Steven Cumper
Steven John Cumper, B.App.Sc. (Osteo.), M.Ost., is a businessman with a strong background in biomedical science and osteopathic medicine. He founded Medshop while studying at RMIT University in Australia, expanding its reach to markets in Papua New Guinea, Singapore, and Malaysia. In September 2021, the Bunzl Group acquired a majority stake in Medshop, but Cumper remains involved as the Managing Director (Medshop Group). His journey from Zimbabwe to the UK and Australia reflects his dedication to academia and entrepreneurship, combining diverse knowledge and experience.
Latest Articles
May 08, 2024
Steven Cumper
What is a Welch Allyn Ophthalmoscope and How to Use One
In order to carry out accurate and useful physical examinations, doctors need access to high quality tools and diagnostic equipment. Welch Allyn has been producing precise, reliable medical products for over 100 years. Founded in 1915, the manufacturer has grown to be one of the most trusted in the ophthalmology industry. Today, it supplies its high-quality tools, parts, and accessories to healthcare professionals and research centres around the world. Covering everything from traditional stethoscopes to iPhone-enabled ophthalmoscopes like this PanOptic+ enabled direct ophthalmoscope, Welch Allyn has a plethora of excellent options. Welch Allyn was founded when Dr. Francis Welch and William Noah Allyn developed the world's first handheld, direct illuminating ophthalmoscope. The tool has been a big part of the company’s identity since the beginning and continues to be one of its most recognisable products. It's also among its biggest sellers, with hospitals and healthcare facilities around the world placing their trust in the Welch Allyn name. To help you choose the correct ophthalmoscope for your needs, we take a closer look at the Welch Allyn ophthalmoscope range, how you use it, and what value it can add to your medical practice. What is a Welch Allyn Ophthalmoscope? A Welch Allyn ophthalmoscope is an ophthalmoscope produced by specialist medical manufacturer Welch Allyn. It’s one of the brand’s signature products and is sold in countries around the world—either as a standalone tool or part of a complete diagnostic set that may also include an otoscope and aneroid sphygmomanometer. An ophthalmoscope is an instrument used to examine the retina. If you’ve ever been for an eye test or visited an ophthalmologist, there’s a good chance they would have taken a look at your retina with an ophthalmoscope. There are two main types of ophthalmoscope: direct and indirect. Direct ophthalmoscopes are used to examine the centre of the retina whereas indirect ophthalmoscopes check the entire retina. Welch Allyn ophthalmoscopes use either halogen illuminators or SureColor LED technology. This ensures excellent illumination and allows medical professionals to see all elements of the retina. Welch Allyn ophthalmoscopes come in a range of different sizes and designs. The Welch Allyn pocketscope LED ophthalmoscope is light, compact and easy to transport. The Welch Allyn 3.5 V ophthalmoscope is an advanced instrument with a range of specialist features, while the Welch Allyn Pocket Junior ophthalmoscope is the brand’s most basic model. Other features include: Rechargeable lithium-ion power handles for increased running time when compared to standard devices A range of diopter configurations Digital connectivity through the Welch Allyn iExaminer platform Advanced coaxial ophthalmoscopes designed to enable easy entry to the eye for increased field of view, true tissue colour, and reduced glare. How Do Ophthalmoscopes Work? Ophthalmoscopes work by illuminating either a dilated or undilated eye with an LED or halogen light. This allows the medical professional to see the various elements that make up the back of the eye and check for a number of injuries and conditions. The part of the eye that ophthalmoscopes focus on is called the fundus. It’s made up of the retina, the optic disc and a collection of blood vessels. Ophthalmologists will check the fundus when screening for diseases and conditions that affect the eye. It’s also often included in standard eye examinations. An ophthalmoscope can be used to check for: Damage to the optic nerve Retinal detachment or tear Glaucoma Macular degenerations Melanoma Diabetic retinopathy Hypertension Infection Cataracts More advanced ophthalmoscopes offer doctors the ability to alter the aperture, lens and aperture/filter combinations to gain a larger view of the fundus. This can help specialists to make a more accurate diagnosis. Instrument Parts Ophthalmoscopes may look straightforward, but these instruments are very complex, with several important parts that make them work. Brow Rest: The brow rest is at the top of the instrument. It assists with proper placement by sitting against the brow of the user, reducing movement and making it easier to see through the ophthalmoscope. Lens Wheel: This adjustment tool allows the instrument to be focused. The number of lenses varies based on the type of ophthalmoscope you’re using, but the more lenses there are, the more focus options you’ll have. Viewing Port: This is the most important part of an ophthalmoscope – it’s the part you look through. Lens Viewing Window: The viewing window shows the user which lens is currently in use. Diopter Adjustment: This wheel helps with focus and helps adjust the strength of the lens. Head: The head of the ophthalmoscope is the name for the entire top portion, which is usually interchangeable. On/Off Switch: This button turns the device on or off and, in some models, controls the light. Batter Handle: The handle of the ophthalmoscope is used to hold the instrument, but it also contains the battery. Aperture Selection Wheel: This is an additional wheel on the device that controls aperture settings. Aperture Settings Aperture refers to a small opening that can control how much light is able to move through a lens. The aperture settings on an ophthalmoscope change the size of that opening, allowing more or less light through. Each aperture setting allows a different view: Small aperture is used to see the fundus while the pupil is undilated. This setting is used in a room with dim lighting. When the small aperture is used, the user has better visibility and depth perception. Issues like subtle microaneurysms, intraretinal microvascular abnormalities (IRMA), or areas of capillary nonperfusion are easier to see using a small aperture. Large aperture is used for dilated pupils, typically after mydriatic eyedrops have been given. The large aperture is more likely to be used during standard eye examinations. With this setting, the user gets plenty of light with which to look at the eyeball and its structures, providing a broad view. It is generally used when the room is dimly lit. Micro spot aperture is used when the pupil is undilated and constricted and when the room