Your Guide to Scrubs Hats

For many healthcare professionals, a scrub hat is an integral part of the work uniform. An important way of maintaining hygiene in the operating room and other sterile areas, scrub hats are worn by surgeons, scrub nurses and other medical workers who want to protect their patients from potential infection. Throughout my career, from being a Pediatric Nurse in the UK to serving as a Deputy Hospice Manager in Australia, I've seen firsthand the vital role that scrub caps play in maintaining a sterile environment and ensuring patient safety.

Why Doctors Wear Scrub Caps 

Doctors and nurses who work in sterile areas, like operating theatres, are often required to wear scrub caps. Like a face mask, gown, surgical gloves and other PPE, scrub hats help to prevent cross-contamination and keep the area clean and safe. 

A medical professional working in a sterile environment will be required to wear a scrub hat whether they have short hair, thick hair or virtually no hair at all. This is because hair is packed full of bacteria, even when it’s washed on a regular basis.  

The human scalp contains around 4,838 core bacteria and 1,220 transient bacteria. This bacteria can be transferred to other surfaces when hairs fall out. In most cases, the bacteria will be harmless. However, if it falls into an open wound during an operation, it could put patients at serious risk of infection. 

The Purpose of a Scrubs Hat 

The purpose of a scrub hat is to prevent hair, and the bacteria it contains, from contaminating sterile spaces and causing infection. We lose around 100 hairs from our scalps every single day. Every one of these hairs carries bacteria. Wearing a surgical scrub cap in sterile areas, and when treating vulnerable patients, will help to stop these hairs causing infection. It will also help to keep the operating room clean, tidy and germ-free.

Another benefit of wearing a scrub hat is that it keeps hair tucked back and out of the way. This can minimise distractions in the operating room, make medical professionals feel more comfortable and prevent doctors and nurses from touching their hair and contaminating their hands.

Choosing the Right Size

Choosing the right size scrub cap is essential for ensuring a snug fit, which is key to both comfort and infection control. A well-fitting scrub cap should contain hair completely, preventing hair particles from escaping and potentially contaminating the sterile field. The cap should fit snugly around the forehead and the nape of your neck to ensure that no stray hairs can escape. If you have longer or thicker hair, a bouffant or ponytail scrub cap with an elasticated back may offer a more secure fit.

Selecting a cap that is too tight can cause discomfort, particularly during long shifts. On the other hand, a cap that is too loose may not provide adequate protection. During my time in the UK and Australia, I’ve found that the right fit not only ensures safety but also contributes to a more focused and effective performance in demanding environments.

Importance of Wearing a Scrub Cap

Wearing a scrub cap is more than just a hygiene measure; it is a key part of infection control protocols. Scrub caps act as a barrier, preventing potential contaminants like hair and sweat from entering the sterile environment. As someone who has worked in various healthcare settings, I've witnessed how scrub cap protocols have evolved to meet stringent cleanliness standards, including the use of antimicrobial materials to minimize the buildup of bacteria.

Scrub caps also support the professionalism and neat appearance of healthcare providers. In my experience, patients and their families often associate a clean and tidy uniform, including the scrub cap, with competence and care. It reinforces the idea that healthcare professionals are taking all necessary precautions to ensure patient safety.

Placing and Adjusting the Scrub Cap

Correctly placing and adjusting the scrub cap is crucial for maintaining its effectiveness. Here’s a step-by-step process:

1. Tilt Your Head Forward: Start by tilting your head forward to gather your hair into the cap. This technique helps contain all hair strands, ensuring a secure fit.
2. Secure the Cap: Place the cap over your head, ensuring that it covers your hairline, forehead, and the nape of your neck. The elasticated back should sit comfortably to provide a snug fit.
3. Adjust Ties and Knot: If your scrub cap has ties, adjust them around the back of your head, securing them with a secure knot. Make sure the cap feels snug but not too tight, to avoid discomfort during long hours of wear.
4. Check the Fit: Make sure that no stray hairs are sticking out. Adjust the cap as needed to maintain a tight seal around the edges, especially around the ears and forehead.

In my various roles, I've learned that correct placement and adjustment of the scrub cap can make a significant difference in infection control and personal comfort during shifts.

Different Types of Scrub Hats

There are several types of scrub caps to suit different hair types and preferences:

• Ponytail Scrub Cap: Ideal for those with longer hair, these caps have an opening at the back to keep long hair in place, often featuring a large pouch.
• Bouffant Scrub Cap: Offers even more space than ponytail caps, making them suitable for those with thick or voluminous hair.
• Pixie Scrub Cap: A closer fit, perfect for shorter hair, providing a neat appearance while ensuring a snug fit.

Maintaining Your Scrub Cap

To maintain the cap’s fabric integrity and ensure longevity, frequent washing is essential. Handle with care, following the manufacturer's washing instructions to preserve antimicrobial properties and ensure thorough cleaning. Disposable caps are also an option for single-use needs, providing an extra layer of infection control.

The Colours of Scrubs Hats

Like scrubs themselves, scrubs hats come in a great choice of shades. A lot of medical professionals opt for solid colours like blue, pink and purple. This is a good option if you want your scrub hat to match the rest of your work uniform. 

If you want something a little different, why not choose a scrub hat with a pattern? A great pattern like flowers, cartoon characters or geometric shapes can brighten up your local hospital or paediatric ward and help you to stand out from the crowd.

You can find a scrub hat pattern that suits you by looking through our eye-catching collection. Alternatively, you can customise your hat yourself using a printable pattern or an embroidered scrub cap pattern. If you’re feeling creative and are handy with a sewing machine, you could follow a step by step sewing tutorial or free sewing pattern to make a scrub hat that’s totally unique to you. Find a cap sewing pattern online or take a look at Etsy for a choice of pre-customised hats.

 

Frequently Asked Questions 

What is The Difference Between a Scrub Hat and a Surgeon's Cap? 

A scrub hat and a surgeon’s cap are essentially the same thing. Both are designed to keep hair in place and out the wearer’s face. Scrubs hats that are specifically used for surgery may be kept in sterile packaging until they’re required, whereas those worn by non-surgical medical staff are commonly kept with other scrubs tops and bottoms.

Can Any Nurse Wear a Scrub Cap?

Generally, scrubs hats are worn by nurses who work in operating theatres as well as those who care for vulnerable or immuno-supressed patients. If you don’t work in one of these environments but still want to wear a nurse cap, talk to your manager or the person in charge of uniforms.

How Should a Scrub Cap Fit Your Hair?

The purpose of a scrub hat is to stop falling hair from contaminating the surrounding area and putting patients at risk. So, it’s important that your scrub hat fits snugly around the front and back of your head, while leaving plenty of room for your hair to fit comfortably inside. If you have a lot of hair, a bouffant or ponytail style scrub hat will probably suit you best.

Scrub hats are an integral part of many scrubs uniforms. Learn more, and find the best scrub hat for your look, by exploring our collection today.

 

Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.