially coming from a healthcare environment, can be tricky. We suggest rinsing in cold water as soon as you can, and using dish soap to pre-clean. Then, it’s worth washing your clothes in hot water – after reading the care label – as soon as possible. Seasonal and Situational Suitability Breathable fabrics such as cotton are ideal in spring and summer, simply because they can absorb sweat and keep air moving around your body. Lightweight options are also a must, so you can avoid feeling too warm or crowded. For colder months, you’ll want to consider heavier scrubs – possibly lower on polyester – which keep you insulated without feeling stuffy. And, there will always be situations where you have specific fabric needs, too. For example, in fast-paced, high-stress situations, you’ll want scrubs that can wick moisture, support a full range of movement, and resist stains well. Again, it’s also worth having extra pairs on standby. Conclusion There are plenty of things to consider when buying scrub tops and pants, but fabric should be at the top of your shopping list. The best fabrics for scrubs are comfortable, supportive, and hard-wearing. And, here at Medshop, we’ve a fantastic range of comfy, functional, and stylish scrubs from some of the best-loved brands and manufacturers. Take a look at our complete range and reach out if you’d like to learn more. Sources Choudhury, A. K. R. (2017). Cotton fabric – An overview. In Antishrink finishing, Principles of textile finishing. ScienceDirect. https://www.sciencedirect.com/topics/engineering/cotton-fabric Medshop. (n.d.). Nursing scrub tops. Medshop Australia. https://www.medshop.com.au/collections/nursing-scrub-tops Medshop. (2022, March 14). The ultimate guide to scrub fabrics. Medshop Australia. https://www.medshop.com.au/blogs/news/the-ultimate-guide-to-scrub-fabrics ScienceDirect. (n.d.). Cotton fabric. ScienceDirect. https://www.sciencedirect.com/topics/engineering/cotton-fabric
October 15, 2024
Carolyn Cumper
Gloves and Masks — Who Should Wear Them and Why
Over the past few months, as the coronavirus crisis has unfolded around the globe, one usually uncontentious element of viral protection has become highly controversial. The subject of personal protective equipment (PPE), in particular masks, gloves, gowns, and face shields in healthcare settings, is now hotly debated by health authorities, hospitals, medical professionals, and politicians alike. No one seems able to come to a definitive conclusion on who should wear them and for which reasons. Today, depending on your particular location, you might be mandated by law to wear masks whenever you leave the house. On the other hand, in certain places, you might be advised not to purchase PPE in order to ensure healthcare facilities do not run short of stock. People are confused, and with good reason. So, who should wear PPE? And what is the current guidance for Australia? Here, we take a look at the subject of personal protective equipment in healthcare and why there is so much confusion on when and where it should be used. Who Should Wear Masks? There are a number of issues surrounding the subject of protective masks, and to make matters more complicated, two of the most recognisable global health bodies, the WHO and the CDC, disagree. The WHO currently states that: “If you are healthy, you only need to wear a mask if you are taking care of a person with COVID-19.” and that you should “wear a mask if you are coughing or sneezing.” However, the CDC has recently revised its guidance on mask wearing, now suggesting: “…wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies), especially in areas of significant community-based transmission.” Among the reasons for the conflicting advice, from both these two bodies and various other outlets, is the types of mask used and their efficacy. The use of N95 respirators is now widely recommended for healthcare workers in high-risk environments, with proper fit testing and fit checking required to ensure a tight seal, as these masks are proven to protect against airborne particles. Fit tests should be performed yearly or when facial features change. Additionally, when it comes to more advanced masks such as N95 respirators used in healthcare, not only are fit tests required to ensure a proper seal is formed, but supply/demand issues mean that this type of mask should be reserved for healthcare professionals. The use of PPE such as safety face shields may be seen in supermarkets and other customer-facing environments, such as pharmacies, but again, these should be reserved for frontline and healthcare workers. Currently, there is no official guidance from the Australian government on wearing masks in public, however, this doesn’t rule out a u-turn in the coming weeks, with many other countries changing their advice as the crisis grows. If you want to err on the side of caution, then you can make a perfectly serviceable mask at home, or purchase one here. Who Should Wear Gloves? When it comes to protective gloves, the advice is a little clearer. Gloves do not, and never should, replace comprehensive hand hygiene. In fact, in most cases, washing your hands regularly and thoroughly is preferable to wearing any kind of sanitary glove, since wearing them may lead to people becoming less prudent with hand hygiene. In hospitals and healthcare environments, gloves are used for specific purposes and then disposed of immediately. The potential for the misuse of gloves by the general public, is one of the reasons that they are unlikely to be mandatory, and over reliance on this type of PPE can lead to shortages elsewhere. Exceptions include those in food preparation, or for anyone who has any kind of open wound. Again, there is no advice from the Australian government on glove wearing outside of the healthcare sector, and stockpiling gloves could have a knock-on effect on the healthcare sector’s ability to effectively equip those most at risk. The bottom line is, unless you are obligated to wear masks and gloves by law or according to health & safety advice, then its probably better not to. However, for more information on whether this advice changes in Australia, stay tuned to the Medshop blog. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
April 12, 2024
Carolyn Cumper
When is International Nurses Day?