is well-lit. Micro spot aperture is perfect for when the light from the small aperture isn’t quite narrow and focused enough. This setting is used specifically for procedures and imaging procedures where there is a need for extreme precision. It offers a high resolution that is beneficial for retinal microsurgery, laser photocoagulation, and advanced imaging modalities like optical coherence tomography (OCT). Other aperture settings may be included with your ophthalmoscope depending on the model, including slit aperture, cobalt blue filters, and red-free filters. Dioptre Settings The dioptre settings on an ophthalmoscope are the device’s way of adjusting which lens is being used. The higher the number, the more convex the lens is. The lower the number, the more concave the lens. This is controlled with a focusing wheel. The patient’s focal point will determine the dioptre setting you should choose. Different conditions of the eyeball cause variations in the focal point, so your examination will be customized for each patient. For example, if your patient has hypermetropia, you will need to use a more convex lens for the examination. On the other hand, patients with myopia should be checked using a concave lens. Red Reflex The red reflex refers to the reddish-orange reflection of light from the back of the eye that can be seen during an ophthalmoscopy. Checking the red reflex is important as abnormalities in the reflex can point to a more serious issue. When using an ophthalmoscope for red reflex, it’s important the lights in the room are turned down low. Doctors should use a direct ophthalmoscope, and the lens power should be set to ‘0’. The doctor should sit around 50cm from the patient and place the ophthalmoscope close to the eye. The patient should then be asked to look straight into the ophthalmoscope. When the doctor looks through the ophthalmoscope into the eye, they should see the bright red reflex. The colour and brightness of the red reflex should be identical in both eyes. If it isn’t, this may indicate a problem, and further tests should be carried out. How to Use a Standard Ophthalmoscope from Welch Allyn Ophthalmoscopes should always be used by trained professionals. While the instruments are non-invasive, incorrect use can still potentially cause damage to the eye. When using an ophthalmoscope, it’s essential the patient is seated and still and the correct working distance maintained. Exam lights in the room need to be turned down low, or switched off completely, to optimise the view of the fundus. Welch Allyn ophthalmoscopes are very intuitive to use. Adjustments can be made to the lens, lighting and filter simply by moving switches and dials on the ophthalmoscope head. Most of these adjustments can be made without removing the ophthalmoscope from the eye, allowing doctors to fine tune their examination quickly and easily. Filters can be applied to the ophthalmoscope to check different parts of the eye. Red filters are used to look closely at the blood vessels and a red-free filter or cobalt blue filter can be used to check for corneal abrasions or ulcers with fluorescein dye. Slit apertures allow doctors to look at contour abnormalities of the cornea, lens or retina and grids can be used to approximate the relative distance between any retinal lesions found during the examination. Let’s look at a step-by-step guide for using the direct ophthalmoscope during an eye exam. We recommend this for medical students to supplement your favorite OSCE guide like Geeky Medics! First, make sure the patient is seated, and the ophthalmoscope can be comfortably held at eye level. Adjust the aperture settings on the instrument. Inform the patient that you will be using a bright light to look at their eye. Ask the patient to look straight ahead at the wall and focus their vision. When you’re examining the patient’s right eye, you should use your right hand to hold the ophthalmoscope and look through it with your right eye. To view their left eye, use your left hand to hold the instrument and look with your left eye. Use the hand that is not holding the device to hold the patient’s head still. It’s easiest to put your thumb on their eyebrow to help reduce movement. For placement, make sure to keep the ophthalmoscope approximately 15 centimetres from the patient’s eyeball. You’ll also want to hold it slightly to the right of their head. Now, look for the red reflex. Gradually get closer to the patient until the optic nerve comes into view. Take the necessary measurements, such as the cup-to-disc ratio. Slowly, move in every direction to examine the vasculature. Back up again so that you can locate the macula and fovea. Understanding the difference between direct ophthalmoscopy and indirect ophthalmoscopy is important during your exam. Direct ophthalmoscopy is used for stereoscopic vision. You’ll get an upright image with roughly 15 times magnification. Indirect ophthalmoscopy will give a wider view, and it’s done by mounting the ophthalmoscope to the examiner’s head, who will then put about an arm’s length distance between themselves and the patient. What is the Difference Between Retinoscope and Ophthalmoscope? A retinoscope is an instrument used to carry out retinoscopies. A retinoscopy is an exam that’s used to determine the refractive error of the eye. This allows medical professionals to diagnose patients that are farsighted, nearsighted or have astigmatism by examining the field of view. During the retinoscopy, light needs to be moved quickly from side to side. From the speed and direction that light moves across the eye, opticians and ophthalmologists can estimate the level of refractive error. Ophthalmoscopes are unable to provide this type of fast moving illumination. The existing Welch Allyn catalogue also includes a range of retinoscopes. These are often sold in conjunction with ophthalmoscopes. What is The Meaning of Fundoscopy? A fundoscopy is an exam that looks in detail at the fundus of the eye. It’s also known as a fundoscopic exam. An ophthalmoscope is generally used to carry out fundoscopies as they provide doctors with excellent visuals and a choice of useful tools and filters. Investing in a high quality Welch Allyn ophthalmoscope is an excellent way for ophthalmologists and other medical professionals to provide their patients with high quality care. Find out more, and learn about the Welch Allyn ophthalmoscopes we offer, by exploring the Medshop store today. Additionally, stay tuned to the Medshop blog for more information on healthcare equipment and supplies. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
April 29, 2024
Steven Cumper
The Best Medical Safety Glasses for 2024
