Carolyn Cumper
Carolyn Cumper's career is a diverse and dynamic journey across continents and professions. Starting as a Woman Patrol Officer in the British South Africa Police Force in Rhodesia, she transitioned to the Special Branch and later to an administrative role in the Rhodesian Prime Minister's Department. After a stint in security and accounting for a multinational company, Carolyn moved to the UK in 1988, training as a Paediatric Nurse specializing in Palliative Care at the University of Portsmouth. In 2001, she emigrated to Australia, working as the Deputy Hospice Manager at Very Special Kids in Melbourne, a palliative care hospice. Carolyn's final career shift saw her leveraging her medical and commercial experience to contribute to the growth of Medshop, a business venture. Her journey, spanning from law enforcement to healthcare and business, showcases her adaptability and dedication to making a significant impact in various fields.
Latest Articles
August 22, 2022
Carolyn Cumper
Everything You Need to Know About Your White Coat Ceremony
The white coat ceremony is an important milestone in your professional career. Often seen as the real starting point of your medical journey, the ceremony can feel like the moment you go from being a member of the public, to a member of the healthcare community. If you’ve just started medical school and have been invited to a white coat ceremony for the first time, you might be asking what is the white coat ceremony? And wondering what to expect from the occasion. To help you navigate your way through this important event, we’re taking a look at everything you need to know about the ceremony. From white coat ceremony captions, dress codes and gifts, to traditions and oaths, we’re looking at all aspects of this medical rite of passage. What is a White Coat Ceremony? Although different institutions have different traditions, in general, white coat ceremonies involve the presentation of a gift (most commonly, a white lab coat) and the swearing of an oath. Most white coat ceremonies will take place in a university auditorium or hall, though some institutions might hire an outside space for the occasions. Medical students taking part in a white coat ceremony will swear the Hippocratic Oath. Other healthcare students may also swear oaths or make similar promises to do no harm and help their patients. In some cases, friends and family will be invited to watch a white coat ceremony. However, a lot of the time it’s just the students, their classmates and their professors at the event. What is White Coat Ceremony History? Though it may seem like an ancient tradition, the history of the white coat ceremony is actually fairly short. The first white coat ceremony was held in 1993 when a professor at Columbia University College of Physicians & Surgeons decided that students should take the Hippocratic Oath at the beginning of their studies rather than the end. The ceremony was created as an opportunity for students to swear the oath, thus placing patient care and medical ethics at the very heart of their medical studies. The tradition quickly spread and today white coat ceremonies are held in medical schools around the world, with thousands of budding healthcare professionals enjoying the event every year. In fact, the ceremony is so important that many schools hold theirs during orientation, right at the start of the academic year. Who Gets a White Coat Ceremony? Although the white coat ceremony is probably most closely associated with doctors, a lot of other budding medical professionals also go through this rite of passage. It’s common for universities and medical schools to host a pharmacist white coat ceremony, a nursing white coat ceremony and a physical therapy white coat ceremony alongside an event for aspiring doctors. During a white coat ceremony pharmacy students will also receive a lab coat and possibly other pieces of medical equipment. A pharmacy white coat ceremony probably won’t include an oath as, unlike medical students, those studying pharmacy don’t swear the Hippocratic Oath. White Coat Ceremony for Nurses The white coat ceremony nursing students enjoy will be broadly similar to that of doctors. They’ll be presented with a gift related to their profession (often a white coat, stethoscope or another piece of medical equipment) and will be reminded of the importance of placing patients at the heart of their medical practice. However, nurses won’t swear the Hippocratic Oath, instead, they’ll say related white coat ceremony quotes that reflect their commitment to do no harm and put patients first. White Coat Ceremony Gifts During a white coat ceremony, participants will generally be given a white lab coat by their university. After all, this is how the ceremony got its name. Some medical schools give students other items that are related to their profession, like a stethoscope, medical bag or scrubs. Pharmacy and nursing students may also receive something other than a white coat during their ceremony. Sometimes, friends and family of the students also give them gifts to help them along their way. If you know someone who’s just started at medical school and are looking for gifts for white coat ceremony to surprise them with, why not present them with a personalised white coat or another beautifully crafted piece of medical equipment? What to Wear to White Coat Ceremony? A lot of students want to know what to wear to a white coat ceremony. Very few would have been to one before, so it’s understandable they want to get their white coat ceremony outfit just right. In general, these events are fairly formal. Male doctors looking for white coat ceremony outfits might choose a suit, while female doctors often opt to wear evening dresses for white coat ceremony. White coat ceremony dresses are generally fairly smart. While doctors probably wouldn’t wear a gown or anything too glamorous, most would put on their best formal outfit for the occasion. If you’re still unsure about white coat ceremony dress, ask your medical school about their dress code. A white coat ceremony is an important milestone in every medical professional’s journey. Marking the start of your new career, it’s something you’ll remember for the rest of your life. So, if you’ve got a white coat ceremony coming up, or if you have a loved one who’s just starting out on their medical career, why not take a look at our collection of high quality supplies to find the perfect memento for the occasion? Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
May 09, 2024
Carolyn Cumper
Sustainable Scrubs: Ethical & Eco Friendly Scrubs