May 12th has marked International Nurses Day every year since it was first celebrated back in 1965. The date was chosen as it’s the anniversary of Florence Nightingale’s birth. The founder of modern nursing and healthcare legend changed the way we care for patients, revolutionised hospital hygiene and turned nursing into the respected profession it is today. As well as being a fantastic opportunity to recognise the contributions Florence Nightingale made to medicine, International Nurses Day allows us to show our appreciation for the entire nursing profession. From nurses working in war zones and developing countries to those caring for the frail and vulnerable in local family clinics, nurses do invaluable work in healthcare settings around the world. If you’re a nurse, or just want to support those working in the vocation, celebrating this important day is a fantastic way to show you care. The Importance of International Nurses Day Although they play an incredibly important role in health systems around the world, nurses are often under appreciated. International Nurses Day gives us all an opportunity to publicly acknowledge the hard work, sacrifice and dedication nurses put into caring for their patients. It acts as a platform to discuss the challenges facing the profession, including workforce shortages, the need for improved compensation and working conditions, and the importance of professional development and education. The themes chosen for IND each year reflect current global health priorities and the critical role of nursing in addressing these issues, advocating for policies that support and empower nurses. Lastly, International Nurses Day encourages a broader understanding and appreciation of the value of nursing in society. It brings to the forefront the economic and societal benefits of investing in nursing and highlights the need for a shift in perspective that sees nurses not just as caregivers but as essential components of healthcare leadership, policy-making, and management. Celebrating IND helps to elevate the status of nursing, encouraging more people to join the profession, and supporting the advancement of nursing science and practice. What is the Theme of International Nurses Day 2025? Source: International Council of Nurses Every year, International Nurses Day is given a theme by the International Council of Nurses (ICN). This year, the ICN has chosen Caring for nurses strengthens economies, which highlights the importance of looking after nurses’ health and wellbeing. It’s a reminder that when nurses are supported, it helps boost economies, improves health systems, and leads to better care for communities everywhere. Previous themes for International Nurses Day include: 2024: "The economic power of care"; 2023: “Our Nurses. Our Future”; 2022: “Invest in Nursing and Respect Rights to Secure Global Health”; 2021: "A Vision for Future Healthcare"; 2020: "Nursing the World to Health"; 2019: "Health for All". International Nurses Day Events There are lots of events happening across the country to celebrate the day. You can find out more about events happening near you by following local nursing organizations on social media. While specific activities can vary from year to year and across different countries and organizations, commonly include a range of activities such as Educational Seminars and Workshops, Award Ceremonies, Social Media Campaigns, and Charity and Volunteer Activities, among others. You can also download IND promotional tools and posters from the International Council of Nurses site. At Meshop, we understand the pivotal role nurses play in the healthcare system, both in Australia and globally. Nurses are the backbone of patient care, dedicating their lives to supporting and nurturing the health of others. Recognizing the challenges and demands of this noble profession, we are committed to doing our part in supporting these healthcare heroes. To aid nurses in their invaluable work, we've curated a selection of nursing equipment tailored to meet their diverse needs. We offer a variety of products that combine quality and affordability, ensuring that every nurse, whether a seasoned professional or a student just beginning their journey, has access to the tools they need to provide the best possible care. Our stock includes a fantastic selection of nursing equipment including affordable student nursing kits, stethoscopes and nursing pouches. Explore our range today or get in touch with a member of our team to find out more. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
March 27, 2025
Carolyn Cumper
What Are the Best Maternity Scrubs?