For a wide range of medical professionals, safety glasses and safety goggles have been an indispensable piece of PPE. This is true for medical specialists working in a wide range of hazardous environments; whether you handle harsh chemicals, are exposed to intense light, work in proximity to infectious diseases or in busy operating theatres, it’s very likely that you won’t feel comfortable unless you have a pair of glasses or goggles. Now more than ever, the importance of having the right PPE is making itself apparent, and protective eyewear has become an essential piece of equipment not just for specialists, but for professionals working on every ward in every hospital. To help you find the right eyewear to suit your personal needs, or those of your department, we have compiled a list of the best medical safety glasses, goggles and other forms of eye protection. As a professional in the field, we highly recommend considering factors such as comfort, durability, and compliance with industry standards when making your choice. Whether you’re looking for the best safety glasses to fit over glasses for medical personnel working in an operating theatre, or for lightweight, universally useful and easily cleaned glasses for your visitors, we have an option for you. Prestige Coloured Temple Safety Glasses The coloured temple safety glasses by Prestige are versatile, and offer excellent eye protection for their price. Featuring anti-scratch and anti-static lenses complemented by an anti-fog coating, these glasses ensure clear vision even in demanding conditions. Say goodbye to interruptions caused by lens cleaning while you work, as these features provide hassle-free protection, allowing you to focus on your tasks without distractions. The temples come in a range of colours from aquamarine and hot pink to royal blue and black adding a dash of personality to the conventional protective eyewear. Their versatility makes them ideal for various professions and environments, ensuring both style and safety. 3M Farenheit Series Safety Goggles The Farenheit Series Safety Goggles by 3M are some of the best anti-fog medical safety glasses on the market. Built with extreme comfort in mind, the Farenheit Series Safety Goggles feature a wide support frame with an elasticated, adjustable head strap, making them comfortable during extended periods of use. They also guarantee excellent visibility. With wrap-around, 180 Degree Distortion Free Vision, combined with anti-fog technology, and channels built to accommodate most prescription frames, they offer a full spectrum of visibility. They can also be combined with most 3M Disposable and Reusable Respirators for the highest level of protection. UVEX Ultrashield with Lower Face Guard Eye Protection Goggles The UVEX Ultrashield offers serious facial protection. Resistant to chemical splashes and a range of other hazards, the UVEX Ultrashield offers protection not just for your eyes, but for your entire face. It is built to fit over most prescription spectacles, and can be purchased with different lower face shield options, including a flip-up lower visor. Clear acetate and pc lens options are also available, both of which are anti-fog, allowing you to tailor the Ultrashield specifically to your needs. UVEX Cybri-Splash Eye Protection Spectacles The UVEX Cybri-Splash Eye Protection Spectacles are an excellent example of low-profile, streamlined eye protection. Designed for easy integration into larger PPE sets, the Cybri-Splash can fit under most other items of protective gear, and features a dual lens design with 100% UV protection, safeguarding your eyes from harmful rays. They also include a non-vented foam guard for a complete and comfortable seal, ensuring a complete and comfortable seal for maximum protection against splashes and airborne particles. UVEX Super F Otg CR Eye Protection The UVEX Super F Otg CR Eye Protection glasses are the best medical safety glasses for hospital visitors. Not only are they designed with comfort in mind, and are able to fit over most prescription glasses, but they are built to withstand frequent exposure to autoclave sterilisation. This makes them ideal for offering protection without the risk of passing on germs, and are some of the easiest-to-clean medical safety goggles on the market. Safety Glasses Atom - Clear Lens Atom’s Safety Glasses offer simple functionality at its best. These practical glasses have been designed with comfort and security in mind, making them an excellent solution for medical professionals who need cheap and reliable safety glasses. Prestige Full Frame Adjustable Safety Glasses These adjustable safety glasses are perfect if you’re looking for eye protection with a fun splash of colour. With anti-fog and anti-scratch lenses, these glasses guarantee to keep your vision clear even in busy environments, making them the perfect safety goggles for working with children. Sando Protective Safety Glasses The Sando Protective Safety Glasses are the safety goggles for you. They come in a wide range of exciting colours, designs and styles, these glasses not only enhance your safety but also reflect your personal style. which are also visible on the case and lanyard which are included for extra security. These glasses boast high-quality scratch-resistant lenses, ensuring long-lasting durability and maintaining optimal visibility in any environment. Additionally, the anti-fog coating prevents lens fogging, even in the most challenging conditions, allowing you to maintain clear vision throughout your tasks. Moreover, the slimline design of these glasses makes them compatible with various types of headgear, offering versatility and flexibility for different work requirements. Whether you're wearing a hard hat or a helmet, these glasses seamlessly integrate with your protective gear, ensuring maximum comfort and safety. 3M Virtua Series Safety Glasses Grey Anti-Fog Hard Coat Lens The Virtua Series of Safety Glasses are some of the best super-portable safety glasses for medical professionals. Their wrap-around polycarbonate lens provides exceptional UV protection, safeguarding the eyes from harmful rays while promoting long-term eye health. With a lightweight design, wearers experience reduced strain during extended use, enhancing comfort and productivity and can be easily folded and kept in your top pocket whilst not in use. Hogies Macro Protective Safety Glasses The Macro Protective Safety Glasses by Hogies offer ideal eye protection for medical professionals with larger heads. Available in a range of colours, and featuring a medium-velocity impact resistant lens, these safety goggles allow the wearer to maintain an excellent standard of eye safety without compromising on comfort. If you haven’t quite found the medical safety goggles that you are looking for, more styles and designs are available at Medshop Australia’s store. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
April 29, 2024
Steven Cumper
Best Omron Blood Pressure Monitors in 2024
Omron blood pressure monitors are some of the most respected pieces of kit within the healthcare industry, check our our guide to the Medshop range.