In an era marked by heightened awareness of environmental sustainability and ethical responsibility, the healthcare industry is undergoing a transformation towards more conscientious practices. Among the many facets of this shift, the adoption of sustainable scrubs stands out as a significant stride towards a greener, more socially responsible healthcare environment. Due to the demanding nature of their work, doctors and nurses often find themselves going through scrubs at a rapid rate. It’s common for medical professionals to encounter situations where they are splashed by bodily fluids and other liquids while providing care to their patients, particularly in high-pressure environments like emergency and acute care settings. As a result, scrubs often need to be changed multiple times throughout the day to maintain sanitary conditions in wards and treatment areas, while also ensuring that doctors and nurses project a professional appearance at all times. Although standard medical scrubs are reusable, it’s still a good idea to think about sustainability when purchasing your workwear. After all, the more ethical and eco-friendly scrubs are, the kinder the medical profession will be on the environment. As a company dedicated to providing healthcare professionals with high-quality apparel, we understand the importance of offering eco-friendly options that align with these values. How to Buy Ethical and Eco Friendly Scrubs Buying ethical and eco-friendly scrubs involves considering several factors to ensure that your purchase aligns with your values and sustainability goals. Some of the most important are: Sustainability Durability Materials Thanks to the nature of scrubs, they need to be exceptionally durable and hardwearing. So, ideally, you want to invest in scrubs that are made from natural, sustainable materials which are ethically sourced and designed to last. Both scrub tops and scrub bottoms endure prolonged, challenging shifts, necessitating a blend of natural and synthetic fibers to withstand wear and tear. Investing in durable eco-friendly scrubs is paramount, as prolonged lifespans reduce the frequency of replacement, lessening doctors' and nurses' overall consumption. With the fashion industry, including workwear, accounting for 8%-10% of global carbon emissions, prolonged garment usage contributes to mitigating this environmental footprint What are the Most Sustainable Scrub Materials? In general, environmentally friendly materials are considered to be those that are natural and ethically sourced. Things like cotton, bamboo, linen and wool are all derived from natural ingredients and so can generally be considered to be sustainable. However, while these materials are natural, they’re not always completely eco-friendly. This is because the mass production of some natural fibres can actually be harmful to the environment. For example, the production of cotton uses 2.5% of the world’s total cultivated land but 16% of the world’s insecticides and an incredible 25% of the pesticides. Globally, the production of cotton is thought to consume around 250 billion tons of water and result in the emission of a whopping 220 million tons of CO2 every single year. This means your cotton scrub top may not be as green as you’d like. It is possible to buy products made from sustainably grown cotton and other natural fibres. So, make sure you check the small print carefully before spending your hard earned money on ‘eco friendly’ fabrics. Which Materials are the Most Durable for Sustainable Scrubs? Durability is a critical factor to consider when evaluating the sustainability of scrub materials. The longevity of garments directly impacts their environmental footprint, as longer-lasting scrubs require fewer resources for production and disposal. Polyester-cotton blends are a standout option for durable sustainable scrubs. These blends combine the strength and resilience of polyester with the natural breathability of cotton. A scrub top like the Cherokee Workwear WW650 or the Cherokee Workwear WW645 made with 65% polyester (a synthetic material) and 35% cotton will be a great option with a polyester component that enhances the fabric's durability, making it highly resistant to wear and tear from daily use and frequent laundering. This durability ensures that garments maintain their integrity over time, reducing the need for replacements and minimizing environmental impact. Additionally, polyester-cotton blends often offer excellent color retention and wrinkle resistance, further contributing to their longevity and sustainability. When considering scrub materials, polyester-cotton blends provide a balanced combination of durability, comfort, and environmental responsibility. Advantages of Using Eco-Friendly Scrubs Made from sustainable materials, eco-friendly scrubs reduce pollution by minimizing the release of harmful substances into ecosystems. Additionally, these scrubs conserve resources through their production processes, requiring fewer energy inputs and less water usage. Eco-friendly scrubs offer numerous benefits for the environment: Reduced Pollution: Traditional scrubs often contain synthetic materials like polyester, which release microplastics into water systems when washed. Eco-friendly scrubs are typically made from natural, biodegradable materials like organic cotton or bamboo, reducing the release of harmful pollutants into the environment. Conservation of Resources: Eco-friendly scrubs are often made from sustainable materials that require fewer resources to produce, such as organic cotton, hemp, or bamboo. This helps conserve water, energy, and land compared to conventional scrub manufacturing processes. Biodegradability: Eco-friendly scrubs are designed to decompose naturally at the end of their lifecycle, reducing the burden on landfills and decreasing the accumulation of non-biodegradable waste in the environment. Lower Carbon Footprint: Manufacturing eco-friendly scrubs typically involves fewer greenhouse gas emissions compared to conventional methods. Additionally, using organic or sustainably sourced materials reduces the carbon footprint associated with farming and processing. Protection of Ecosystems: Eco-friendly materials are often sourced from renewable resources that are harvested in a way that minimizes negative impacts on ecosystems. This helps preserve biodiversity and maintains the health of natural habitats. Longer Lifespan: Some eco-friendly scrubs are designed to be durable and long-lasting, reducing the frequency of replacement and the overall environmental impact associated with production, transportation, and disposal. Which Brands are the Most Ethical? As well as looking for fabrics made from environmentally friendly materials, we advise healthcare professionals to buy products from brands that have a strong commitment to eco-friendly causes. Look for brands that promise to implement carbon-neutral practices or that purchase their fabrics from sustainable sources. Buying from manufacturers with these types of green policies will help to lower the carbon footprint of your workwear. It will also help to drive demand for more environmentally friendly products, something that could make the future of workwear that little bit greener. It’s a good idea to buy your scrubs from well-known brands like Cherokee. Manufacturers with global reputations are generally known for the quality and durability of their products. Buying good quality scrubs made by trusted labels will help to ensure the longevity of your work wear and prevent clothes going to landfill prematurely. Investing in ethically sourced, eco-friendly scrubs will help to lower your personal carbon footprint and help make the medical industry that little bit kinder on the environment. To find out more about eco-friendly brands and long lasting, durable scrubs, take a look through our high quality collection of medical supplies today. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