If you’re continuing to work in a healthcare setting while expecting a baby, it’s important to find clothing that keeps you comfortable and adjusts easily to your changing body. After all, you’re likely to be feeling the pressure of being on your feet all day more than most – why should you sacrifice your comfort? Maternity scrubs that not only offer comfort and functionality but combine them with style are growing increasingly popular. Gone are the days of choosing frumpy tops and uniforms – it’s absolutely possible to look stylish, professional, and stay comfortable as your maternity leave approaches. Our customers are delighted with our growing range of maternity scrub wear and accessories – and in this guide, we’ll help you shop for the best possible fit and look as your pregnancy progresses. Comfort and Fit: Prioritising What Matters Most One of the biggest challenges you’ll likely face when looking for maternity scrubs is accounting for comfort and size as your bump grows. After all, it’s not easy to know how much room or support you’ll need, even as you approach those last few weeks. We always recommend that our pregnant customers prioritise comfort and fit when looking for maternity wear – but, there’s also a range of features to look for when shopping around, too. Why Comfort and Fit Are Essential As your pregnancy progresses, naturally, your belly is going to grow – and with restrictive or poorly-fitting scrubs, you’re going to be feeling the stretch. Pregnancy also brings with it a number of discomforts that mean you’ll likely benefit from a breathable, flexible top and pants combo that support you as your body changes. Ideally, it’s worth considering scrubs that have ample space in the torso and hips, larger than you’d wear at the start of your pregnancy. It’s also a good idea to consider stretchy fabrics that stay snug no matter what stage of pregnancy you are at. Many scrubs pants, for example, have elasticated panels designed to accommodate growing bellies. Several people who have invested in maternity scrubs recommend going for larger sizes than usual to both accommodate unexpected growth and to maximise comfort. Key Features to Look For Some of the best features to look for in pregnancy-friendly scrubs include: Stretching waistbands Spandex and polyester blends for maximum flexibility Adjustable drawstrings Moisture-wicking fabrics Wrinkle resistance We’ll explore this in a little more detail below! Tips for Ensuring All-Day Comfort Several of our customers recommend the following tips when buying and wearing maternity scrubs, and on how to generally look after yourself while working long shifts in healthcare: Choose soft, breathable fabrics – These are great for helping to regulate your body temperature and to help you move around freely. Opt for the most adjustable/elastic waistbands possible – Especially if you don’t know how much your bump will grow! Choose layered options – Your temperature will likely fluctuate throughout the day, so consider wearing underscrubs you can easily remove if needed. Avoid tight-fitting tops that restrict your arms and chest – Go for stretchiness so you have maximum flexibility the further time goes on. Wear comfortable shoes – To accommodate any pain or discomfort you may experience in your feet during long shifts. Consider wearing a belly band – A supportive accessory that lifts your bump up slightly to relieve pressure on your back. You can wear one around your belly underneath your scrub top, so it’s never visible. Style and Design: Looking Good While Staying Practical Maternity scrubs shouldn’t ever sacrifice professionalism or your own personal style! The aim is to keep comfortable and practical while still looking good on the job. For example, consider looking into stylish maternity scrub pant looks from our online range – we choose brands that offer a range of sleek looks and trendy colors to match your department and style. And, of course, you should prioritise practical tops and pants with easy-access pockets and wrinkle-resistant fabrics. Any fabrics that can wick away moisture to prevent itching and discomfort, too, will prevent you from feeling more uncomfortable as shifts continue. Above all, it’s always worthwhile balancing functionality and design for your confidence, as well as practicality. If you feel uncomfortable or hardly confident in your maternity scrubs, you won’t be able to concentrate on your work! Top Maternity Scrub Brands to Check Out Let’s explore some of the best brands of maternity scrubs currently available to purchase online. Cherokee Of all the maternity scrub brands available to our customers, Cherokee remains a firm favourite, and it’s easy to see why. Options such as their WW685 maternity scrub top are flattering, supportive, and come with handy drawstrings and stretchy panels, meaning there’s no need to have to size up. Customisation Options for a Personal Touch Remember, you don’t have to buy and wear maternity scrubs as-is. Lots of our customers tell us about how they customise their looks with simple embroidery, pins, and logos. Just make sure your employer is happy for you to customise your look before you start your shift! And, you don’t ever have to worry about getting one-size-fits-all. Several maternity scrub brands design and sell clothing that cater to petite, tall, and plus-size mums-to-be. In fact, you’ll see plenty of choice in the different tops and pants we have available in our catalogue. As mentioned, expandable panels are a must as your belly gets bigger – and you can always personalise these to your own tastes with logos and added colours, too. Don’t hold back! Tips for Purchasing the Perfect Maternity Scrubs Let’s close by running through a few final points to consider when looking for the ideal pair of maternity scrubs. Choosing the Right Size Choosing the right size of maternity scrubs isn’t always easy, because bumps come in all shapes and sizes! If you’re working late into your pregnancy, you’ll need a top and pants combination that offers plenty of flexibility. If you’re unsure of the size you’ll eventually need, try to