April 12, 2024
Steven Cumper
How to Use a Sphygmomanometer the Correct Way
Learn how sphygmomanometers work, and how to use a sphygmomanometer the correct way with Medshop.
March 27, 2024
Steven Cumper
Micropore Tape vs Transpore? Adhesive Medical Solutions
In the realm of medical care, the selection of adhesive tapes plays a crucial role in ensuring optimal patient comfort, wound care, and treatment efficacy. Micropore and Transpore tapes emerge as prominent contenders, each offering unique properties and applications in clinical settings. As healthcare professionals strive to make informed decisions regarding tape selection, understanding the distinctive characteristics and advantages of Micropore versus Transpore tape becomes imperative. In this article, we embark on a comprehensive exploration of these adhesive medical solutions. By delving into this comparative analysis, we aim to equip healthcare practitioners with the knowledge necessary to enhance patient care standards and navigate the complexities of adhesive medical solutions effectively. 3M Micropore Tape While there are many imposters, there is only one tape that can go by the name Micropore. It’s the one manufactured by the fine folks at 3M. Some people prefer to call it “paper tape,” but that’s like calling Kleenex facial tissue. It’s a misnomer. The actual paper part of Micropore is made from rayon, like the stuff in your stretchy yoga pants, but it feels more like paper than yoga pant fabric. There are many types of paper tape, none of which present the properties in Micropore. Like it’s parent-product, paper, as in the stuff you’d use to write a note, Micropore tape is porous. This porous quality allows it to “breathe” in the conventional sense of the word, but also allows for moisture to pass through. It’s like sticking the paper to your skin. As such, Micropore tape such as the 3M Micropore Surgical Tape is as flexible as paper, meaning not much. This limitation makes it hard to use on parts of the body that need to flex and extend much. We’ll get to alternatives for those situations in just a minute. Another aspect of Micropore tape separating it from traditional paper is that it’s adhesive. The sticky side of Micropore tape adheres to the skin without leaving residue and without causing pain when removed. The way it sticks then peels off with ease is a big part of the charm, a voodoo quality by most accounts. Not only will it stick to skin, but to plastic, glass, and other tapes. What is 3M Micropore tape used for? Most common uses for Micropore tape involve dressing wounds or holding a medical tubing in place. Because Micropore breathes as well as it adheres, it’s perfect for these cases. It adheres well to moist skin, and not too firmly to dry skin, but sticks long enough to both to make it versatile provided the stress on the tape isn’t too much. That’s where some of Micropore’s more-capable siblings take over. We’ll come back to a few of them in a second. In most cases where a wound or tube needs adhering, the benchmark is Micropore until it proves incapable of the task. One of the reasons this try-first approach to Micropore tape is the user-friendly nature of the product. It comes off about as easy as it goes on, unlike the aforementioned duct tape. That stuff sticks like old medical tape. Anyone who’s ever had gummy tape from an old first aid kit peeled off a healing wound can attest: the less pulling the better. 3M ranks their tapes on a scale of skin trauma. No surprise that Micropore lands in the top two of the more favourable end, meaning less chance of trauma. All that aside, the bigger influencer affecting heavy usage of Micropore comes down to expense. Micropore remains one of the most affordable 3M adhesive tapes. Why use something more costly when a cheaper solution does the job? Especially if it does the job better. Micropore tape for scars When used correctly, it can contribute to the flattening and softening of scars over time by providing consistent pressure and hydration to the affected area. Based on our professional knowledge it's crucial to begin with clean, dry skin before applying Micropore tape for scars. Smoothly apply the tape directly over the scar, ensuring no wrinkles or bubbles. Wear it consistently for several hours each day while monitoring skin sensitivity. Understand that visible results may take time, requiring patience. For enhanced effectiveness, consider combining Micropore tape with other scar treatments. If you try to use Micropore tape to close a serious wound — the definition of which is beyond this blog to define — you could risk serious harm beyond an impoverished recovery. Micropore tape vs Transpore In the 3M lineup, the closest substitute for Micropore is their Transpore tape. There are actually two versions of this tape, a wound-dressing version which acts more like Micropore, and a surgical version. The latter is more plastic to the touch. Similar to Micropore, the dressing version of Transpore uses rayon in the backing, but in this case, they’ve blended it with polyester, leveraging the best of both fibres to make a hybrid. This makes it slightly more costly but keeps the cost the same neighbourhood as Micropore tape. Transpore too works well on dry or wet skin, and is even easier to handle than Micropore, with bare hands or gloves as may be necessary. You tear it bidirectionally to better accommodate the needs of a given wound. The surgical version of Transpore is only polyethylene, clear, and best for securing heavy tubes in place. Where both Transpore tapes differ, especially the surgical version is with removal. They both stick so well if the wound is sensitive there could be more trauma when removing them. Micropore vs Durapore Stepping up the cost a little more, one finds 3M's Durapore. Compared to the paper quality of Micropore, and the plastic tape nature of Transpore, Durapore tape is silky. It’s not actually made from silk, though. It’s a strong, tafetta-backed tape, one that also tears bidirectionally. It would be overkill on most wounds as a dressing but works wonders for securing heavy tubes and even holding splints in place. Coming off the skin, however, Durapore will pull more than Micropore so using it would not be wise unless necessary, especially if it will be directly applied to skin that is dry. It’s also not so effective adhering to moist skin. For the added cost and adhesion, unless it’s necessary most will try to get away with Micropore before pulling out this tough tape. Once you go above this 3M option, the technical aspects of the option only add to the cost and specificity of use. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
December 12, 2023
Steven Cumper
What Should I Keep in My First Aid Kit?