June 21, 2024
Carolyn Cumper
Cleaning and Maintaining Your Scrubs
Easily the most recognisable item of clothing in the industry, the humble medical scrub is exposed to all sorts of fluids and discharges on a nurse’s routine shift—which as everyone knows could see them end up getting rather dirty. Your scrubs may well be the first thing a patient sees, and it’s always great to make a good first impression. However, not only is it essential to keep your scrubs clean for a professional appearance, it is also vitally important that they are safe to use on your next shift. As many experienced nurses know, this means you will probably find yourself standing over the washing machine on a regular basis—and in case you were wondering how best to clean your scrubs, we’re here to help! As the healthcare industry has moved beyond standard green scrubs, nurses can now choose from a wide variety of colours when it comes to their most essential piece of workwear from black scrubs to blue or pink. Despite this leap forward in style, no one has yet created a set of scrubs that are totally safe from the traditional stains you will likely pick up on the job. That is why we wanted to share with you a few tips to keep your scrubs clean and safe. Before Washing Your Scrubs Scrubs are quite different to the rest of your laundry, so you’ll need to take special care in how you prepare them for cleaning. The most important information you need for scrub care is printed on the care label. Following the care instructions on this label is critical to maintaining your scrubs as well as possible for both functionality and longevity. When you wash medical uniforms, you have to sanitize them as well as clean them, so it’s not as simple as tossing everything into the wash and forgetting about it. Don’t forget to separate your colors before washing to avoid any dye bleeding. Wash like colors together, and always separate white scrubs from all others. It’s also highly recommended to launder your scrubs separately from your regular clothes. This helps prevent pathogens (and bodily fluids) from spreading to other garments. It also keeps them separate from materials like denim or other rough fabric types that can cause damage to your scrubs. Scrubs Wash Procedure Now that you’re ready to wash your scrubs, there are a few steps to keep in mind. As always, refer to the directions on the care tag if you have questions about your specific pair of scrubs. 1. The Pre-Treatment Soak The first step in the washing process is to pre-treat your scrubs by soaking them in a cold water solution containing half a cup of white vinegar. The scrubs should be turned inside out to protect the fabric, especially if they are cotton scrubs, as this will reduce the fading of their colour and increase the lifespan of your garments. Vinegar is a more eco-friendly way of treating the fabric compared to using traditional conditioners, and it also acts as a mild disinfectant at this stage that will help sanitize your scrubs. 2. The Washing Process Once your scrubs have been soaked, they are ready for the first washing machine cycle. Depending on how soiled the items are, or if there are particularly stubborn stains on the scrubs, you can use a colour safe stain remover before washing your scrubs for the first time. This first cycle should be done with cold water and regular laundry detergent. You can use a regular wash setting on your washer. Before the second washing cycle, check the scrubs for stains before adding a colour-safe bleach for a more thorough disinfecting action. Always add bleach separately to your washing machine’s dispenser, and never pour directly onto clothing. An alternative to regular bleach is pine oil disinfectant. Although these are not as strong as normal bleach, pine oil is an effective natural product for those who are more environmentally conscious. At this stage, the washing cycle should be done with warm water and include regular detergent again in addition to the bleach products and stain removers mentioned previously. Fabric softeners are not recommended, as these liquids can coat the fibers in your scrubs and affect the integrity of the material. 3. Drying After this final wash, your scrubs should now be ready for drying. In most cases, you can put them in a tumble dryer on the lowest heat setting for at least 30 minutes. High heat can cause shrinkage in some fabrics, so it’s important to use low heat to protect your items. Generally, the lowest setting on your dryer is safe. You can also air dry your scrubs on a line or flat on a drying rack. After drying, you may wish to take out your scrubs and iron them. This is purely cosmetic and will ensure you keep up that all-important professional appearance on the job. Note that all scrubs do not require ironing — many modern options are made from high-quality wrinkle-resistant materials that can save you this tedious step. Treating Stains on Medical Scrubs Due to the nature of your job, you’re likely to run into stains on your scrubs from various contaminants. These tips can help you remove stubborn stains from your dirty scrubs so that you don’t have to replace them as often. Blood Always soak blood stains in cold water. The water temperature is very important, as hot water can cause the proteins in the blood to set deeper into the fabric. Depending on the colour of your scrubs, you can dab hydrogen peroxide on the stain to break it up. This is only recommended on white or very light colors since peroxide can have a bleaching effect. Vomit, Urine or Faeces Unfortunately, vomit, urine, and faeces stains on your nursing scrubs are a regular hazard of the profession. Much like blood stains, these bodily fluids are protein-based, and should be soaked in cold water before washing. You can then use a heavy-duty detergent on a normal wash cycle while adding in half a cup of baking soda to take care of any odors. Ointments These oil-based stains require hot water to remove. Never rub the stain directly as this will only make it worse. Apply a bit of strong detergent, leave for 10 minutes, and then wash as normal. Iodine Medical professionals know that iodine creates some of the toughest stains in the business. Start by soaking the affected area in warm water with an enzyme-based pre-soak product or heavy-duty detergent. After 20 minutes, you can wash in the machine with an oxygen-based bleach to remove the last decolourisation. But please take care with the colour of your garment—get it wrong and you’ll be buying new scrubs! Why Scrub Care Is Important Your medical uniforms are critical to your job, so taking care of them properly isn’t optional. While there are excellent affordable options on the market, no one wants to have to unnecessarily replace scrubs as a result of poor care and maintenance. Healthcare workers have enough on their plates without