size up wherever possible. And, discuss clothing with your midwife – at appointments, they will likely be able to tell you how big your bump is going to get before you need to leave work. That said, always prepare for a growth spurt, especially if you’re expecting twins or more! Where to Buy Maternity Scrubs Several retailers online offer maternity scrubs, however, it’s always best to shop with a store that specialises in medical wear. At Medshop, we only work with the best scrubs and medical clothing designers to make sure you have a supportive and stylish variety of maternity scrubs to choose from. And our customers tell us that our insight into brands and maternity lines has helped them find comfortable, flexible fits. Practical Shopping Tips Finally, in terms of practical shopping tips, just be aware that you might need to undertake a bit of trial and error if it’s your first pregnancy. Measure carefully, listen to your midwife, and be willing to try a few different brands and styles. And, remember, you might choose to wear your scrubs in one way, while someone else chooses a method that supports them best. For example, you might choose to wear pants under or over your belly – the choice is yours alone. Conclusion Being pregnant in a healthcare setting means you’ll be facing more than a few physical challenges as your due date approaches. Take the stress and discomfort out of clothing choices and choose a comfortable, supportive maternity scrub top and pants that are flexible with your changing body. And, rely on our experts and fantastic brands to help you find a fit that’s right for you. Sources Medshop. (n.d.). Cherokee scrubs workwear WW685: Maternity top (grey). Retrieved March 10, 2025, from https://www.medshop.com.au/products/cherokee-scrubs-workwear-ww685-ww-professionals-maternity-top-maternity-grey Medshop. (n.d.). Maternity scrubs. Retrieved March 10, 2025, from https://www.medshop.com.au/collections/maternity-scrubsMedshop. (n.d.). Cherokee scrubs workwear WW220: Maternity scrub pant (black). Retrieved March 10, 2025, from https://www.medshop.com.au/products/cherokee-scrubs-workwear-ww220-ww-professionals- maternity-pant-maternity-black Medshop. (n.d.). Underscrubs. Retrieved March 10, 2025, from https://www.medshop.com.au/collections/underscrubs Associates. (2017). Should I buy maternity scrubs? Reddit. Retrieved March 10, 2025, from https://www.reddit.com/r/BabyBumps/comments/6723hj/should_i_buy_maternity_scrubs Penhoarderr. (2022). Scrub pant sizing for maternity? Reddit. Retrieved March 10, 2025, from https://www.reddit.com/r/BabyBumps/comments/wwrife/scrub_pant_sizing_for_maternity
March 22, 2025
Carolyn Cumper
What to Wear Underneath Your Scrubs
When you need to wear scrubs for hours at a time, day in and day out, it’s important to make them as comfortable as possible. There are some environments which, rightly, have a scrubs-only dress code. In operating rooms, for example, it’s sensible to wear fewer items of clothing, as the fabric has the capacity to carry pathogens. Less clothing supports a more sterile environment, and short sleeve scrub tops keep surgeons’ hands free to move without the risk of spills or contamination. However, on most wards or in other medical contexts, some scrub-modification is ideal. Wearing extra layers under your medical scrubs is not just about personal comfort, it's a strategic choice for healthcare professionals aiming to maintain optimal performance and hygiene throughout their shifts. Drawing on expert advice in the field, it's evident that the selection of undergarments plays a pivotal role in managing body temperature and ensuring a barrier against the transmission of pathogens. We recommend choosing materials like moisture-wicking fabrics for these underlayers. Such materials excel in drawing sweat away from the body, keeping you dry and comfortable even during the most demanding shifts. For instance, a tightly fitted, moisture-wicking undershirt can prevent sweat accumulation, which is not only about comfort but also about preventing the growth of bacteria that thrive in moist environments. Real-world examples from the nursing field highlight the importance of such choices. A nurse working a double shift, for instance, will find that a breathable, thermal underlayer can provide necessary warmth in cooler departments without causing overheating. This balance is essential for maintaining focus and efficiency throughout a demanding schedule. Safety is another significant consideration. A snug fit is preferable for undergarments to avoid the dangers that come with loose-fitting clothing, such as getting caught on equipment or interfering with patient care. A nurse assisting with patient transfers or navigating through tight spaces in the hospital will appreciate the security that comes from wearing well-fitted underlayers. In this guide, we’ll look at some of the best items to wear under your scrubs, so that you can stay on top of your game. Tops Underscrub tops offer medical professionals and healthcare workers a great way to stay warm and comfortable on shift without piling on extra scrubs and lab coats. T-shirts or tight-fitting long-sleeve tops are excellent options, as they are versatile, cheap and easily found in stores or on Amazon. You can also buy long or short-sleeved thermal tops. Whilst the types of clothing you can wear under your scrub jacket are intuitive, there are several considerations worth keeping in mind. The first is that your extra layer should be made from moisture-wicking materials. These are materials which help to draw sweat away from the skin. This helps you to stay cool, by maintaining sweat’s natural function, whilst keeping you dry, helping to avoid chafing, and also helping to control odour. The second is the cut of your undergarment. Most high-quality scrub-tops feature a v-neck cut. Therefore, it is sensible to look for a crew-cut shirt which can protrude naturally from the collar of your scrubs. Doing so prevents friction between the collar of your scrubs and your undershirt, which will help to keep you comfortable. Super-low cuts, such as