Accidents and injuries can happen unexpectedly, and whether it’s at home, during outdoor activities, at your place of work, or even in the car, having a well-stocked first aid kit can help you deal with minor injuries and provide immediate care until professional help arrives. However, knowing what to put in the different kinds of first aid kit can mean the difference between having exactly what you need and having a giant suitcase full of unnecessary items! So, to help you build the ideal first aid kit for your application, we’ve put together a comprehensive guide to what you should include. Read on to learn more and check out our recommendations for products that will allow you to create the perfect first aid kit in any setting. The Importance of Having a First Aid Kit A first aid kit is a practical and handy set of supplies that can make the difference during an emergency, giving you the essentials that you need to administer immediate care. Whether it's a minor cut, a sprain, or a more serious injury, having a well-prepared first aid kit ensures that you can take immediate action, potentially preventing the situation from getting worse. What’s more, in emergencies where professional medical help might take time to reach you, a first aid kit can act as a lifeline until assistance arrives. However, a first aid kit can also be vital in addressing sudden illnesses or unexpected medical conditions. For instance, having the right medications readily available can make a real difference to individuals with conditions such as allergies or asthma—and in some settings, even those with heart conditions. Additionally, alongside taking a first aid course such as those offered by the Red Cross, a well-maintained first aid can provide you with a safety net, ensuring a sense of security and confidence in facing a medical emergency. Basic First Aid Kit Vs. Comprehensive First Aid Kit There are many types of first aid kit currently available to buy, ranging from the very basic to the comprehensive. Some are made specifically for the car, while others can be mounted on the wall to give homes and businesses immediate access to medical essentials. Both, however, will usually include a core set of items, including bandages, gauze pads, and adhesive tape, along with tools such as scissors and tweezers for basic care. Additionally, disposable gloves and antiseptic wipes are included to maintain hygiene, while items like elastic wraps and instant cold packs can address minor sprains and strains. Of course, it’s also possible to build your own first aid kit that is tailored to your exact needs. For instance, those with allergies or asthma may include antihistamines and inhalers, while people working within construction or on large DIY jobs in the home, may include extra gauze and bandages in case of an accident. Alongside these items, you may also consider burn ointment and eyewash solution, or things such as snake bite kits for those living in and around snakes. Either way, whatever your first aid kit looks like, it should be easily accessible to anyone who may need it, and the included supplies should be regularly checked and restocked to ensure nothing is missing. Finally, if you are building your own basic or comprehensive first aid kit, you can update its contents as your needs develop. Essential Items for Every First Aid Kit Here, we highlight the essential elements that every first aid kit from our selection should encompass, providing you with a solid foundation from which to customize your own first aid kit. Basic First Aid Supplies Adhesive Bandages — Various sizes for covering small wounds and blisters. Sterile Gauze Pads — For larger wounds and to help stop bleeding. Medical Tape — Secures bandages and dressings in place. Scissors and Tweezers — For cutting tape, clothing, or removing splinters. Disposable Gloves — Protects against contamination during first aid procedures. Antiseptic Wipes or Solution — For cleaning wounds and preventing infection. Cotton Balls and Swabs — Cleaning and applying ointments. Instant Cold Packs — Reduces swelling and pain. Breathing Barrier Mask — Provides a barrier for rescue breathing/CPR. Medical Mask or Face Shield — Protects the caregiver. Wound Care Items Antibiotic Ointment — Prevents infection in minor wounds. Sterile Eyewash Solution — For rinsing eyes in case of foreign particles. Burn Ointment or Gel — Provides relief for minor burns. Ace Bandage or Elastic Wraps — Supports sprains and strains. Triangular Bandages — Serves as a sling or for immobilizing injuries. Safety Pins — Secures bandages or helps create a makeshift sling. Saline — For wound cleaning as well as treating the eyes and nose. Medications and Pain Relief Pain Relievers (Paracetamol or Ibuprofen) — For headaches, pain, or fever. Antihistamines — Treats allergic reactions, allergies, and insect bites or stings. Aspirin — Helps during a suspected heart attack. Epinephrine Auto-Injector (if prescribed) — For severe allergic reactions. Hydrocortisone — For redness, itching, swelling, or other discomfort caused by skin conditions. How to Customize Your First Aid Kit for Different Use Whether you buy a basic first aid kit and plan to upgrade it, or you build your own from scratch, there’s a variety of ways you can customise and tailor it to your needs and different applications. Below, we look at how you can do this in different settings. First Aid Kit for Home We noticed that our customers prefer having basic first aid kits in their homes. These kits are thoughtfully designed to encompass all the essentials for handling minor incidents, including the items listed above. However, we suggest considering a few additional items for a more comprehensive approach. For instance, having a thermometer on hand is always beneficial when suspecting a family member may be running a fever. A torch and spare batteries can also prove invaluable during power outages. First Aid Kit for Travel When it comes to travel, our portable first aid kit is designed to be compact enough for your suitcase, backpack, or car glove box. We recommend including all the items from our basic first aid kit list, and some clients find value in adding motion sickness medication, anti-diarrheal medication, and water purification tablets. First Aid Kit for Outdoor Activities We understand that outdoor activities come with increased risks, and our first aid kits cater to those needs. Extra wound care items, elastic bandages, and wraps for sprains and joint injuries are essential additions.However, in Australia, snake and spider bite kits are essential items when spending time outside. For activities like hiking or camping, it's important to