worrying about constantly purchasing new workwear. How to Wash Scrubs: FAQ Let’s take a look at a few common questions we see from professionals who want to make sure they’re giving their scrubs the best possible care. How Often Should You Wash Your Scrubs? You may have some clothing items that you can rewear a few times between washes, but scrubs are not in that category. In fact, you should wash your scrubs after every single wear to remove contaminants, reduce the risk of spreading pathogens, and keep your scrubs in tip-top shape. Do Scrubs Shrink After Wash? Shrinkage is certainly possible any time you do laundry, especially when you wash scrubs made from cotton. But you can prevent this issue by using the lowest possible heat setting for your washer and dryer. Air drying scrubs is also a great way to avoid shrinkage. Why Do My Scrubs Smell After Washing? Sometimes, you may notice a sour or mildew-like smell from your scrubs even after they’ve been properly washed. When that happens, it’s usually an easy fix. First, make sure you’ve followed all the washing directions correctly. Second, never leave your scrubs in the washing machine for long periods after they’re done washing. You should always transfer them to the dryer or a drying rack or line right away to prevent mildew. Lastly, double check that you’re using the right amount of detergent for the size of the load you are washing. White vinegar can be used to neutralize odors, so if you run into this problem, you may need to wash your scrubs again, starting with the pre-soak step. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
May 28, 2024
Carolyn Cumper
Dress Code for Aged Care Workers
As a care worker in an aged care home, you are an incredibly valuable member of our society. We cannot overstate the importance of the care services you provide to one of our most vulnerable populations. In aged care facilities across Australia, team members are generally expected to adhere to a specific dress code policy as well as a strict code of conduct, and that is to prioritize the health and safety of both patients and staff. Typically, Australian care workers in residential care wear medical scrubs as a uniform. Scrubs are considered the gold standard in workwear for health professionals because they give off a professional image, contribute to infection control, and are effective protective clothing for patient care. After nearly two decades in the business, we know the ins and outs of medical practice dress codes, and we’ve got a few tips to share with aged care workers. Dress Code Standards for Aged Care Workers If you are a staff member in an aged care facility, you know that the dress code standards in your field are slightly different to other areas in healthcare. That’s because special attention is paid to the needs of elderly patients. Everything from the colour of your nursing scrubs to the softness of the material matters when treating this population. Whether you work for a health service providing in-home care to patients or in a facility providing residential treatment, your adherence to the dress code standards will be met with gratitude from your patients and employer. Dress Code Essentials There are a few essential items you will need as a carer in any aged care facility. It’s about more than just what you wear, too — you should also consider how your personal care impacts your image at work. For example, if you have facial hair, it’s a good idea to keep it neatly trimmed and covered while treating patients. You will be expected to wear scrubs and high-quality, non-slip nursing shoes at a minimum. You also might want (or be required) to wear a lab coat. Many aged care workers like to have a fob watch for work to help them with tasks like keeping time and checking patients’ vital signs. Tips for Choosing Aged Care Uniforms Many factors should be considered when deciding on the right uniform for your job. As an aged care worker, the patient’s comfort is as important as yours when it comes to your scrubs. To help you choose the right scrubs, consider the following tips. The Impact of Scrub Colours Did you know that the colour of your scrubs can have an impact on patients in aged care homes? In fact, patients of any age can be affected by the colour of a professional’s clothing. But studies have shown that patients with dementia are specifically impacted by certain colours, and wearing the right hues can have a positive effect on your patients. Blue scrubs are a favourite in aged care homes because the colour is considered calming for patients with dementia. Green is another good choice because it is one of the easiest colours for patients to perceive as they age. Fabric Choice for Patient Comfort In aged care facilities, you may spend more time in physical contact with your patient than carers in other specialties. For this reason, we recommend that you deliberate scrub fabrics with your patients in mind. Fabrics like cotton and polyester offer breathability and are usually very soft to the touch, making these ideal options for working closely with patients. You should stay away from materials that feel scratchy or rough, as they can be very uncomfortable when they come into contact with a patient’s skin. Ease of Movement Since there are many physical demands of your job, you should consider how easily you’ll be able to move in your scrubs. Can you kneel, squat, lean, and bend comfortably? If not, you may want to re-evaluate and look at fabrics with more give. Stretchy scrubs are excellent for this. Made from flexible fabrics like spandex, they offer extended range of motion for professionals who need to be able to move freely. Loosely fitting, lightweight scrubs also work great for this purpose. Thermal Comfort Depending on the environment, you may run hot or cold throughout the day. Luckily, you have options for uniforms that can help you keep your temperature regulated. Cotton scrubs are always popular for several reasons, and the fact that they’re airy and breathable definitely helps. Some scrubs have moisture-wicking features that can help keep you cool on extra sweaty days. When you’re cold, we recommend layering with underscrubs, which will allow you to stay warm while still following the stated dress code. Layers are a great way to stay comfortable without making major changes to your uniform. Conclusion Most of the aged care workers we’ve worked with appreciate having comprehensive dress codes to follow that make preparing for shifts a breeze. The flexibility that exists within those codes comes with a responsibility to make decisions that benefit your patients as well as yourself, so we hope these tips have helped you narrow down your choices. Ultimately, we advise choosing fabrics that feel the most breathable, soft, and comfortable to you. That will very likely ensure that your patients are comfortable as well. Prioritizing calming colours, like light blue and green, is a great way to show your patients that you care. Following these recommendations will help improve your experience working in aged care homes and will guarantee that your patients feel relaxed in your presence.