those found in tank-tops can also work well, particularly if you want to keep your under-shirt discreet. The third is the colour of the garments you choose. In more formal settings, you may wish to choose white, black or neutral colours. However, even in the most professional settings, you can usually find some way to add little personality to your scrubs by utilising contrast. Complementing white scrubs, for example, with a black, navy blue or grey undershirt, or vice versa can work very well. In more open work environments, it can be fun to choose an undershirt in colours complementary to the colours to your scrubs, or even one with an exciting print. In addition to these considerations, many doctors and nurses are concerned about maintaining discretion by keeping their underwear invisible. If you don’t wish to wear an additional layer under your scrubs, there are several ways in which you can make your bra more discrete. Ensuring that it fits well is an essential step, as too large or too small a cup can result in a broken line over the chest, not to mention risking discomfort. Buying seamless bras can work well, as can picking less textured bras, such as T-shirt bras, rather than lacey ones. You may also wish to wear a loose-fitting scrub top, but only if this makes you feel more comfortable. Bottoms Unlike scrub tops, scrub pants don’t come in cuts which leave undergarments directly visible; there are no v-necks or short sleeves to worry about. However, there are plenty of other aspects that may influence your decision-making when choosing what to wear under your scrub pants. If you’re working in a cold environment, it can really help to have some form of thermal underwear to keep out the chill. Some lightweight spandex shorts are an incredibly useful and versatile option. Generally speaking, they are made from wicking material, meaning that they keep sweat away from the skin, and provide a useful insulating layer, which helps to keep in the large amount of body heat produced by the thighs and genitals. They offer extra comfort by mitigating the risk of chafing during a busy shift, and can also aid discretion. Long-johns can also be useful in particularly cold conditions, though it is worth careful consideration as to which material you buy. A lightweight and breathable material is key, as thick long-johns may quickly become heavy, over-warm or sweaty. Leggings are also fantastic. Not only are they warming and lightweight, but they can also be worn by themselves before and after your shift. Whether you’re simply keen to get your scrubs off as quickly as possible on your way home, or whether you need to leave your scrubs at the hospital for disinfection, wearing a pair of leggings under our scrubs allows you to remove your scrub pants anywhere, at any time. There are also plenty of choices that you can make if you’re concerned about keeping your underwear invisible. As a practical tip, consider selecting boxer or boy-shorts usually leave a far less visible panty line than thongs or bikini cuts. Plain cotton or simple blends are usually less visible than more textured underwear. Seamless underwear can easily be found online, and lighter colours of underwear are generally less visible than darker colours, especially if you’re wearing light-coloured scrubs. Whilst these are all easy to find and versatile options, there are plenty of creative ways in which you can stay warm and comfortable in your scrubs. For inspiration, see Medshop’s wide range of clothing. Equally, you can follow the Medshop Blog for more ideas, and updates on the latest medical clothing and equipment. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
March 22, 2025
Carolyn Cumper
Nurse Essentials for Optimum Working Conditions
It’s no real secret that nurses and other healthcare professionals are busy. Nor is it a secret that what they do is incredibly important, often a matter of life and death, or at the very least the reason patients are safe, comfortable, and hopefully getting better. So, it’s not a surprise that whether they are on their rounds or dealing with emergencies, staff need to have the right nurse essentials to hand to save time or carry out crucial practice, without having to waste time hunting down the right equipment. Everyday nurse essentials There are several items that nurses need to carry at all times in order to do their job smoothly and with minimal fuss. These are not necessarily medical items, but all serve an incredibly important function in the everyday work of any nurse. These nurse essentials include: Pen: Useful for jotting down symptoms, filling in monitoring charts and more. It may also be a good idea to keep a highlighter pen handy to draw attention to specific information. Scissors: Scissors are useful for all sorts of everyday nursing tasks such as cutting bandages or gauze, as well as in emergencies for removing clothing. Comfortable shoes: Nurses spend a huge amount of their working day on their feet, so they need to do what they can to keep them as comfortable as possible. Shoes also need to be easy to clean, supportive, and safe for use in medical environments. Pockets: As you can see, nurses need to carry a lot of equipment, so having a place to store it all is important. Hand sanitizer: An essential for any medical professional who needs to clean their hands on a regular and swift basis. Light jacket: Temperatures in hospitals can fluctuate, depending on the conditions required by patients in different units. A light jacket is often a nurse essential for staying warm and comfortable throughout their shift. Badge reels: Security in hospitals and medical facilities has never been more important. And staff are generally required to wear identification at all times, often needing to swipe in and out of various sectors of the building, which is when a badge reel becomes very useful. Penlight: Often when examining patients or looking for symptoms’ nurses will need a light to get the best view Water bottle: Working such long shifts and being on the go all the time means staying hydrated is especially important. A reusable and