include moleskin or blister pads for foot care, splints for potential sprains or breaks, and an emergency whistle for alerting rescuers in remote areas. How to Maintain Your First Aid Kit As someone who deals in medical supplies, we understand the utmost importance of maintaining and restocking your first aid kit. The effectiveness of care can be compromised by out-of-date or damaged items, and it's crucial to replace used items while keeping an eye on expiration dates. Let's delve deeper into how you can ensure your first aid kit is always ready for action. Regular Check-Ups Regular check-ups when your first aid kit has not been in use is an important part of regular maintenance. This means periodically inspecting all supplies to identify any items that may have expired or become damaged over time. This ensures that the contents of your kit remain reliable and safe for use. It's crucial to promptly replace any supplies that have been utilized, ensuring that the kit is always fully equipped. Check the Expiry Dates of Medicines Regularly assess all medicines within the kit to confirm they have not passed their use-by date. If any medications are nearing expiration, it's important that you replace them promptly to guarantee their potency and effectiveness in case of an emergency. Replenishing Supplies Ensure that consumables like bandages and gauze are well-stocked, guaranteeing an ample supply for potential emergencies. In addition, you should also use this time to check and update medical information or emergency phone numbers and contact details for you and your family. This ensures that your kit remains current and tailored to any specific medical needs that may have arisen since your last check. How Much Does a First Aid Kit Cost? The cost of a first aid kit can vary based on the type and quality of supplies included. Our basic kits range from $9.45 to around $100, while our comprehensive kits extend to around $300. Quality should always take precedence over cost to ensure that your family, friends, and colleagues have access to the best medical supplies. Where to Buy First Aid Supplies? If you're in the market for full first aid kits or any of the items we've listed above, you can find everything you need on the Medshop website. Explore our comprehensive range of first aid supplies, including band-aids, wound dressings, dressing pads, roller bandages, and more. For further information, don't hesitate to reach out to our team today. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
March 11, 2024
Steven Cumper
First Aid Kits in the Workplace — The Essentials
Workplace injuries are far more common than perhaps people realize. In 2021, employers reported 2.6 million injuries and illnesses occurring in the workplace, and despite legislation requiring all injuries to be reported, it’s likely that unreported accidents would increase this number further. Perhaps even more shockingly, workplace fatalities increased by almost 9% in 2021 to 5,190. It’s clear from the evidence that workplaces can be dangerous places, and even though some would appear to have more obvious risks than others, accidents can occur almost anywhere, and at any time. So, you need to be prepared. We can all imagine how injuries might occur on a construction site, through the misuse of power tools, falling, or through a blow to the body from moving materials. But, although it's perhaps less dramatic, imagine an office scenario where an employee slips on a step and cuts their wrist or bangs their head on an open cupboard door. These types of injuries would seem to be less severe than those suffered on a construction site but without the right equipment in a basic first aid kit, even minor injuries can become serious quite quickly. The last thing you want is to be left trying to stem the bleeding using napkins from the staff canteen or similar. You need effective first aid equipment from a well-stocked box. First aid kits can save lives. It’s that simple. They help to prevent injuries worsening, stem bleeding, alleviate discomfort and buy precious time until first responders get to the scene. They are also required by law. The First Aid Kit as Part of Your Prevention Program Before we get on to the details of the essentials for any first aid kit in the workplace, it’s worth noting that this should only form part of a wider prevention and response protocol that should be in place at your place of work. This should include a network of measures such as risk assessments, health and safety checks, and incident reporting and monitoring. However, even with the best intentions and full compliance with regulation, sometimes accidents just happen. And when they do you need to be prepared. Safe Work Australia First Aid Requirements 2024 Safe Work Australia is the federal body that oversees health and safety in Australian workplaces. They have created a code of practice that all workplaces must follow in order to be legally compliant. The following list sets out the minimum acceptable category and number of supplies that are adequate for small work sites of two to three employees. When work sites are larger or have more employees, it is the employer’s responsibility to ensure additional first aid kits or more supplies are provided. According to Safe Work, a standard workplace first aid kit should include: First aid booklet with instructions for how to properly administer first aid Notebook and pen Resuscitation equipment such as resuscitation mask Disposable, latex-free nitrile gloves Non-stick Gauze pads (at least7.5 x 7.5 cm) Saline – 15ml Wound cleaning agent such as sealed moistened towelettes Adhesive tape Box adhesive dressing strips (band-aids) Disposable sterile splinter probes Tweezers/Forceps Antiseptic spray – 50 ml Non-adherent dressing in small (5 x 5 cm), medium (7.5 x 10 cm), and large (10 x 10 cm) Two gauze roller bandages, 5 cm and 7.5 cm in width Crepe bandages (10 cm) for heavy bleeding Scissors Non-stretch, hypoallergenic adhesive tape (2.5 cm width) Six-pack of safety pins BPC wound dressing pads – no. 14 (medium) and no. 15 (large) Wound dressing – Combine Dressing Pad 9 x 20 cm Plastic bags with clip seals A triangular bandage (calico or cotton, minimum 90 cm in width) Thermal blanket Single-use eye pad 3.5 gm sachets of hydrogel. Note: gel sachets should only be used when clean running water is not available. Instant cold pack Need a Kit? Check all our First Aid Kits. Of course, this is just the basic minimum mandatory requirement, and larger workplaces will need either multiple kits located around the site or more supplies of the basic items listed above. Workplaces that come with specific hazards, like snake