May 10, 2024
Carolyn Cumper
How to Find the Perfect Flattering Scrubs
Everyone wants to look and feel their best at work, especially medical professionals who spend long hours in scrubs. However, for doctors, nurses, and healthcare workers, the quest for the perfect scrubs goes beyond mere style – it's about finding garments that flatter their bodies while providing comfort and practicality during demanding shifts. As a company specializing in high-quality scrubs, we recognize the importance of garments that not only enhance appearance but also boost confidence and functionality. Take a look at our guide to flattering scrubs to find the perfect pair for you. Importance of Flattering Scrubs Flattering medical scrubs are important for a number of reasons. The most crucial of which is that they're confidence boosters that empower healthcare professionals to perform at their best. When you feel good about how you look in your scrubs, it radiates confidence in every interaction with patients and colleagues. If healthcare workers think their appearance is important, they’re more likely to feel valued by their employers, something that can directly contribute to employee satisfaction. Flattering medical scrubs are also important because they make the workforce look smarter and more professional. Through feedback from our customers, we've come to understand how the adoption of flattering medical uniforms can elevate the overall aesthetic of hospitals and clinics, instilling a sense of modernity, cleanliness, and efficiency. Imagine the impact if every member of a healthcare team wore flattering scrubs—it would undoubtedly enhance the organization's image and create a more welcoming environment for patients and visitors alike. The most important benefits of flattering scrubs for women and men are: Smart, professional look Increased self-confidence Increased staff morale Improved organisational image How to Choose Flattering Scrubs? To ensure your scrubs are as flattering as possible, make sure you select the right size. If you buy a scrub set that’s too big, your scrub top and pants will look loose and baggy. However, if you go too small, you may well find your scrubs pinch, rub and pull at your skin, making you look and feel uncomfortable. Before you start shopping for new scrubs, measure your body carefully so you can identify your correct size. If you’re buying scrub pants, you’ll need to measure your hips and your inseam. Whereas if you’re buying a scrub top, you’ll need to measure your waist and bust or chest. Here’s how to take correct measurements: Hips – Stand with your feet together and measure around the widest part of your hips Inseam - Measure the distance from your crotch seam to an inch below your ankle Bust or Chest - Measure beneath your arms around the widest part of your chest Waist – Find the bottom of your ribs and the top of your hips. This is where your natural waistline will sit. Measure the midway point between them to get your correct size Once you’ve got your measurements, you can check the online size guide to find the perfect fit for your body shape. As well as size, it’s important to think about style. Nursing scrubs come in a great choice of looks, ranging from fitted scrubs like the Cherokee Workwear WW645 Scrubs Top, loose scrubs like Cherokee Workwear 4700 Scrubs Top, perfect fit such as Cherokee Workwear Revolution WW620 Scrubs Top or even slim-fitting jogger style scrubs. The most flattering style for you will depend on your body type. Remember to consult the size chart for each product before purchasing, as fits can vary from fitted to loose or perfect fit. Flattering Scrubs for Different Body Types The best scrubs for one healthcare professional won’t necessarily be the best scrubs for another. This is because different styles suit different body types. Working out which are the most flattering scrubs for your shape will help you select the perfect look every time. People come in a huge variety of shapes and sizes, so our advice is to identify your body type and then choose scrubs that accentuate your best features while providing comfort and functionality for your daily tasks. Most individuals can be broadly split into five main body types. These are: Apple Hourglass Athletic Pear Inverted Triangle Apple If you have an apple body type, you’ll have a rounded silhouette and your waist will probably be roughly the same size as your hips. You can add definition to your look by opting for a v-neck scrub top and slim fitting jogger scrub pants. The v-neck will add a stylish touch to your look, while the slim leg scrub pants will help to elongate your legs and draw attention away from your middle. Avoid choosing nursing scrubs that are tight, even if they’re stretchy, as this won’t flatter your body shape. Instead, choose comfortable scrubs that are loose, but not baggy. Hourglass People with a classic hourglass figure will find that most scrub styles suit them well. Having noticeable curves and a slim waist often makes it easy to find workwear that looks good and fits well. A mock wrap women's scrub top can work really well on people with hourglass body shapes. Pair your stylish top with wide-leg scrub pants for a sophisticated, professional look. Athletic Also known as rectangle, the athletic body type is generally slim without prominent curves. If you have an athletic body shape, you’ll probably find most types of nursing uniforms look good. You can add a little definition to your shape by choosing drawstring scrub pants and tucking your scrub top into your waistline. Add scrub jackets or lab coats for a more layered look Pear People with a pear-shaped body have narrow shoulders and wide hips. You can balance out your body shape by choosing a scrub top with extra detailing, like a front patch pocket or rib-knit collar. Match your top with slim fitting scrub pants to make your silhouette appear more even. Choose a scrub top in a bold colour, like royal blue or teal, to make your top half even more eye-catching. Inverted Triangle An inverted triangle is the opposite of a pear. This means broad shoulders and slightly narrower hips. Make your hips appear wider by choosing a fitted scrub top and by choosing a top in a contrasting colour to your pants. If you like the look of loose-fitting unisex scrubs, tuck your top into your pants to make your waist more pronounced and draw attention away from your shoulders. Final Thoughts Though style is of course important, you also need to consider the functionality of your new scrubs. Look for scrub brands that offer extra features like moisture-wicking, wrinkle resistant and antimicrobial textiles. Investing in high-quality scrubs that work a little harder will help to keep you comfy during your long shifts. To find out more about the best selling scrubs in Australia, explore our fantastic collection of scrubs brands, including Cherokee and Dickies, simply contact us. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
May 08, 2024
Carolyn Cumper
What to Wear Underneath Your Scrubs