portable water bottle is a great way to always make sure you have fluids to hand. This will help to keep you hydrated and on top of your game. Watch: Medical care often depends a lot on timing. These days we have phones to keep time but it’s not always easy or possible for a nurse to carry a phone on shift. So, a reliable wrist or clip-on watch or fob watch can help to ensure all deadlines are met. Medical essentials As well as the above general essentials, there is certain medical equipment that nurses may be required to carry at all times. These include: Stethoscope: An essential tool of the nursing trade used for monitoring heartbeats and breathing. Despite more complex equipment now being available, the stethoscope is a portable and lightweight tool for making an initial analysis of a patient’s condition. Thermometer: Needed to take a patient’s temperature, a thermometer is a key part of the assessment and monitoring procedure. A high or low temperature is an indicator that a patient is in need of further assessment or treatment. Pulse oximeter: The third vital piece of monitoring equipment along with the above, a pulse oximeter is used to take a patient's oxygen levels. This is another essential task of any initial assessment or routine check-up. Scrubs: Like doctors, nurses need a steady supply of clean and lightweight scrubs so that they minimize the risk of infection and feel comfortable throughout their working day. There are various types and colours of scrubs available for nurses, with personal preference, branding, job type, and seniority determining which is most suitable. Face masks: An essential since Covid 19 but also a highly recommended general item for preventing the spread of infection and protecting sensitive patients. Nurses may need to carry several face masks as it is important to change them regularly. Bandages: Changing dressings and supports is part of the bread and butter of any nurse’s daily routine. Although they won’t be able to carry huge amounts of bandages at any one time, having some elasticated bandages and gauze pads to hand is often a time saver. Medical tape: Sterile medical tape is the easiest way to secure bandages and gauze, as well as serving countless other purposes throughout any shift. Pain relief: Nurses are often required to carry pain relief with them to reduce travel time and alleviate suffering for patients on their rounds. Blood pressure monitor: Another key indicator of health or well-being is blood pressure. These days, blood pressure monitors are compact and portable, so nurses can carry them with them on their rounds. Dosage charts: Administering medication is a serious business where you can’t afford to make mistakes, so carrying dosage guides around is a way to ensure that patients are always given the right types and amount of medication. Nurse essentials in summary As you can see, there is a lot for the average nurse to think about, and a lot to carry around in order to be able to do their job efficiently and smoothly. Depending on the exact nature of the nursing role, not all of the above may be required. But equally, some specialist nurses may need to carry other equipment or essentials to fulfil their role. In some cases, the above equipment may be provided by the employer or medical facility. But that’s not always the case, and some nurses prefer to have their own equipment to hand. Browse the full range at Medshop to see what nurse essentials you might want with you on shift.
March 20, 2025
Carolyn Cumper
How to Style Scrubs: Ideas & Tips
We’ve heard it time and time again from our customers: you’re looking for scrubs that not only reflect your personal style, but that also give off that all-important professionalism. What’s more, we know only too well that comfort is a must – especially when you’re working long shifts! We understand that wearing the same old style in scrubs day in, day out can get pretty tiresome. You’re looking for something comfy, appropriate, but still unique to you. In this guide to accessorizing scrubs, we take a look at layering techniques, personalizing scrubs, playing with colours, quality and fabric selection, and more. Choosing the Right Fit and Fabric for Your Scrubs Our customers always tell us that the biggest pain they’ve experienced when looking for scrubs elsewhere is buying cheap clothing that just doesn’t fit properly. Unfortunately, if you lean into cheaply-made scrubs, you’re going to get a cheap fit. Fit matters – particularly when it comes to comfort. We always advise customers to think of scrubs as much like loungewear – don’t go for a tight or figure-hugging fit when it comes to the base clothes. For example, choose a scrub pants size with a little bit of give, or even better, opt for elastic waistbands and drawstrings so it’s easy for you to move around. Venting and wide fits are also priority points to consider when looking at fit. Many times, people choose scrubs that fit them far too snugly – don’t feel bad about choosing a slightly bigger size! When it comes to fabrics, focus again on comfort, and where possible, material that wicks moisture easily. Think about how long you’re going to be in uniform for on an average shift. Your safest bet is to opt for softer fabrics with a high cotton percentage. As a textile manufacturing engineer on Reddit advises: “Just use regular cotton woven. You can buy it with spandex so that it has some stretch if you want. True medical-quality scrubs have to be a high cotton percentage with a tight weave to prevent as much viral/bacterial contamination as possible. Stretchy knit fabrics are not recommended for scrubs, per most medical professional licensing boards.” Reddit We happen to agree! Our most popular scrub tops and bottoms are cotton-based, largely thanks to how comfortable and easy to clean they are. And, don’t ever overlook comfort just to look good. Studies show that many nurses feel happier at work with a high perception of comfort: “The findings showed that nurses’ perceptions of their comfort might predict their happiness and accounted for 34% of the difference in nurses’ happiness.” Mohamed Farghaly Abdelaliem, S., and Salem Saed Boswihi, H. Balancing Colors and Dress Codes Now, let’s think about adding a splash of colour. We’ve surprised lots of medical professionals over the years with our full palette of scrub choices – you’re not just restricted to the same old greens and blues! First and foremost you should pay attention to your workplace’s dress code. For example, in certain departments, you might need to wear burgundy scrubs, while wearing black in others. So, it’s worth following the rules, but choosing shades and tones that still mix things up a little. For example, you could add a little colour to your work outfit with a wristband or a jazzy lanyard, while still wearing scrubs within your workplace’s dress code. Or, if your department requires you to wear darker colours only, that means you have the flexibility to choose navy, black, or dark grey scrubs (check out our nursing scrubs for some inspiration!). Personalizing Scrubs We’ve heard lots of people over the years say that they feel their scrub uniforms are too restrictive, or too safe. There’s often a reason for that! However, that doesn’t mean you can’t mix things up a little. When it comes to personalising scrubs, you could add accessories such as colourful headbands, badges, patches, or even do your own custom embroidery. Provided you fall within the dress code expected of you, you’re free to customise and jazz up your scrubs however you wish! After all, we all want to emphasise our own individual style – and that’s partly why we bring together so many different types and styles of scrub tops and pants in our online collections! Layering Scrubs Layering is a clever way to add extra depth and warmth to your scrubs, meaning you don’t just look good, but can also protect yourself on colder days. For example, if your workplace permits it, you could add a complementary undershirt or scarf underneath scrubs, or, you could add a jacket or cardigan for extra depth and style. Again, while it’s always good to think about aesthetics, you should also focus on functionality and comfort. So, anything too heavy or thick simply won’t be practical. It’s worth experimenting – some of our customers have talked about matching our scrub colours with outdoor jackets, for example. Choosing the Right Footwear for Comfort and Style Lastly, as a healthcare worker, you’re going to be on your feet for hours at a time – so it’s important to find footwear that’s hard-wearing and supportive. That said, there’s nothing stopping you from finding shoes that complement your choice of scrubs and give you all-day comfort. Always choose gentle, simple colours wherever possible, but if there is flexibility within your dress code, consider wearing shoes with striking patterns or motifs. Many nurses choose clogs or running shoes – mainly because they arrive in a range of different styles, and are designed to support you when moving briskly from one place to the next. The last thing you’ll want on a long shift is rubbing and blisters – so, avoid choosing anything too ‘fashion over form’ for the sake of it. Essential Tips for Caring Your Scrubs Finally, once you’ve settled on a look that really works for you, you should always take time to care for your scrubs properly. Here are a few quick tips: Always wash your scrubs after each use, ideally nightly. Try to avoid using fabric softeners (unless the label on your scrubs advise you otherwise). A great way to preserve your fabrics and their colours is to turn your scrubs inside out before you wash them. Try to avoid bleaching your scrubs – this will just weaken your fabric over time. Above all, when drying your scrubs, make sure you keep things on a low heat to avoid damaging them. Conclusion Ultimately, what you wear to work is always going to be a choice you make – and, while there will always be dress codes to obey, you can still work around these guidelines with a few personal touches and twists. After all, uniforms can certainly get a bit samey after a while! Take our advice and follow the lead of our customers – shop our complete collection of fashionable, flexible scrub tops and bottoms, and match them up and accessorise them. Sources Abdelaliem, S. M. F., & Boswihi, H. S. S. (2024). Nurses’ comfort and well-being: A descriptive study to find out the relationship between nurses’ awareness of self-comfort and well-being at long-term care settings in the state of Kuwait. Medicine, 103(12), e37479–e37479. https://doi.org/10.1097/MD.0000000000037479 TheSecularBuddhist. (2021). Please suggest me a good fabric for medical scrubs? Reddit. Retrieved March 10, 2025, from https://www.reddit.com/r/Fabrics/comments/q3mifk/please_suggest_me_a_good_fabric_for_medical_scrubs Medshop. (n.d.). Nursing scrubs and uniforms. Retrieved March 10, 2025, from https://www.medshop.com.au/collections/nursing-scrubs-uniforms Medshop. (n.d.). Scrub tops. Retrieved March 10, 2025, from https://www.medshop.com.au/collections/nursing-scrub-tops Medshop. (n.d.). Scrub pants. Retrieved March 10, 2025, from https://www.medshop.com.au/collections/nursing-scrub-pants Medshop. (n.d.). What to wear underneath your scrubs. Retrieved March 10, 2025, from https://www.medshop.com.au/blogs/news/what-to-wear-underneath-your-scrubs
January 27, 2025
Carolyn Cumper
What Are Scrubs? A Comprehensive Guide