bites, insect stings, or burns, have additional requirements for their available first aid kit contents. It may also be a good idea to equip your first aid kit in the workplace with other items that you may find helpful in an emergency, like face shields, splints for sprains, and gauze swabs. Safe Work specifically recommends against including painkillers in workplace first aid kits because they can be risky to use with some patients. In fact, in 2022, the International Safety Equipment Association announced further recommendations for standard first aid kits. These new standards include the addition of a foil blanket, tourniquets, and bleeding control kits. Employers were encouraged to check their first aid kits and make the recommended additions to ensure they were conforming to the new standards. It’s recommended to familiarize yourself with other safety resources, as well. For example, you can find online tools and apps that are useful for locating the nearest AED in a cardiac emergency. First Aid Kit Location and Inspection First aid kits should be clearly marked and located in convenient and easy-to-reach positions. Ideally, they should be wall-mounted or stored in a specific location where they will not be blocked or obscured. On larger worksites, first aid kits should be located in multiple accessible places around the site so that travel time is reduced should an accident occur. First aid kits should also be inspected once a month, with items checked off against a tick list. If an accident or injury does happen and treatment is required, this should be logged through the relevant reporting methods and any items used from the first aid box should be immediately replaced. Don’t forget to check expiry dates! Why First Aid Matters We all want to think that bad things won’t happen to us. That it will be someone else who cuts their hand, slips on the stairs, or has an accident with machinery. But the reality is that with 2.6 million accidents happening each year in the workplace, there’s always the risk that it could be any one of us. When it does, we all want to know that the right equipment and supplies are in place and easily accessible to give us the treatment we need as quickly and efficiently as possible. That’s why having a well-stocked and maintained first aid kit in the workplace is so important. You may remember the story of Robyn Neilson, whose neighbor was gravely injured while working on a remote farm. Robyn, who had formerly worked in medical settings, “snapped into what we used to call intensive care mode,” and used her first aid training to keep her neighbor alive for two full hours while waiting for emergency medical personnel. Since this incident, Robyn has advocated for extensive workplace preparedness in Australia, urging employers and employees alike to be ready for the worst and get properly trained in first aid. As Robyn knows, someone’s life could depend on how well-prepared a workplace is for an emergency. Is a First Aid Course Required? For some workplaces that Safe Work considers high risk, like construction sites, formal first aid training is required for at least one employee out of every 25. If your workplace is remote and very dangerous, like a mine, the recommendation is that one person out of every ten should be formally trained in first aid. The law requires workplaces to either have “one or more workers” trained to provide first aid, or they must bring in someone to perform first aid who has been trained. For those who are trained, a national certification is required. The legal requirements vary based on the type of workplace, and are more lenient in low-risk workplaces, but it is best practice for every workplace to have at least one employee who is trained in first aid. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
February 21, 2024
Steven Cumper
Best Defibrillator for Home Use in 2024
Have you ever considered owning an automated external defibrillator (AED) in case a cardiac emergency happens at home? It can be daunting to try and figure out the best AED to purchase. There are many options on the market, and it’s scary to think about needing them for home use. But a home defibrillator can make a huge difference in someone’s chance of survival if the worst should happen. With proper AED training, you could save a life while waiting for emergency services to arrive. We know there is a lot of information out there about owning a home AED, and that’s why we’ve done the research for you to help you decide which one to buy. What Is a Defibrillator? An AED is a medical device that can be used to steady the heart rhythm of someone experiencing a cardiac emergency. Cardiac arrest, ventricular fibrillation, and ventricular tachycardia are all examples of reasons you might need to use an AED. A defibrillator, sometimes called a defib for short, uses electric shocks to restart or regulate a heartbeat. You may have seen wall-mounted defibrillators in public places such as schools or libraries. Having an Automated External Defibrillator (AED) at Home is a Practical Choice While no one wants to think about it being necessary, access to an AED could save your life. Research shows that having quick access to a defibrillator can double your survival rate. Much like having a well-stocked first aid kit in your home, owning a portable defibrillator is practical. The latest advice from the Australian government tells us that following CPR guidance using chest compressions and rescue breaths and following with defibrillation are the best methods for successful resuscitation. It could take first responders time to arrive at your home in an emergency, and every second counts. Who Can Use an AED? Chances are, whether on television or in real life, you’ve seen an AED being used. Usually, a patient goes into sudden cardiac arrest, someone shouts, “Clear!” and everyone gets out of the way before an electric shock is delivered to the patient’s heart. In reality, anyone can be a rescuer. If you’ve ever received first aid or CPR training, you may have learned how to use an AED. Anyone who has ever been a bystander during an emergency knows that watching something terrible happen without being able to help is a terrible feeling. Thankfully, Australia has passed initiatives to increase access to public defibrillators, making it easier than ever to save a life when someone goes into SCA (sudden cardiac arrest). But when the life that needs saving is at home, having access to a personal defibrillator is something you’ll never regret. Key Features Needed in an AED Now that you’ve decided you want to shop for an AED, there are a few things to consider before you head to checkout. There