When you need to wear scrubs for hours at a time, day in and day out, it’s important to make them as comfortable as possible. There are some environments which, rightly, have a scrubs-only dress code. In operating rooms, for example, it’s sensible to wear fewer items of clothing, as the fabric has the capacity to carry pathogens. Less clothing supports a more sterile environment, and short sleeve scrub tops keep surgeons’ hands free to move without the risk of spills or contamination. However, on most wards or in other medical contexts, some scrub-modification is ideal. Wearing extra layers under your medical scrubs is not just about personal comfort, it's a strategic choice for healthcare professionals aiming to maintain optimal performance and hygiene throughout their shifts. Drawing on expert advice in the field, it's evident that the selection of undergarments plays a pivotal role in managing body temperature and ensuring a barrier against the transmission of pathogens. We recommend choosing materials like moisture-wicking fabrics for these underlayers. Such materials excel in drawing sweat away from the body, keeping you dry and comfortable even during the most demanding shifts. For instance, a tightly fitted, moisture-wicking undershirt can prevent sweat accumulation, which is not only about comfort but also about preventing the growth of bacteria that thrive in moist environments. Real-world examples from the nursing field highlight the importance of such choices. A nurse working a double shift, for instance, will find that a breathable, thermal underlayer can provide necessary warmth in cooler departments without causing overheating. This balance is essential for maintaining focus and efficiency throughout a demanding schedule. Safety is another significant consideration. A snug fit is preferable for undergarments to avoid the dangers that come with loose-fitting clothing, such as getting caught on equipment or interfering with patient care. A nurse assisting with patient transfers or navigating through tight spaces in the hospital will appreciate the security that comes from wearing well-fitted underlayers. In this guide, we’ll look at some of the best items to wear under your scrubs, so that you can stay on top of your game. Tops Underscrub tops offer medical professionals and healthcare workers a great way to stay warm and comfortable on shift without piling on extra scrubs and lab coats. T-shirts or tight-fitting long-sleeve tops are excellent options, as they are versatile, cheap and easily found in stores or on Amazon. You can also buy long or short-sleeved thermal tops. Whilst the types of clothing you can wear under your scrub jacket are intuitive, there are several considerations worth keeping in mind. The first is that your extra layer should be made from moisture-wicking materials. These are materials which help to draw sweat away from the skin. This helps you to stay cool, by maintaining sweat’s natural function, whilst keeping you dry, helping to avoid chafing, and also helping to control odour. The second is the cut of your undergarment. Most high-quality scrub-tops feature a v-neck cut. Therefore, it is sensible to look for a crew-cut shirt which can protrude naturally from the collar of your scrubs. Doing so prevents friction between the collar of your scrubs and your undershirt, which will help to keep you comfortable. Super-low cuts, such as those found in tank-tops can also work well, particularly if you want to keep your under-shirt discreet. The third is the colour of the garments you choose. In more formal settings, you may wish to choose white, black or neutral colours. However, even in the most professional settings, you can usually find some way to add little personality to your scrubs by utilising contrast. Complementing white scrubs, for example, with a black, navy blue or grey undershirt, or vice versa can work very well. In more open work environments, it can be fun to choose an undershirt in colours complementary to the colours to your scrubs, or even one with an exciting print. In addition to these considerations, many doctors and nurses are concerned about maintaining discretion by keeping their underwear invisible. If you don’t wish to wear an additional layer under your scrubs, there are several ways in which you can make your bra more discrete. Ensuring that it fits well is an essential step, as too large or too small a cup can result in a broken line over the chest, not to mention risking discomfort. Buying seamless bras can work well, as can picking less textured bras, such as T-shirt bras, rather than lacey ones. You may also wish to wear a loose-fitting scrub top, but only if this makes you feel more comfortable. Bottoms Unlike scrub tops, scrub pants don’t come in cuts which leave undergarments directly visible; there are no v-necks or short sleeves to worry about. However, there are plenty of other aspects that may influence your decision-making when choosing what to wear under your scrub pants. If you’re working in a cold environment, it can really help to have some form of thermal underwear to keep out the chill. Some lightweight spandex shorts are an incredibly useful and versatile option. Generally speaking, they are made from wicking material, meaning that they keep sweat away from the skin, and provide a useful insulating layer, which helps to keep in the large amount of body heat produced by the thighs and genitals. They offer extra comfort by mitigating the risk of chafing during a busy shift, and can also aid discretion. Long-johns can also be useful in particularly cold conditions, though it is worth careful consideration as to which material you buy. A lightweight and breathable material is key, as thick long-johns may quickly become heavy, over-warm or sweaty. Leggings are also fantastic. Not only are they warming and lightweight, but they can also be worn by themselves before and after your shift. Whether you’re simply keen to get your scrubs off as quickly as possible on your way home, or whether you need to leave your scrubs at the hospital for disinfection, wearing a pair of leggings under our scrubs allows you to remove your scrub pants anywhere, at any time. There are also plenty of choices that you can make if you’re concerned about keeping your underwear invisible. As a practical tip, consider selecting boxer or boy-shorts usually leave a far less visible panty line than thongs or bikini cuts. Plain cotton or simple blends are usually less visible than more textured underwear. Seamless underwear can easily be found online, and lighter colours of underwear are generally less visible than darker colours, especially if you’re wearing light-coloured scrubs. Whilst these are all easy to find and versatile options, there are plenty of creative ways in which you can stay warm and comfortable in your scrubs. For inspiration, see Medshop’s wide range of clothing. Equally, you can follow the Medshop Blog for more ideas, and updates on the latest medical clothing and equipment. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
May 08, 2024
Carolyn Cumper
8 Best Nurse Christmas Gifts
With Christmas fast approaching, now is the ideal time to start your festive shopping spree and find the perfect gift for the special nurse in your life. Whether they’ve been in the profession for decades, or have only just qualified as a healthcare professional, nurses need more appreciation, love and pampering this year than ever before. So, to help you find a fantastic nurse Christmas gift for your friend or loved one this year, we’ve put together a list of the best nurse Christmas gifts for 2024. 1. New Shoes Nurses spend a lot of time on their feet. This can lead to aches, pains and in some cases, ongoing back problems. One of the best ways to prevent long term issues and alleviate day-to-day pain is to wear comfortable, high quality nursing shoes. Sanita San Flex clogs make fantastic nurse Christmas gifts. Specially designed to relieve pressure on the legs and back, these durable, non-slip leather clogs can be worn on the wards day in, day out. Sanita makes a range of high quality clogs and nurse shoes, including open heel and lightweight Wave Knit shoes. This should make it easy to find the perfect pair to go under your Christmas tree. 2. A Nursing Kit Nursing kits contain a great range of specially selected tools and equipment, making them ideal Christmas nurse gifts. Contents vary, but most kits come complete with a stethoscope, sphygmomanometer and bag. Some also include LED penlights, fob watches, safety glasses and other essential accessories nurses use on a daily basis. If you’re looking for bulk nurse Christmas gifts, affordable nursing kits are the perfect choice. Offering great value for money, they’ll help to give new nurses and nursing students everything they need to kick start their careers. If you have a slightly bigger budget, why not opt for a Littmann Classic III nursing kit? Containing a range of high quality products all in a handy pouch, this attractive kit will make a great Christmas gift for a nurse this festive period. 