Medical scrubs have long been an essential part of any nurse’s wardrobe, no matter where you work and no matter your specialty. They’re designed to be comfortable to wear throughout long shifts, and also to help keep you clean and hygienic when helping patients with various needs. Did you know, in fact, that the colour of your scrubs can even change how professional patients feel you look? Regardless of fashion, however, it’s always important to pick out a set of scrubs that fit comfortably and protect you and the people you help. Let’s dive deeper into why scrubs are so important. The History of Scrubs: From Basics to Modern Day Scrubs are relatively modern, having emerged at the start of the 20th century as medicine continued to evolve. Before the 1900s and enlightened times, nurses, doctors, and surgeons would wear everyday clothes and aprons for protection. Hardly the most hygienic approach! Thankfully, studies into sterilisation helped medical professionals understand that there needed to be a clothing option to protect workers from bodily fluids and to ensure they could clean up more efficiently. This led to the emergence of the white scrub and coat, which eventually evolved into the classic green nursing scrubs you see today. However, you can now buy scrubs in different colours for different purposes! Purpose and Benefits of Scrubs Most importantly, nurses wear scrubs because they’re loose and sterile. They’re to be worn purely in clinical, treatment environments, protecting patients from outside germs and workers and their families from bodily fluids and disease. Here are the main benefits of wearing these clothes in hospital and medical settings: They’re comfortable: People working in healthcare need to keep cool and free to move. Hospitals are hot and fast-paced at the best of times, and many nurses are on their feet for very long shifts. They’re extremely hygienic: Scrubs are made from thick fabric to prevent fluids from touching the wearer’s skin. What’s more, they’re designed to cut off at the elbows to allow for people to wash their hands more efficiently. They help to determine your department: In some cases (not all), scrubs can be used to designate nurses and staff to specific areas of hospitals and clinics. In fact, many of our customers tell us they purchase certain colours because of their specialism! They’re affordable and easy to come by: Nurses and other medical professionals need to invest considerable money in the clothing and tools they use from day to day. While not cheaply made, they are affordable enough for people to replace at short notice if they get damaged or spoiled. How to Choose the Right Scrubs When looking for your first scrub tops and pants, it’s always worth measuring correctly so that you get a fit that’s comfortable and protective. If you’re facing long shifts, the last thing you will need is clothing that’s restrictive or likely to catch! When choosing the right scrubs, you should look for a high-quality scrub line designed by a leading manufacturer, such as Cherokee. Look carefully at user reviews, and be sure to choose a retailer with a strong track record. Otherwise, you could end up purchasing poorly made scrubs that barely last four or five shifts! Also, prioritise scrubs made of fabric that wicks away moisture and is stretchy enough to keep you cool. Measuring your leg length for scrub pants and your chest size for scrub tops, for example, will ensure you choose clothing that fits without being too snug or too loose. If you’re pregnant, you can even find maternity scrubs that will stay comfortable and adapt to your changing body. In some cases, you’ll also need pockets for use on the ward and when moving in and out of the theatre. In fact, many of our buyers tell us that pockets are a must for keeping track of pagers, for example, when on the move between patients. Accessories and additional features that support your ease of work are very important! You should also consider colour significance and patterns. In surgery, for example, it’s worth choosing mild, non-distracting colours, and when working with children, choose warm or fun tones. Finally, always look for scrubs that mention how hard-wearing and long-lasting they’re made to be – this, again, falls under quality of manufacture. However, be sure to check out extra features such as ventilation mesh and crease resistance for the best comfort and longevity during work. Scrubs for Specific Professions During your search for the perfect nursing scrubs, you’re also likely to find variations depending on your role. For example, you might find: Surgical scrubs, which are designed with specific thickness and wicking to keep hygienic in the event of bodily fluids splashing – and which are coloured to help prevent eye strain Pediatric scrubs, which are typically designed in fun, bright colours to appear more warm and pleasing to younger patients Veterinary scrubs, which are stretchy, comfortable and adaptable for vets working with a variety of animals Dental scrubs, which can be highly stain-resistant and have handy pockets available for dentists and hygienists to use Where to Buy Scrubs Unless your hospital or clinic advises you of where to buy specific scrubs from, finding a reputable provider can be difficult. However, here at Medshop, you have a fantastic choice of professionally designed and carefully made scrub pants, tops, and other accessories to support your work. We work with doctors, nurses, and specialists across Australia, supplying leading brand clothing and protection that genuinely weathers shift after shift. Conclusion Regardless of your nursing position or department, knowing where to buy comfortable, protective clothing is a must. Let MedShop take the strain of searching around for scrubs off your plate. Browse our catalogue and be sure to measure carefully – and read more from our buyers to find a make and fit that supports you even on the longest shifts. Sources Cumper, S. (2024). What Are Medical Scrubs & How to Choose Correctly. In ScrubsIQ. https://www.scrubsiq.com.au/blogs/news/what-are-medical-scrubs-how-to-choose-correctly Hribar, C. A., Avinash Chandran, Piazza, M., & Quinsey, C. S. (2023). Association Between Patient Perception of Surgeons and Color of Scrub Attire. In JAMA surgery (Vol. 158, Issue 4, pp. 421–423). JAMA surgery. https://doi.org/10.1001/jamasurg.2022.5837 Medical Scrubs and Why They’re Important - MedClean. (2018). https://medclean.com/about/resources/the-importance-of-medical-scrubs Scrub Colors Meaning: What Each Color Says in Healthcare. (n.d.). In Care+Wear. https://www.careandwear.com/blogs/community/scrub-color-guide Toohill, A. (2024). What Are The Purpose of Medical Scrubs? Prudential Overall Supply. In Prudential Uniforms. https://www.prudentialuniforms.com/blog/understanding-the-purpose-of-medical-scrubs
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