are many home defibrillators on the market, and their features vary. You’ll want to take these questions into consideration when shopping: Do you want a semi-automatic or fully automatic AED? Semi-automatic AEDs need you to press a shock button to work, while fully automatic AEDs issue a shock on their own at the right time. Do you need your AED to have CPR coaching abilities? Some models provide CPR feedback to the user as they are being used. Do you know what IP rating you need? These scores can tell you how well the machine will hold up in environments where it might come into contact with water or dust. What is your budget? There is a wide range of options on the market, with high-quality devices coming in at higher prices. Some also come with a warranty, and this should be factored into your budget. Do you need an AED that performs self-tests, delivers voice prompts, and provides real-time feedback? Make sure the AED you choose has all of the capabilities you need. No matter what features you’re looking for, there are some that should be non-negotiable when searching for the perfect device. Make sure the AED you buy has the following: Clear, step-by-step instructions Ease of use – a complicated machine is no help in an emergency AED pads that are easy to replace Best Defibrillators for Home Use So, what is the best AED to buy? That depends on a few factors. We’ve ranked a few of your options based on the best in the market, budget-friendly, and overall value. Most Affordable: Philips HeartStart Onsite AED Cost: $1,650.00 Pros Cons Includes carry case Heavier than other options FDA approved Pads suitable for children are not included The Philips HeartStart Onsite AED combines affordability with function and quality. One, its 8-year warranty offers significant protection for your investment. Two, it’s widely recognized as one of the most user-friendly options on the market. It includes pads and a pre-installed battery, so it’s ready to use right away. The Philips HeartStart Onsite is portable and comes with a convenient carry case that makes it easy to take with you wherever you go. Most User Friendly: Lifepak CR2 Essential Semi-Automatic Defibrillator Cost: $2,465.97 Pros Cons 8-year warranty More expensive than other options Very user friendly Not Wi-Fi enabled With its ClearVoice technology that makes understanding the voice prompts a breeze, the Lifepak CR2 Essential Semi-Automatic Defibrillator is a great choice for those who prioritize user-friendliness. It has excellent reviews, most of which mention how easy it is to use. This AED does not require separate pads for children – instead, it offers a child mode, which sets the machine to lower shock levels that can be used on children. Best on the Market: ZOLL AED Plus Semi-Automatic Defibrillator Cost: $2,380.00 Pros Cons 5-year warranty (extends to 7 years with registration) Pediatric pads not included IP rating of 55 Uses regular batteries that are not rechargable The ZOLL AED Plus Semi-Automatic Defibrillator is definitely a pricier option, but its quality can’t be beaten. Its metronome is only the first of many features on deck to help you perform life-saving measures accurately. It comes with a Real CPR Help feature that gives real-time feedback to your CPR efforts, advising when your compressions need to be harder or faster. The electrode pads, which are called Zoll CPR-D Padz, come with a 5-year warranty of their own. This AED has an IP rating of 55, which makes it comparable to professional AEDs and allows it to stand up to indoor and outdoor environments. If you have the budget for it, the ZOLL AED Plus is a fantastic option. Best Value for Money: Heartsine Samaritan PAD 360P Defibrillator AED Cost: $1,927.71 Pros Cons 8-year warranty CPR coaching not included Fully automatic Less sophisticated than other models The Heartsine Samaritan PAD 360P Defibrillator AED is an excellent option for those who are looking for an effective, user-friendly AED. It comes with an 8-year warranty, and this model is fully automatic, meaning it does the hard work of determining when to deliver a shock for you. The Heartsine Samaritan is designed to be lightweight and portable, and has a high IP rating, making it versatile and perfect for use in any home. Other AED Options to Consider: These options are worth considering especially if you have a higher budget, and all of them can perform well for home use. Defibtech Lifeline Pro Cost: $3,997.44 The Defibtech Lifeline Pro certainly isn’t the cheapest AED on the market, but it’s still one of the leading options out there. This device is FDA approved and comes with a 4 year battery pack, adult defibrillation pads, and a carry case. Cardiac Science Powerheart G5 AED Cost: $2,450.00 The Cardiac Science Powerheart G5 AED comes in either fully or semi-automatic options and is a great lightweight option for anyone looking for a home AED. With an IP rating of 55, it can withstand almost any environment. This AED has passed rigorous military testing, making it a sturdy choice. Zoll AED 3 Cost: $3,440.46 The Zoll AED 3 might just be the ticket for those looking for a higher-quality option. Its electrode pads and battery last for five years. The Zoll AED 3 is available in semi-automatic or fully automatic versions. When Should You Replace Your AED? The life of an AED varies by type, but as a general rule, you can expect your AED to last for eight years. After that, you’ll want to replace the device with a new model. If your AED spends most of its time in storage and is rarely (or never) used, it will last longer than eight years. Most models will self-test to make sure they are functional, so you’ll know when it’s time for a new one. Make sure you’re paying attention to the consumable parts of your AED, because those likely need to be replaced much more frequently. Pads and batters both expire, so you’ll need to stay on top of those to be sure the kit is always ready to go. Conclusion Making the decision to keep an AED at home is difficult because it forces you to face the fact that emergencies happen. But being prepared for sudden cardiac arrest is your best chance at survival, and having an AED in your home is the best way to do that. The hope is that you’ll never have to use it, but it’s always better to expect the worst and hope for the best. Remember that your chance of survival from SCA is significantly higher if an AED is used.
March 21, 2024
Steven Cumper
How to Read a Pulse Oximeter Like a Boss
Accurately using a pulse oximeter is really not that difficult. In fact, by the time you finish reading this blog, you’ll see that there’s not much to it.
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