3. Nursing Watches Time is often critical on hospital wards and in other medical settings. Nurses often use watches to help them calculate a patient’s heart rate and monitor a patient’s symptoms throughout the day. So, if you’re looking for Christmas gifts for nurse coworkers that are affordable and useful, watches are a great choice. You can make your gift even more practical by investing in colourful silicone fob watch cases. These cases make it easier for nurses to attach fob watches to their scrubs, protect the watch mechanism from knocks and scrapes, and add a bright splash of colour to the uniform. Stylish gunmetal silver, blue mesh and rose gold watches are also available. However, as they cost a little more than basic watches and standard silicone cases, they’re less suitable as bulk nurse gifts for Christmas. 4. Pens and Penlights Pens and penlights come in handy in pretty much all medical settings. Whether they need to jot down an order from a doctor or get a better visual of a patient’s throat, pens and penlights are essential everyday tools for most nurses. Penlights come in two broad categories: those suitable for optical use and those not recommended for vision checks. It’s important to select the right tool for the job in order to get accurate results, so make sure you check the product description before you invest. Due to the light intensity and brilliant white light we do not recommend use penlights for ophthalmic vision or neuro observations (unless they are designed for vision check). Investing in a high quality penlight will help to ensure your gift is useful and long lasting. 5. Compression Support Socks While compression socks may not be the most glamorous gift for nurses this Christmas, they are definitely one of the most practical. Helping to relieve pressure in the legs and prevent conditions like edema, phlebitis and thrombosis, compression socks will help to keep nurses comfortable throughout the working day. If you’re looking to buy nurse Christmas gifts in bulk, keep it simple with affordable black compression socks from Prestige. However, if you want your gifts to really stand out, why not give your friends or loved ones some eye-catching multi-coloured fashion support socks from Cherokee? 6. New Nursing Scrubs Brand new medical scrubs make fantastic school nurse Christmas gifts. A stylish new scrub top will help the nurse in your life to look smart when treating their patients. Buy a bold purple scrub top to help brighten up the ward or a set of playful print scrubs if the person you’re buying for works with paediatric patients. Because nurses wear scrubs every day, this is one of the best Christmas gifts for a nurse and is guaranteed to come in useful every year. Additionally, jogger scrubs and jackets are excellent options for colder environments, ensuring comfort and warmth. Investing in some high quality tools, equipment or accessories is a great way to show the nurse in your life that you care. To find out more about any of these products, or to start shopping for festive presents of your own, take a look around our collection today. 7. ID Holders & Retractors ID holders and retractors serve as practical and convenient gifts for nurses, providing them with easy access to their identification badges and keys while on duty. These accessories offer functionality and efficiency, allowing nurses to keep essential items close at hand without compromising mobility or comfort. 8. Nurse Organizer Bag A Nurse Organizer Bag serves as a practical and thoughtful gift for nurses, providing them with a convenient and efficient way to carry essential items during their shifts. These specialized bags are designed with nurses' needs in mind, offering multiple compartments and pockets to keep medical supplies, personal belongings, and work essentials organized and easily accessible like the Elite Bags KEENS Nurse Organiser. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
April 12, 2024
Carolyn Cumper
When is International Nurses Day
May 12th has marked International Nurses Day every year since it was first celebrated back in 1965. The date was chosen as it’s the anniversary of Florence Nightingale’s birth. The founder of modern nursing and healthcare legend changed the way we care for patients, revolutionised hospital hygiene and turned nursing into the respected profession it is today. As well as being a fantastic opportunity to recognise the contributions Florence Nightingale made to medicine, International Nurses Day allows us to show our appreciation for the entire nursing profession. From nurses working in war zones and developing countries to those caring for the frail and vulnerable in local family clinics, nurses do invaluable work in healthcare settings around the world. If you’re a nurse, or just want to support those working in the vocation, celebrating this important day is a fantastic way to show you care. The Importance of International Nurses Day Although they play an incredibly important role in health systems around the world, nurses are often under appreciated. International Nurses Day gives us all an opportunity to publicly acknowledge the hard work, sacrifice and dedication nurses put into caring for their patients. It acts as a platform to discuss the challenges facing the profession, including workforce shortages, the need for improved compensation and working conditions, and the importance of professional development and education. The themes chosen for IND each year reflect current global health priorities and the critical role of nursing in addressing these issues, advocating for policies that support and empower nurses. Lastly, International Nurses Day encourages a broader understanding and appreciation of the value of nursing in society. It brings to the forefront the economic and societal benefits of investing in nursing and highlights the need for a shift in perspective that sees nurses not just as caregivers but as essential components of healthcare leadership, policy-making, and management. Celebrating IND helps to elevate the status of nursing, encouraging more people to join the profession, and supporting the advancement of nursing science and practice. What is the Theme of International Nurses Day 2024? Source: International Council of Nurses Every year, International Nurses Day is given a theme by the International Council of Nurses (ICN). This year, the ICN has chosen The economic power of care, aiming to transform public perception and illustrate the significant economic and societal advantages that can result from strategic investments in nursing. Previous themes for International Nurses Day include: 2023: “Our Nurses. Our Future”; 2022: “Invest in Nursing and Respect Rights to Secure Global Health”; 2021: "A Vision for Future Healthcare"; 2020: "Nursing the World to Health"; 2019: "Health for All". International Nurses Day Events There are lots of events happening across the country to celebrate the day. You can find out more about events happening near you by following local nursing organizations on social media. While specific activities can vary from year to year and across different countries and organizations, commonly include a range of activities such as Educational Seminars and Workshops, Award Ceremonies, Social Media Campaigns, and Charity and Volunteer Activities, among others. You can also download IND promotional tools and posters from the International Council of Nurses site. At Meshop, we understand the pivotal role nurses play in the healthcare system, both in Australia and globally. Nurses are the backbone of patient care, dedicating their lives to supporting and nurturing the health of others. Recognizing the challenges and demands of this noble profession, we are committed to doing our part in supporting these healthcare heroes. To aid nurses in their invaluable work, we've curated a selection of nursing equipment tailored to meet their diverse needs. We offer a variety of products that combine quality and affordability, ensuring that every nurse, whether a seasoned professional or a student just beginning their journey, has access to the tools they need to provide the best possible care. Our stock includes a fantastic selection of nursing equipment including affordable student nursing kits, stethoscopes and nursing pouches. Explore our range today or get in touch with a member of our team to find out more. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
March 27, 2024
Carolyn Cumper
Which are the Better Scrubs in Australia? Prestige or Cherokee?
When it comes to selecting the perfect work uniform, medical professionals prioritize comfort, functionality, and professionalism. At Medshop Australia, we understand the importance of finding the ideal scrubs that not only meet workplace regulations but also exceed expectations in terms of comfort and style. That's why we offer a selection of tops and pants from two reputable brands: Prestige and Cherokee. They’re not the best because we carry them. It’s quite the opposite. Through extensive research and customer feedback, we've curated insights into the distinctive features and benefits offered by Prestige and Cherokee scrubs. By analyzing aspects such as comfort, functionality, style options, and value for money, we aim to provide healthcare professionals with valuable guidance in selecting the scrubs that align perfectly with their individual preferences and professional requirements. Why Prestige? A little over 40 years ago, Prestige Medical started making clothing and medical instruments, a tradition they maintain today. Unlike the other brand of scrubs that we carry, Prestige has been strictly medical from the beginning. This unwavering commitment has allowed Prestige to hone its expertise, catering specifically to the unique needs of medical professionals. By prioritizing the healthcare sector, Prestige ensures that its scrubs not only meet but exceed industry standards for comfort, functionality, and durability. Whereas critics might lobby this is why Prestige’s scrubs don’t appeal to a wider audience, their fans agree that Prestige’s attention to creating a professional look is bar none. When faced with the need for new scrubs, healthcare professionals readily recognize the Prestige name from their trusted medical tools — a testament to the brand's reputation for reliability and quality. Overall, Prestige's expertise in healthcare apparel, coupled with its reputation for quality and professionalism, positions it as a leading provider of scrubs that meet the demanding requirements of healthcare professionals worldwide. In addition to the scrubs we carry from Prestige, we also carry Prestige stethoscopes, sphygmomanometers, watches, penlights, scissors, carrying cases, and socks. There’s more, but you get the idea. Prestige’s brand is everywhere. Prestige Medical Scrubs Prestige scrubs are renowned for their professional appearance, designed with meticulous attention to detail to maintain a smart and polished look in any clinical setting. Crafted from a blend of cotton and polyester, these scrubs offer a perfect balance of comfort and durability, allowing you to stay comfortable during long shifts while ensuring the garments withstand the rigors of daily wear in demanding work environments. With practical features such as ample pockets and secure closures, Prestige scrubs prioritize functionality without compromising on style. In addition to their exceptional quality and appearance, Prestige scrubs are also a cost-effective option for healthcare professionals. Despite their high standards of quality, Prestige scrubs are affordably priced, providing excellent value for money without sacrificing comfort or durability. Our clients are pleased how perfect they are withstanding long shifts. There is a wide selection of tops and pants to choose from. By choosing Prestige scrubs, you can be confident that you're investing in reliable, comfortable, and professional attire that meets the rigorous demands of the healthcare industry while staying within your budget. Why Cherokee? In short, we began carrying Cherokee last year because they offered a ton of style for not much more cost than Prestige. Started in 1973 in California (USA), Cherokee brand clothing began with a shoe. Yes, a shoe. In fact, they still make shoes, but not the sort that medical professionals wear, not yet anyway. From the beginning, Cherokee, which is the name of a nation of native American people, sought to create American fashion. They call what they do “American Cool." (Around here we just call it Aussie cool because why not?) To Cherokee, this means wearing their clothes would make for a relaxed, and confident experience. As it turns out, these values for comfort and effortless style extend beyond the borders of America. Everyone wants fashion wrapped in an affordable, yet comfortable package. That’s what Cherokee has created with their scrubs. They’ve pushed their way into the halls of medicine, a place where comfort and cool go a long way. Cherokee Scrubs Line It would be a fair assertion to state that we’re biased towards Cherokee at Medshop Australia. Cherokee scrubs are known for their stylish and contemporary designs, offering a wide range of colors, from black, blue, green, pink, different patterns, and fits to suit individual preferences and tastes. Whether you prefer traditional styles or more modern cuts, Cherokee has options to match your style. We introduced this brand a couple of years ago and it’s been nothing but a love affair since the beginning. We have at least five reasons to feel this way. The first one is the Originals of scrubs like the Workwear 4700. Similar to the Prestige scrubs, these are a blended fabric so you get the best of both fibres, the softness of cotton blended with the resilience of polyester. That’s where the comparison ends. This Cherokee blend not only repels liquids from soaking in, but it also softens with every wash. They get better with wear. The Revolution range is more flexible, adding Rayon into the blend, making them soft and stretchy. They also feature minor upgrades, like a higher quality waistband. If the Revolutions aren’t flexible enough for your particular job, you might consider the Flexibles, aptly named. These are the ultimate in style, stretch, and comfort. In this line, Cherokee added special flexible sections of fabric for places where you’ll tend to move more. It may come as surprise, but Cherokee went one further and created four-way stretch scrubs call their Core Stretch line of scrubs. You will have no limitations in movement wearing these. On top of that, and comfort, this line features an antimicrobial to keep you from picking up bacteria at work. Their Luxe line of scrubs offers the softest fabric of any Cherokee scrubs but in detailed fashions and finishes. So.. which are the best scrubs? Unless you’re on a budget, you can’t go wrong with the Cherokee scrubs. They offer a wider variety of options, but you’ll pay for every layer of innovation you ascend in their lineup. If you’re just getting out of school, set yourself up with enough Prestige scrubs to get you to your first few paychecks. When you feel like you can breathe again, start adding Cherokee scrubs to your closet. Who knows, you may decide you prefer the Prestige scrubs more, and there’s nothing wrong with that. We wouldn’t carry Prestige if they weren’t a great brand. Most medical professionals who’ve been in the field for long enough will gravitate towards a brand like Cherokee for all the reasons mentioned already. If this didn’t help and you want additional help, don’t hesitate to reach out and contact us. Otherwise, take a peek at Cherokee’s scrubs and see if you can’t find your exact desired look. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
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